Irish Lamb Stew

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This Irish lamb stew recipe has tender lamb, carrots, and potatoes simmered in a rich, savory broth with Guinness and fresh rosemary.

lamb stew in bowl with striped napkin

This Irish lamb stew recipe is hearty, deeply flavorful, and just the thing for a cold day. It starts with chunks of lamb shoulder, which are browned and then slowly simmered in a Guinness-spiked broth until fork-tender. Carrots, potatoes, and peas make it a complete one-pot meal.

The Guinness gives the broth a rich, malty depth without making the stew taste strongly of beer. And like most stews, this one is even better after the flavors have had time to meld, so it’s a great dish to make ahead. Serve it with Cheddar soda bread for soaking up the broth.

“I doubled the recipe for a group of nine to celebrate St. Paddy’s Day and everyone loved it. It was very tasty and the lamb was nice and tender.”

Edie

What You’ll Need To Make Lamb Stew With Vegetables

Lamb Stew Ingredients on marble board
  • Lamb shoulder: Ideal for stew because it becomes tender and succulent with slow cooking. Trim away any large pockets of exterior fat before cutting it into chunks.
  • Guinness: Adds malty depth and a subtle bitterness that balances the richness of the lamb. The stew won’t taste strongly of beer.
  • Onion and garlic: Form the savory base of the stew and mellow as they cook.
  • Tomato paste: Adds concentrated tomato flavor and savory depth without making the stew taste tomatoey.
  • Flour: Lightly thickens the cooking liquid, giving the broth just enough body.
  • Beef broth: Creates a rich, savory base for the stew. Use a good-quality broth since its flavor comes through.
  • Rosemary and bay leaf: Add earthy, aromatic flavor that pairs especially well with lamb.
  • Carrots and baby Yukon Gold potatoes: Both hold their shape well as they cook while becoming tender; the potatoes also have a naturally buttery texture.Frozen peas: Added near the end so they stay bright and fresh-tasting.
  • Jump to the printable recipe for precise measurements

How To Make Irish Lamb Stew

Brown the lamb: Pat the lamb dry, season it, and brown it in batches so the pieces have plenty of room in the pot. Let them develop a deep brown crust before turning—those browned bits are what give the stew its rich flavor. Transfer the browned meat to large bowl and set aside.

Build the base: Cook the onions until softened, then add the garlic and tomato paste. Stir in the flour, followed by the Guinness, scraping up the browned bits from the bottom of the pot as you go. The mixture should look smooth and slightly thickened.

Simmer the lamb: Return the lamb to the pot and coat it with the flour, then add the Guinness, broth, and herbs. Scrape up all those browned bits as the liquid goes in, then let the stew simmer gently until the lamb is beginning to tenderize.

Add the vegetables and finish: Add the carrots and potatoes once the lamb has had a head start, then continue simmering until the vegetables are tender and the lamb yields easily to a fork. The broth should be rich and lightly thickened. Stir in the peas at the very end so they stay bright and fresh-tasting, then taste and adjust the seasoning before serving.

Can I Make Lamb Stew In A Slow Cooker?

Yes, but for best results, begin on the stovetop as directed up to the step of adding the Guinness and broth. Transfer everything to the slow cooker, including the carrots and potatoes, and cook on high for 4 to 5 hours, until the lamb is tender and the vegetables are cooked through. Stir in the peas just before serving.

How to Thicken Irish Lamb Stew

The stew will thicken as it cooks, so don’t worry if the broth seems thin at first. If you’d like it thicker at the end, mash equal parts softened butter and flour into a smooth paste (called a beurre manié). Bring the stew to a simmer, then whisk in the paste a little at a time until the broth reaches your desired consistency.

More Cozy Stew Recipes You’ll Love

Print

Irish Lamb Stew

lamb stew in bowl with striped napkin
After a little browning and prep, this Irish lamb stew mostly takes care of itself on the stove.
Servings: 4 to 6
Prep Time: 30 minutes
Cook Time: 2 hours 30 minutes
Total Time: 3 hours

Ingredients 

  • 3 lb lamb shoulder, well-trimmed and cut into 1½-in (4-cm) pieces
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons vegetable or olive oil
  • 2 medium yellow onions cut into 1½-in (4-cm) chunks
  • 6 cloves garlic, peeled and smashed
  • 3 tablespoons tomato paste
  • ¼ cup all-purpose flour
  • 1 cup Guinness
  • 3 cups beef broth
  • 2 cups water, plus 2 tablespoons more for cooking onions and garlic
  • 1 bay leaf
  • 1 small sprig fresh rosemary
  • 2 teaspoons sugar
  • 4 large carrots, peeled and cut into 1-in (2.5-cm) chunks on the diagonal
  • 1 lb small white boiling potatoes (baby yukons), cut in half
  • 1 cup frozen peas

Instructions

  • Pat the lamb dry and season with salt and pepper. In a large Dutch oven or heavy pot, heat one tablespoon of oil over medium-high heat until hot and shimmering. Brown the lamb in three batches, adding one more tablespoon of oil for each batch. Do not crowd the pan and let the meat develop a brown crust before turning with tongs. It should take 5 to 8 minutes per batch. Transfer the browned meat to large bowl and set aside.
  • Add the onions, garlic and 2 tablespoons of water to the pot. Cook until the onions are soft, stirring with a wooden spoon to scrape any brown bits from the bottom of pan, about 5 minutes.
  • Stir in the tomato paste and cook a few minutes more.
  • Add the lamb with its juices back to the pan and sprinkle with flour. Stir with a wooden spoon until the flour is completely mixed in, 1 to 2 minutes.
  • Add the Guinness, beef broth, water, bay leaf, rosemary sprig and sugar. Stir with a wooden spoon to loosen any brown bits from the bottom of the pan and bring to a boil. Cover the pot with a lid, turn the heat down to low and simmer for one hour and twenty minutes.
  • Add the carrots and potatoes to the stew, then cover and continue simmering until the vegetables are cooked and the meat is very tender, 30 to 40 minutes. (Be sure to stir a few times to prevent vegetables from sticking to bottom.)
  • Remove the bay leaf and rosemary sprig, and then taste and adjust seasoning if necessary. If serving right away, add the frozen peas and cook until the peas are warmed through. Otherwise, let the stew cool, then cover and store in the refrigerator until ready to serve. Reheat gently on the stovetop and add the peas right before serving.

Notes

Make-Ahead/Freezing Instructions: Prepare the stew as directed, then cool it to room temperature before refrigerating. It can be stored in the fridge for up to 3 days. Reheat on the stovetop over medium-low heat until hot. If you want to freeze the stew, transfer it to an airtight container once it has cooled. It can be frozen for up to 3 months. To serve, thaw the stew overnight in the refrigerator and reheat on the stovetop.

Nutrition Information

Per serving (6 servings) Calories: 789kcalCarbohydrates: 36gProtein: 42gFat: 52gSaturated Fat: 20gCholesterol: 150mgSodium: 1242mgFiber: 6gSugar: 9g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

4.75 from 107 votes

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283 Comments

  • I want to use my local farm raised lamb, so I don’t have the option of getting the shoulder cubed by a butcher. Would this recipe work with bone in cut or should I get a different cut?

    • Yes, I do think that would work but you’ll need to cut the meat off the bone prior to using it in the recipe. Hope you enjoy!

  • 5 stars
    Absolutely fantastic! I cut the recipe in half because there are just two of us at home. I followed the recipe exactly, except for a very few minor changes that I made because of what I had. I used boneless leg of lamb because I had one and a half pounds of it in the freezer. Also I did not have frozen peas, so I added a drained can of cut green beans at the last minute. I cut the carrots and potatoes into bite-size pieces because that’s how we like it, then simmering them 30 minutes. At the point where I needed to add the vegetables, I thought my broth was too soupy so I did not cover the pot for the last stretch of simmering. Everything came out perfectly! The broth was very tasty, the lamb was very tender, and the amount of salt was just right. Thank you!!

    • — Christine Gallegos
    • Reply
  • 5 stars
    I love this!! I cut the recipe in half. The challenge was finding 1.5 lbs of boneless lamb shoulder that I could cut into 1 1/2 chunks. My butcher said he didn’t have it on hand, but that I could buy a shoulder of lamb, and he could bone it for me. Since I worked as an apprentice butcher while I was in Business School 50 years ago I said “I’ll do the boning. And I did.” A lot of new boning challenges to face, but I got it done.

    I started making this dish at 6:30pm when my bride and I normally eat dinner. I browned the meat, then the onions, added the lamb back in, all the liquids and THEN i notice I had to cook it for an hour and 20 mins plus another 30-40. That would have me eating when I expected to be in bed so I stopped. And started again 2 days later. The result was wonderful and looked MAHVELOUS, even though the frozen peas I was planning to use has disappeared. The best lamb stew I’ve ever made in my 66 years of cooking!

    Next time I going to use less potatoes (brides preference) and probably cut the small Yukon golds (vs baby) in 1/4s, and add some boiling onions, and remember to have the frozen peas on hand!

    Kudos on this recipe!

  • 5 stars
    Don’t usually like stews but tried this one for st Patrick’s day… made this 3 times this year now! 😁

  • 5 stars
    Jenn, thank you for putting in so much skill, care and effort to perfect your recipes and provide easy to follow instructions for those of us who are not particularly skilled in cooking. Your website has been such a positive and inspiring way to spend time with loved ones over the past 18 months, and I never thought I’d ever make such delicious meals in my life! This lamb stew is just the best comforting meal in moody weather, massive thanks to you for making home cooking so enjoyable xx

  • Hi Jenn,
    I happen to have a leg of lamb, boneless, in my fridge. I was looking for a recipe for that, and came across this lamb stew. Could I substitute the leg cut?
    I’ve only ever cooked ground lamb before.
    I also have both your cookbooks. Love the recipes!!!
    Thx, Carol

    • Hi Carol, so glad you like the recipes! I wouldn’t recommend leg of lamb here — it won’t get tender if cooked this way — sorry!

  • 4 stars
    That’s a lot of liquid! I followed the recipe closely and it didn’t thicken as I’d have hoped. I’m not sure why the stew is covered for the duration of the cooking time.

    • Sorry to hear this didn’t thicken as much as you would’ve liked. If you make it again, feel free to simmer it for a while uncovered.

  • Hi Jenn, could this be used as a base for shepherd’s pie? If so, do you think I’d need to alter anything? My husband doesn’t like ground meats and I thought this would be lovely topped with mashed potatoes. BTW I bought your second cookbook (I also have your first) and can I just say that the red snapper in coconut curry broth is divine!

    • Hi SandraMary, yes I do think you could use this as a base for shepherd’s pie. I’d simmer it for a while uncovered though so it thickens up (and is not too soupy). Also, thanks for your support with the cookbook — glad to hear you enjoyed the red snapper!

  • 5 stars
    Loved this recipe! I forgot the peas but it was still great!

  • 5 stars
    The best ever, just making my 2nd in the last week.