Thai Chicken Lettuce Wraps
- By Jennifer Segal
- Updated April 29, 2026
- 292 Comments
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Thai chicken lettuce wraps work as an appetizer, a weeknight dinner, or anything in between—fast, fresh, and packed with flavor.

This Thai chicken lettuce wraps recipe is based on Larb Gai, a Thai dish made from minced chicken, fish sauce, lime juice, chilies, and fresh herbs. Lettuce leaves act as crisp, cool little cups that are perfect for scooping up the savory, herby chicken mixture, and the whole thing comes together in about 30 minutes. It works equally well as an appetizer or a main dish—if you’re in the mood for something more substantial, you can always serve it over rice.
If you’re a fan of Thai flavors, you’ll also love my Thai grilled chicken skewers—they’re quick, fresh, and packed with flavor.
“This is one of my favorite recipes. The perfect weekday meal and best leftover snack.”
What you’ll need to make Thai Chicken Lettuce Wraps

- Iceberg or butter lettuce – Crisp cups for serving.
- Vegetable oil – For sautéing.
- Red onion, ginger & garlic – Aromatic base that builds flavor.
- Ground chicken – The hearty filling. Look for a blend of light and dark meat. All breast meat tends to be dry.
- Soy sauce & fish sauce – Savory, umami depth.
- Brown sugar, lime zest & juice – A touch of sweetness and brightness.
- Crushed red pepper flakes – A little heat.
- Scallions, cilantro & mint – Fresh, herby finish.
- Cashews or peanuts – Crunch and richness.
- Optional ingredients for serving: Sriracha, finely sliced carrots, and lime wedges.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Step 1: Cook the aromatics. Heat the oil in a large skillet over medium heat. Add the onions and ginger and cook until soft, then stir in the garlic and cook 1 minute more. Be careful not to brown the garlic, as that will turn the flavor bitter.

Step 2: Add the chicken. Add the ground chicken and cook, breaking it up with a wooden spoon.

Step 3: Add the sauce ingredients and finish cooking. Stir in the fish sauce, soy sauce, lime zest, lime juice, brown sugar, and red pepper flakes, and cook until the chicken is fully cooked and everything is well combined.
Pro Tip: Taste and adjust at the end—depending on your lime and fish sauce, you may want an extra squeeze of lime or a pinch of sugar to get that perfect sweet-salty-tangy balance.

Step 4: Stir in the fresh herbs and nuts. Off the heat, add the cilantro, mint, scallions, and nuts and toss to combine.

Step 5: Serve. Transfer the filling to a serving bowl and set it out with the lettuce, finely sliced carrots, herbs, and sriracha. I like to let everyone assemble their own wraps—it keeps the lettuce crisp (the hot filling won’t wilt it) and lets everyone add whatever toppings they like.

More Easy Thai Recipes You’ll Love
Thai Chicken Lettuce Wraps
Ingredients
- 1 large head iceberg or butter lettuce
- 3 tablespoons vegetable oil
- 1 large red onion, chopped
- 2 tablespoons finely chopped fresh ginger, from a 2-in (5-cm) piece (see note)
- 3 cloves garlic, minced
- 2 lb ground chicken (not all breast meat)
- 1½ tablespoons soy sauce
- 3 tablespoons fish sauce
- ¼ cup (packed) light or dark brown sugar
- 2 teaspoons lime zest, from 2 limes
- 3 tablespoons freshly squeezed lime juice, from 1½ limes
- ½ teaspoon crushed red pepper flakes
- 2 large scallions, white and green parts, finely sliced
- ½ cup chopped fresh cilantro
- ¼ cup chopped fresh mint
- ¼ cup chopped cashews or peanuts
Optional For Serving
- Sriracha
- Finely sliced carrots
- Lime wedges
- Cilantro and/or mint sprigs
Instructions
- If using iceberg lettuce: fill a large bowl with cold water. Place the head of lettuce on a cutting board; cut off the stem, then cut around the inner core of the lettuce and remove (do not cut all the way through the lettuce; just deep enough to remove the core). Discard the flimsy, ragged outer leaves and then place the head of lettuce in the bowl of water. Gently pull apart the leaves, then place them on a paper towel to dry. Cut any large leaves in half. Chill the lettuce cups in refrigerator until ready to serve. (If using butter lettuce, you won't have any issues pulling apart the leaves so this step is not necessary.)
- Heat the oil in large sauté pan over medium heat. Add the onion and ginger and cook, stirring frequently, until soft, 4 to 5 minutes. Add the garlic and cook 1 minute more.
- Add the ground chicken and turn the heat up to high. Cook, breaking up the meat with a wooden spoon, until partially cooked through, about 3 minutes. Add the soy sauce, fish sauce, brown sugar, lime zest, lime juice, and red pepper flakes and continue cooking, stirring frequently to break up the meat, until the chicken is cooked through, 5 to 6 minutes more. Off the heat, stir in the scallions, cilantro, mint, and nuts. Taste and adjust seasoning if necessary. Spoon into lettuce cups and serve with optional garnishes.
Notes
- Check out some easy guidance on how to peel, grate, and chop fresh ginger.
- Freezing Instructions: The meat mixture can be frozen in an airtight container for up to 3 months and reheated in the microwave or on the stovetop until hot.
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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I love these in the restaurant and have always been scared to try these at home. I followed the recipe and instructions to a tee! These were actually easy to make and they were the best. The recipe says for 4. There are 2 of us and we had plenty for 2 dinners. These are great. Thanks for the recipe.
I also substituted stir fry sauce which has thicker consistency than the soy sauce. Oyster sauce made a good choice too. This is a wonderful recipe refreshing with full of flavor.
This is one of the most frequently asked for meal at my house! My 8 & 6 year old sons can be picky eaters at times, but when I tell them I’m making lettuce cups they’re ready for dinner! I also sprinkle in some extra peanuts just before serving for that fresh crunch, but leave out the spice since we have wimpy taste buds. There are also days when I don’t have lettuce and we mix this in with some coconut rice.
I’ve made this recipe several times because of the flavor profile. For my taste, you can’t omit the fish sauce. It adds an authentic flavor that can’t be duplicated with anything else. In the summer, its great to use this in lettuce wraps. But I’ve used it on top of rice and quinoa and its equally as good. Or sometimes it gets eaten out of the pot. Its that good!!
LEAN GROUND BEEF IS ALSO GOOD
My wife and I have made this a couple of times, and we love it! It’s nice having it the lettuce wraps in stead of over rice (although we’ve done both) as a lighter fare option. Don’t let the long list of ingredients scar you off. It’s a very simple dish to make, even on a weeknight. Delicious!!
Would it be possible to prepare the chicken mixture the night before- and warm in microwave before serving?
Sure, Pam – this dish reheats really well.
What is your preferred choice of mint for this? Spearmint, peppermint, lemon balm, etc?
You can get away with any of them, but I believe that spearmint is most widely available in grocery stores.
For many years when I visited my daughter and her family in Colorado, we went to an Asian restaurant in Boulder. We always started our meal with Lettuce Cups. A few years ago, we were sad to find them closed. When I saw the picture of the cups on this site, I had to try it to see how the recipe compared. Although my precise memory of the taste had decreased, I found this recipe to be delicious. It is easy to make and tastes wonderful, with or without the sriracha.
These lettuce cups were to die for!! We thought they were better than from our Thai restaurant. I used ground pork instead because it was way cheaper than the ground chicken. It smelled a little funky while cooking but came out AMAZING! The lettuce cups were hard to make because the lettuce was not cup-shaped. I followed the tips and used water and chilled but still had issues. I think in the future I might try romaine lettuce or a different plate that has compartments to hold the lettuce cups. Absolutely amazing! Pairs wonderfully with Tom Ka Gai soup. My mouth is watering writing this review.