How To Steam Broccoli
An easy side dish, this simple steamed broccoli is perfect with a pat of butter and some salt and pepper.
Ingredients
- 1½ to 1¾ pounds broccoli crowns, cut into 1½" florets
- Salt, to taste
Instructions
- Steamer Basket Method: Fill a large pot with about an inch of water and bring to a rolling boil. Place the broccoli florets in a steamer basket (or metal colander) inside the pot. Cover with a tight-fitting lid, reduce the heat to low, and simmer for 6 to 8 minutes, or until the broccoli is bright green and tender-crisp. Once done, season with a bit of salt.
- Large Skillet Method: Fill a large skillet filled with just enough water to cover the bottom, and bring it to a simmer over medium heat. Place the broccoli florets directly in the skillet, and cover it with a lid. Bring the water to a simmer and add the broccoli. Cover the skillet and steam the broccoli for 4 to 5 minutes on low heat, or until it’s bright green and tender-crisp. Once done, season with a bit of salt.
Nutrition Information
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- Per serving (6 servings)
- Calories: 72
- Fat: 5 g
- Saturated fat: 1 g
- Carbohydrates: 8 g
- Sugar: 5 g
- Fiber: 2 g
- Protein: 1 g
- Sodium: 199 mg
- Cholesterol: 0 mg
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.