Pan-Seared Salmon with Soy Mustard Glaze
By
Jenn Segal (glaze adapted from Cook's Illustrated)
Whip up this quick and elegant salmon with a soy-mustard glaze—full of flavor and ready in just 15 minutes!
Ingredients
For the Glaze
- ¼ cup plus 2 tablespoons dark brown sugar
- ¼ cup soy sauce
- ¼ cup mirin (Japanese sweet rice wine)
- 2 tablespoons sherry vinegar
- 2 tablespoons whole grain mustard, best quality such as Maille
- 2 tablespoons water
- 2 teaspoons cornstarch
- ¼ teaspoon red pepper flakes
For the Salmon
- Six (5-6 oz) fillets center-cut salmon, skinned
- ½ teaspoon kosher salt
- 2 tablespoons vegetable oil, for cooking
Instructions
- Whisk together all of the ingredients for the glaze in a small saucepan. (Be sure to do this off the heat, as cornstarch won't dissolve in hot liquid.) Bring to a boil over high heat, then reduce to low and simmer until thickened, about 1 minute. Cover to keep warm and set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon fillets with kosher salt. When the oil starts to shimmer, place the salmon, skin-side up, in the pan. Cook until golden brown on the first side, about 4 minutes. Turn the fish over with a spatula, then reduce the heat to medium and cook until the fillets feel firm to the touch, 3 to 4 minutes more. (If all of the fillets won't fit in the pan, cook the fish in two batches.)
- Transfer the salmon fillets to plates or a platter and spoon the glaze generously over top. Serve immediately.
Pair with
Nutrition Information
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- Calories: 426
- Fat: 26 g
- Saturated fat: 5 g
- Carbohydrates: 11 g
- Sugar: 9 g
- Fiber: 0 g
- Protein: 33 g
- Sodium: 734 mg
- Cholesterol: 86 mg
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.