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This mulligatawny soup recipe combines tender chicken and lentils with fragrant Indian spices in a rich broth that’s savory, subtly sweet, and a little tangy.

mulligatawny soup in pot.

If you’ve never had mulligatawny, you’re in for a cozy, satisfying meal. It’s a richly spiced soup with South Indian roots that evolved into the Anglo-Indian dish we know today. There are countless versions—some vegetarian, some made with chicken, and some served with rice—but they’re all typically hearty, aromatic, and a little tangy. This mulligatawny recipe is made with red lentils, coconut milk, chicken, and apple, along with garam masala for plenty of warm, aromatic flavor.

I partially purée the soup once the lentils are tender, which gives the broth a little more body while still leaving plenty of texture. And since it starts with rotisserie or leftover chicken, it’s easy enough to make on a weeknight.

And for my fellow Seinfeld fans: yes, this is the soup Kramer orders from the Soup Nazi!

“This soup was delicious and very easy! I served it with Naan bread and it was a quick and hearty meal that I will be making again.”

Carolyn

What You’ll Need To Make Mulligatawny Soup

ingredients for mulligatawny
  • Garam masala: This warm, aromatic spice blend is the backbone of the soup. Blends vary by brand, but typically include spices like cumin, coriander, cardamom, cinnamon, cloves, and black pepper. Curry powder will work in a pinch, though the flavor will be a little different.
  • Carrots, onion, and celery: This classic trio forms the savory base of the soup. Chop them fairly small so they soften quickly and blend easily into the broth.
  • Apple: It may sound like an unusual addition to soup, but it works! A tart-sweet apple, such as Honeycrisp or Fuji, adds a subtle sweetness that balances the spices.
  • Chicken broth: Makes up the base of the soup, so use a good-quality broth. I like Swanson.
  • Coconut milk: Adds richness and creaminess and pairs beautifully with the warm spices.
  • Red lentils: These cook quickly and start to break down as they simmer, helping to thicken the soup and give it body.
  • Cooked chicken: Rotisserie chicken makes this especially easy, but leftover cooked chicken works just as well. White meat, dark meat, or a combination is fine.
  • Fresh lime juice and cilantro: Added at the end, the lime gives the soup a bright, tangy finish, while the cilantro adds freshness. Serve with extra lime wedges so everyone can add more to taste.
  • Cayenne pepper: Optional, but a pinch adds a little heat without making the soup especially spicy.
  • Jump to the printable recipe for precise measurements

How To Make Mulligatawny Soup

Bloom the spices and cook the vegetables: Heat the oil in a large pot or Dutch oven, then add the garam masala and cook briefly, stirring, until fragrant. Add the carrots, onion, celery, and apple and cook until softened.

Add the liquids and lentils and simmer: Stir in the chicken broth, coconut milk, red lentils, and salt. Bring to a boil, then reduce the heat and simmer gently, uncovered, until the lentils are tender and starting to break down.

Purée the soup: Use an immersion blender to purée the soup until slightly thickened. Alternatively, transfer a few cups of the soup to a blender and purée until smooth, then stir it back into the pot. If using a regular blender, be careful with the hot liquid and leave the center opening in the lid uncovered so steam can escape.

Add the chicken and finish: Stir in the cooked chicken and lime juice and heat until warmed through. Taste and add a pinch of cayenne, if you’d like a little heat. The soup reheats and freezes nicely; see the recipe card below for detailed make-ahead instructions.

chicken added to the soup

More Soup Recipes You’ll Love

Print

Mulligatawny Soup

mulligatawny soup in pot.
Adapted from Sara Moulton’s Everyday Family Dinners
With rotisserie chicken doing much of the work, this mulligatawny soup comes together in just 45 minutes—easy enough for a weeknight dinner.
Servings: 4 to 6
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients 

  • 2 tablespoons vegetable oil
  • 1 tablespoon garam masala (or substitute curry powder)
  • 1 cup diced carrots, from 2 to 3 carrots
  • 1 cup chopped yellow onion, from 1 medium onion
  • ½ cup finely chopped celery, from 2 stalks
  • 1 tart-yet-sweet apple, such as Honeycrisp or Fuji, peeled and finely chopped
  • 6 cups chicken broth, best quality such as Swanson
  • 1 cup canned unsweetened coconut milk
  • 1⅓ cups red lentils
  • Scant ½ teaspoon salt
  • 2 cups shredded cooked chicken, from a store-bought rotisserie chicken or leftovers
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • Pinch cayenne pepper (optional)
  • ½ cup chopped fresh cilantro, for serving

Instructions

  • Heat the vegetable oil in a large soup pot or Dutch oven over medium heat. Add the garam masala and cook, stirring, for 30 seconds, or until fragrant. Add the carrots, onion, celery, and apple, and cook, stirring frequently, until softened, 7 to 8 minutes.
  • Add the chicken broth, coconut milk, lentils, and salt to the pot. Bring to a boil over high heat, then reduce the heat to low and simmer, uncovered and stirring occasionally, for about 15 minutes, or until the lentils are tender and starting to break down.
  • Use an immersion blender to purée the soup until slightly thickened. (Alternatively, use a ladle to transfer 2 to 3 cups of the soup to a blender. Remove the center knob so steam can escape. Hold a paper towel or kitchen towel over the opening to prevent splatters. Purée until smooth and return the blended soup to the pot.)
  • Add the cooked chicken and 1 tablespoon lime juice, and heat until warmed through. Taste and adjust seasoning with salt, more lime juice, and cayenne pepper, if desired. Serve the soup generously sprinkled with fresh chopped cilantro, with lime wedges on the side.

Notes

  • The soup will thicken as it sits. Add more chicken broth to thin it out if necessary.
  • Freezing Instructions: The soup can be frozen for up to 3 months in an airtight container. Reheat it on the stovetop over medium-low heat until hot. (The soup will thicken up when frozen, so you may need to add a bit of broth when reheating.)

Pair with

Nutrition Information

Per serving (6 servings) Calories: 367kcalCarbohydrates: 35gProtein: 22gFat: 16gSaturated Fat: 3gCholesterol: 35mgSodium: 434mgFiber: 6gSugar: 7g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

4.88 from 98 votes

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146 Comments

  • Hi there!
    Can I substitute black or green lentils for the red? I can’t seem to find red lentils anywhere.
    Thank you!

    • Hi Rhonda, Yes, that’s fine — cook time might just be a little longer.

  • 5 stars
    This is a fabulous, easy soup. I also used fresh ginger and served with a plain yogurt. Keep the recipes coming!

    • — Karen Carruthers
    • Reply
  • 5 stars
    This is my new go-to chicken soup!!! It is so flavorful and both my husband and I agreed we would wait in line at the Soup Nazi’s if he served this soup.

    • 5 stars
      It was great. I think it would serve 6-8 well. I doubled it for our large family thinking 4-6 would not be enough and it ended making a LOT of soup!

  • 5 stars
    I knew when I saw this recipe, I would have to try it immediately. It is absolutely amazing, and with this cool fall day; it conquers all!

    • — Jennifer Rickwood
    • Reply
  • 5 stars
    Absolutely delicious and I’m not a big fan of lentils! I ended up using more chicken so I increased the veggies and apples as well as the amount of garam masala. I used fresh grated ginger (a hefty teaspoon) and green and brown lentils (what I had on hand). Had only one sad looking lime so I also added a couple of teaspoons of Rose’s lime juice. It wasn’t a “pretty” soup because of the color of the lentils so I’ll make sure to use red ones in the future. I haven’t used coconut milk before and I’m not sure what flavor it added, but I’m sure it added to the richness of the dish. It was wonderful the next night too! Thanks for providing another easy selection to the rotation!

    • — geni rowan-grella
    • Reply
  • I can’t wait to try this soup, but do you think it would freeze well? Before the lime and cilantro are added, of course. I wasn’t sure about how the lentils would hold up frozen. Thanks so much, I really enjoy your recipes.

    • — Laura Migliore
    • Reply
    • Hi Laura, You can definitely freeze this soup (red lentils break down anyway when cooked); the only thing to keep in mind is that it gets very thick so you’ll likely need to add quite a bit more broth when you defrost it. Hope you enjoy it!

  • 5 stars
    Awesome! We had it tonight with Naan bread and my husband and I loved it. Great dinner for a rainy night! Keep the great recipes coming.

  • Soup sounds wonderful. but I am not a fan of coconut milk. Would you suggest increasing the stock, or substituting milk or cream?

    • Hi Bonnie, I would probably increase the broth. Hope you enjoy it 🙂

  • Sounds delicious. How can I make it vegan? Substitute vegetable broth for chicken broth? Add chickpeas in place of the chicken? I’d appreciate any suggestions. I love your recipes!

    • Hi Judy, Yes and yes — it will still be wonderful.

  • Can you make this recipe in a slow cooker

    • Hi Lori, Unfortunately, I don’t much any experience with slow cookers but I do think it would work. If you try it, please let me know how it turns out 🙂

      • Hi Jenn I will thank you!