Shakshuka (Poached Eggs in Spicy Tomato Sauce)
- By Jennifer Segal
- Updated May 14, 2025
- 212 Comments
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As fun to say as it is to eat! Shakshuka is a North African dish that features eggs poached in a smoky and spicy tomato sauce. It’s an easy, nourishing meal that’s perfect for brunch, lunch, or dinner.

Shakshuka (shak-shoo-kah) is a beloved dish in the Middle East and North Africa, and it holds a special place in Israeli cuisine alongside classics like falafel and hummus. Meaning “mixture” in Arabic, it was brought to Israel by Jewish immigrants from North Africa and features poached eggs in a rich, spiced tomato sauce. I stick to the traditional recipe but add a splash of cream and crumbled feta for extra richness—these simple tweaks make all the difference!
Traditionally made in a cast iron pan, shakshuka starts by simmering the sauce on the stovetop. The eggs are cracked into wells, briefly cooked, then finished under the broiler. Be sure to serve with warm pita bread (or any crusty bread) for soaking up every bit of the rich sauce and runny yolks—it’s the best part!
“I have lived in Israel, and it is hard to find a better shakshuka than this recipe!”
Video Tutorial
What You’ll Need To Make Shakshuka

- Extra-Virgin Olive Oil: Used for sautéing the onions, garlic, and bell peppers.
- Yellow Onion, Garlic & Bell Pepper: This veggie trio forms the foundation of the dish—onions and peppers bring sweetness and body, while garlic adds depth.
- Smoked Paprika, Cumin, Coriander, Red Pepper Flakes: This spice blend imparts warmth, smokiness, and a touch of heat.
- Canned Diced Tomatoes: The base of the sauce.
- Chopped Greens, such as Swiss Chard, Kale, or Spinach: Add color, texture, and nutritional value, and help mellow out the acidity of the tomatoes.
- Heavy Cream: Balances the acidity of the tomatoes, adding a creamy richness that complements the eggs.
- Feta Cheese: Adds a tangy, salty element when sprinkled on top.
- Large Eggs: Poached directly in the sauce, the yolks give the sauce a creamy texture when broken.
- Cilantro: Adds a fresh note that brightens up the dish; feel free to leave it out if you’re not a cilantro fan.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Step 1: Cook the veggies. In a large skillet, start the sauce by heating the oil over medium heat. Add the onions, garlic, and bell pepper, and cook for about 8 minutes, until they’re softened.

Step 2: Add the seasoning and tomatoes. Add the smoked paprika, cumin, coriander, red pepper flakes, salt, sugar, and tomatoes to the vegetable mixture. Cook for about 10 minutes, or until the sauce is slightly thickened.

Step 3: Finish the sauce. Mix in the greens and heavy cream into the tomato mixture. Simmer until the greens are soft and wilted, about 10 minutes.

Step 4: Make wells for the eggs. Remove the pan from the heat and use a spoon to create six wells in the sauce. You’ll crack the eggs right into them so they stay nicely contained.

Step 5: Add the eggs and feta. Carefully crack an egg into each well, spooning a little sauce over the whites to help them set—just be sure not to disturb the yolks. Sprinkle with salt and scatter the crumbled feta around the eggs.

Step 6: Cook the eggs and finish the dish. Cover the pan and cook over low heat until the whites are mostly set, about 5 minutes. For runny yolks, pop the pan under the broiler for about 1 minute. If you like your yolks more cooked, just cook it a little longer. Sprinkle with cilantro and serve hot. Enjoy!

More Middle Eastern Recipes You May Like
Shakshuka (Poached Eggs in Spicy Tomato Sauce)
This shakshuka recipe is the ultimate one-pan dish—quick to make, healthy, and comforting any time of day!
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 small yellow onions (or 1 medium), peeled and diced
- 3 cloves garlic, peeled and roughly chopped
- 1 bell pepper (red, orange or yellow), diced
- ¾ teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ¼ teaspoon crushed red pepper flakes
- 1½ teaspoons salt, divided
- 1 teaspoon sugar
- 1 28-oz can diced tomatoes, with juices
- 2 cups finely chopped greens, such as Swiss chard, kale, or spinach, tough ribs removed, gently packed
- ½ cup heavy cream
- 3 ounces feta cheese, crumbled
- 6 eggs
- Handful chopped cilantro
Instructions
- In a large skillet, heat the oil over medium heat. Add the onions, garlic and bell pepper and cook, uncovered, for about 8 minutes, until softened. Do not brown; reduce the heat if necessary.
- Add the smoked paprika, cumin, coriander, red pepper flakes, 1¼ teaspoons of the salt, sugar, and tomatoes. Cook, uncovered, stirring occasionally, for about 10 minutes, or until the sauce is slightly thickened.
- Add the chopped greens and heavy cream to the sauce, and continue cooking, uncovered, stirring occasionally, until the greens are soft and wilted, about 10 minutes more. While the greens are cooking, set an oven rack in the top position and preheat the broiler.
- Turn off (or remove the pan from) the heat. Using a spoon, make 6 wells/indentations in the sauce. Carefully crack an egg into each well, then spoon a bit of the sauce over each of the egg whites (this will contain them and also help them cook a bit faster than the yolks), being careful not to disturb the yolks. Sprinkle the eggs with the remaining ¼ teaspoon salt, then sprinkle the feta around the eggs. Set the pan on the stove over low heat and cover with a lid. Cook for 5-7 minutes, until the egg whites are mostly set but still translucent on top (check frequently towards the end as cook time can vary). Remove the lid, transfer the pan to the oven, and broil until the eggs are cooked to your liking, 1 minute or less for runny yolks (see note below on cooking eggs further). Remove the pan from the oven and sprinkle the cilantro over top. Serve hot with bread.
- Note: You can cook the dish entirely on the stovetop for just a few minutes longer (without using the broiler) if you like your egg yolks cooked through. If you like your eggs runny, however, I find that the stovetop-to-broiler method is the only surefire way to cook the egg whites thoroughly without overcooking the yolks.
- Make Ahead: The tomato sauce can be made up to 2 days ahead of time and refrigerated, or frozen for up to 2 months. Reheat the sauce on the stovetop and proceed with the recipe when ready to serve.
Nutrition Information
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- Per serving (6 servings)
- Calories: 254
- Fat: 20 g
- Saturated fat: 9 g
- Carbohydrates: 12 g
- Sugar: 7 g
- Fiber: 4 g
- Protein: 10 g
- Sodium: 636 mg
- Cholesterol: 200 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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We really enjoyed this recipe. My hubby who is a meat and potatoes man, loved it. He actually asked me if I was going to make this again. The recipe was easy and I had all the ingredients but the Feta. I used mozzarella, which was delicious with it. Thanks!!
We made this today for Mother’s Day, and it was a huge hit! It was so delicious! We used baby spinach for the greens. I didn’t have ground coriander, so I substituted Garam Masala (because online it said that was a good substitute). It was amazing! Thanks for another wonderful dish!
Excellent light dinner! I made two small changes. I used fire roasted canned tomatoes, (Muir Glen) and after the sauce had cooked for a while but before I added my chopped greens, I used my hand held blender to make the sauce a bit smoother texture. I used chard and it was a lovely easy meal.
I made this recipe during Lent. It was delicious and easy to prepare. It is similar to Heuvos Rancheros. Feel free to add more heat should that suit your palate.
I’d looked at this recipe several times but a poor runny imitation served at our hotel in Istanbul several years ago put me off trying it. The positive reviews convinced me to try it this AM. I have to say this was amazing. I followed the recipe to the letter and didn’t rush the recommended cook times. The eggs cooked perfectly and it was absolutely yummy. Served over fried potatoes. At some point, I’ll serve this for treasured weekend guests (it’s a very time consuming recipe). Thank you again Jen!
We had this for dinner tonight. It was a big hit. So full of flavor! Thank you for making me look like a great cook!!! Again!!
Dee. Lish. Us.
We ate this as our low-key Easter dinner. With only the two of us, we were trying to keep it simple, but novel. It did not disappoint and we now have a new meal in our rotation.
Thank you!!
I just cooked this for dinner. Absolutely delicious and much easier than I expected!
Hi Jenn, This was my 1st attempt ever at making Shakshuka and let me tell you..It was soo delicious. I didn’t have any kale handy so I used spinach and baby arugula. I’m such a big fan of cumin and love the flavors of this dish. I’m pretty sure I licked the spoon after every stir. Thank you for the recipe!!
Tried this today and was thrilled with it. The flavour is wonderful. I needed to let the eggs cook a bit longer before I put them under the broiler, otherwise, it was perfect. Thanks for this, Jenn.