Name: Peach Mango Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 1 smoothie (recipe may easily be doubled)
Cuisine: American
Ingredients: 1 cup peeled and sliced peaches, cold (frozen peaches should be thawed); ½ cup chopped mangoes, cold (frozen mangoes should be thawed); ¼ cup mango nectar, cold; ½ of a banana; 2 teaspoons sugar or honey (optional); 2 ice cubes

Peach Mango Smoothies

By Jenn Segal

With frozen peaches and mangos, these quick and easy smoothies taste like something from a tropical vacation.

Servings: 1 smoothie (recipe may easily be doubled)

Prep Time: 5 Minutes

Total Time: 5 Minutes

Ingredients

1 cup peeled and sliced peaches, cold (frozen peaches should be thawed)
½ cup chopped mangoes, cold (frozen mangoes should be thawed)
¼ cup mango nectar, cold
½ of a banana
2 teaspoons sugar or honey (optional)
2 ice cubes

Instructions

Combine all of the ingredients in a blender and purée until completely smooth. Pour into a tall glass and enjoy cold.

Nutrition Information

Serving size: 1 smoothie
Calories: 192
Fat: 1g
Carbohydrates: 48g
Sugar: 39g
Fiber: 5g
Protein: 3g
Sodium: 5mg
Cholesterol: 0mg

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.