Asparagus Soup with Lemon and Parmesan

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This asparagus soup tastes rich, yet it’s made without heavy cream – just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection.

Bowl of asparagus soup with lemon and parmesan.

One of my favorite soup recipes, this creamy asparagus soup is made without heavy cream—just vegetables, broth, and a bit of Parmesan cheese puréed to silky perfection. It’s perfect for early spring when asparagus is in peak season and there’s still a chill in the air. Serve with a focaccia or a good artisan bread.

What you’ll need To Make Asparagus Soup

Soup ingredients including chicken broth, lemon, and onion.

How To Make Asparagus Soup

Begin by melting the butter in a large pot. Add the onions and garlic. Cook until soft and translucent, about 8 minutes.

Dutch oven of cooked onions.

While that’s going, prep the asparagus. Trim off the tips (you’ll use them for a garnish), then cut the remaining spears into 1/2-inch pieces.

Knife on a cutting board with asparagus tips.

Add the chopped asparagus to the pot, along with the chicken broth, salt, and pepper. Bring to a boil.

Chicken broth boiling in a Dutch oven.

Cover and simmer for about 30 minutes until the vegetables are very tender. Purée the soup with a hand-held immersion blender until smooth and creamy. Alternatively, you can blend the soup in batches in a blender.

Immersion blender in a Dutch oven of soup.

Return the soup to the pot and stir in the fresh lemon juice and grated Parmesan cheese.

Grated parmesan in a Dutch oven of soup.

Finally, cook the asparagus tips in salted boiling water for a few minutes until tender-crisp.

Asparagus tips in a small pot of water.

The best way to preserve the bright green color of the tips and keep them crisp is to shock them in an ice bath, but you can also refresh the tips under cold running water.

Asparagus tips in a bowl of ice and water.

Finally, ladle the soup into bowls and top with the asparagus tips, Parmesan cheese, fresh herbs (if using), and freshly ground black pepper.

Bowl of asparagus soup with lemon and parmesan.

More Spring Soups You May like

Print

Asparagus Soup with Lemon and Parmesan

Bowl of asparagus soup with lemon and parmesan.
This asparagus soup tastes rich, yet it's made without heavy cream – just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection.
Servings: 4 to 6
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Ingredients 

  • 2 bunches asparagus (about 2¼ pounds/1 kg), bottom ends trimmed
  • 3 tablespoons unsalted butter
  • 2 medium yellow onions, chopped
  • 3 cloves garlic, peeled and smashed
  • 6 cups low-sodium chicken broth
  • Salt
  • Freshly ground black pepper
  • 2 tablespoons freshly squeezed lemon juice, from one lemon
  • ½ cup shredded Parmigiano-Reggiano
  • Handful fresh herbs, such as thyme, dill or basil (optional, for garnish)

Instructions

  • Melt the butter in a large pot over medium heat. Add the onions and garlic and cook, stirring frequently, until soft and translucent, about 8 minutes. Do not brown; reduce the heat if necessary.
  • In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a garnish). Cut the remaining spears and the other bunch of asparagus into ½-inch (13-mm) pieces.
  • Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and ¼ teaspoon pepper. Bring to a boil, then cover and turn the heat down to low. Simmer for about 30 minutes, or until the vegetables are very tender.
  • Meanwhile, bring a small pot of salted water to a boil. Cook the reserved asparagus tips for a few minutes, or until tender-crisp. Drain the tips and then place them in a bowl of ice water to "shock" them—this stops the cooking process and preserves their bright green color. Once the tips are cool, drain them and set aside.
  • Purée the soup with an immersion blender until completely smooth. (Alternatively, use a standard blender to purée the soup in batches, then return the soup to the pot.) Bring the soup back to a simmer and stir in the lemon juice and Parmigiano-Reggiano. Taste and adjust seasoning, if necessary. To thicken the soup, allow it to simmer, uncovered, until the desired consistency is reached.
  • Ladle the soup into bowls, then top each bowl with asparagus tips, Parmigiano-Reggiano, herbs (if using), and freshly ground black pepper.

Notes

Freezer-Friendly Instructions: The soup can be frozen in a tightly sealed container for up to 3 months. Defrost overnight in the refrigerator and then reheat on the stovetop over medium heat until hot. (The soup will freeze best if you add the cheese when reheating.)

Nutrition Information

Per serving (6 servings)Calories: 160kcalCarbohydrates: 10gProtein: 10gFat: 10gSaturated Fat: 6gCholesterol: 22mgSodium: 593mgFiber: 2gSugar: 3g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Comments

  • This is exactly the type of recipe I was looking for, thank you! I had a bunch of asparagus to use up, and the first recipe I went to is also good but asked for leeks, wine. etc… I didn’t have any of that.
    My husband loved it too and was surprised there was no dairy or potato in it, because it comes out really creamy. Lastly I didn’t blend into a perfect purée, I like some pieces remaining. I am sure both ways are great.

    • — Dru on June 4, 2025
    • Reply
  • 5 stars
    I found it amazing. My non-asparagus loving partner not as much. A bit of extra salt and some cayenne make a big difference IMHO. I love the lack of dairy. Immersion blenders have been a game changer.

    • — Dan G on May 10, 2025
    • Reply
  • 5 stars
    I have made this each spring, probably 20 times already, when I have a bumper crop of Asparagus and it is so delicious. It is a go to and everyone loves it. Thank you.

    • — Diane Burke on May 9, 2025
    • Reply
  • 5 stars
    I grow my own asparagus and when I done eating fresh cooked asparagus I make this soup. The one and only thing I do differently is boil the tips in the chicken both, then stain it and squeeze out the juice from the asparagus. Sometimes you need to add a little more both as the asparagus soaks some up. It freezes wonderfully for a winter soup.

    • — Barbara Hallett Wegner on April 30, 2025
    • Reply
  • 5 stars
    This was the best asparagus soup I’ve ever made. Did not change anything.

    • — Joanne Del Castello on April 28, 2025
    • Reply
  • 5 stars
    Duh-licous. Made as is, wouldn’t change a thing. My husband grew up with his mom’s cream of asparagus soup. This is rich and creamy without all the cream. He ate two bowls.

    • — Melissa S on April 27, 2025
    • Reply
  • 5 stars
    My go to recipe for asparagus soup. I add 2 peeled and diced potatoes when adding the asparagus to act as a thickener.

    • — AMBER MCGOWAN on April 21, 2025
    • Reply
  • 5 stars
    One of the best soups I’ve ever made! I added a little bit of crème fraîche, just because I had it! Also stirred in a little bit of basil, not much. But it was absolutely scrumptious!

    • — Elizabeth Brown on April 15, 2025
    • Reply
  • 5 stars
    I made this soup on Sunday, using homemade vegetable broth, and it was delicious!! Warmed up the leftovers today, Wednesday, and it was even better! I stirred in a little sour cream and wow!! Thanks, Jen, for making me look good! I’m taking a big pot to the soup supper on Friday.

    • — Karen on April 2, 2025
    • Reply
  • 5 stars
    I made a half recipe as I wasn’t sure if we would like it. Now I’m sorry I didn’t make the full recipe – it was delicious! I will make this on repeat.

    • — Dona on April 1, 2025
    • Reply

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