10 Satisfying Summer Soups

By Jenn Segal

Comforting soups aren’t just for winter. Take advantage of warm-weather produce by treating yourself to figure-friendly yet satisfying summer soups.

Summer Corn Soup with Fresh Herbs

With only a few simple ingredients, this soup has an intense corn flavor that tastes just like summer.
Roasted Red Pepper and Tomato Gazpacho

Made with roasted bell peppers, tomatoes, onions, and garlic, this chilled red pepper soup just bursts with bright summer flavor.
Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes rich and creamy, yet it’s made without heavy cream. Bonus: it’s good hot or cold.
Roasted Garlic Gazpacho

This gazpacho is made with mellow roasted garlic instead of raw onions, so no regrets later!
Golden Gazpacho

Perfect for hot summer days, this silky-smooth gazpacho is heightened with a touch of curry. Keep a pitcher in the fridge for healthy lunches.
Cioppino (Fisherman’s Stew)

Brimming with fresh seafood in a tomato and wine broth that tastes like the sea, cioppino is a delicious Italian-American fish stew.
Creamy Zucchini Soup with Walnuts and Dill

Creamless yet creamy, this zucchini soup is thickened with walnuts. Serve it hot or cold, depending on the weather.
Watermelon Gazpacho

This watermelon gazpacho ticks all the right boxes: you have the sweetness of the watermelon, acidity of the lime, and gentle heat of the ginger and chiles.
Green Pea & Asparagus Soup with Feta, Mint & Pita Croutons

Feta cheese and pita croutons add tangy flavor and delicious crunch to every spoonful of this asparagus soup.
Gazpacho Andaluz

Beat the heat with a refreshing bowl of Gazpacho Andaluz—a silky-smooth blend of tomatoes, cucumbers, and bell peppers that’s bursting with vibrant flavor and color.