How To Cook Steak On The Stovetop

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Pan-searing is the best—and easiest—way to cook a steak. Master this technique and you can turn out a steak that rivals your favorite steakhouse.

Steak in a skillet with butter.

I love the kind of dinner you can make without relying on a recipe. Truth be told, good cooking really comes down to mastering a few core techniques—and some of the best dishes are also the simplest. A perfectly cooked steak is a prime example. The key is mastering the art of pan-searing.

This classic technique involves cooking the surface of your food undisturbed in a very hot pan until a crisp, golden-brown crust forms. It’s the foundation of great flavor and texture and gives food that unmistakable restaurant finish. Pan-searing is hands-down the best way to cook a steak (it works beautifully for salmon and scallops, too)—and it delivers steakhouse-worthy results with far more control than a grill.

“I followed these instructions to a T using a cast iron skillet and had one of the best steaks of my life. I was amazed.”

Matthew

What you’ll need to Cook Steak on The Stovetop

Ingredients including vegetable oil, thyme, and pepper.

You don’t need much to make a great pan-seared steak: just the steaks themselves, an oil with a high smoke point (skip the olive oil and reach for vegetable oil), salt, pepper, butter, and a few sprigs of thyme if you like. When it comes to choosing a cut, boneless, quick-cooking steaks that are about 1 to 1½ inches thick work best. New York strip, rib eye, and filet mignon are all excellent options.

How to Cook Steak on The Stovetop

Step 1: Season the steaks. Pat the steak dry with paper towels. (Any moisture on the exterior of the steak must first evaporate before the meat begins to brown.) Season the steaks generously on both sides with salt and freshly ground black pepper; the seasoning will stick to the surface and help create a delicious crust.

Seasoned steaks on a cutting board.

Step 2: Sear on the first side. Turn on your exhaust fan and heat a heavy pan over medium-high heat until very hot. Add the oil and swirl to coat—the oil should shimmer. Lay the steaks in the pan, placing them away from you so the oil doesn’t splatter; they should sizzle right away. Then leave them alone. Resist the urge to peek or flip—the steaks need a few minutes undisturbed to develop a good brown crust. Don’t worry about sticking; they’ll release easily when they’re ready.

Pro tip: Stainless steel or cast iron works best here, since both can handle high heat. And use a pan large enough to give the steaks some breathing room; if the pan is too crowded, it will cool down and the steak will steam instead of sear.

pan-sear steaks in skillet

Step 3: Flip and sear the other side. Flip the steaks once they release easily and the first side is deeply browned, about 3 minutes. Continue cooking for another 3 to 4 minutes for rare to medium-rare.

Tongs flipping a steak in a skillet.

Step 4: Finish with butter, then rest and serve. During the last minute of cooking, add 1 tablespoon of butter and a few sprigs of thyme to the pan with the steaks (optional, but delicious). If you’re serving the steaks whole, transfer them straight to plates and serve hot. If you plan to slice them, move the steaks to a cutting board, tent loosely with foil, and let them rest for 5 to 10 minutes before slicing thinly against the grain. Resting gives the juices time to redistribute—slice too soon, and they’ll run right out.

pan-sear steaks butter and thyme

Step 5: Serve and enjoy. Serve the steaks hot, with your favorite sides. A classic wedge salad with blue cheese dressing, potatoes au gratin, roasted potatoes or creamed spinach are all great choices, but simple baked potatoes work just as well.

Video Tutorial

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Print

Pan-Seared Steaks

Steak in a skillet with butter.
This simple pan-seared steak recipe delivers a beautifully browned crust and juicy interior every time.
Servings: 2 to 4
Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes

Ingredients 

  • 2 (12-oz) New York strip or ribeye steaks or 4 (6-oz) filet mignons, about 1½ inches thick
  • 1 heaping teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • A few sprigs fresh thyme leaves

Instructions

  • Pat the steaks dry with paper towels and season them all over with the salt and pepper.
  • Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.
  • Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.
  • Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. The oil should sizzle.
  • Leave the steaks alone! Avoid the temptation to peek or fiddle or flip repeatedly; the steaks need a few minutes undisturbed to develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second side; for well-done, cook 5 to 6 minutes on second side).
  • During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.
  • If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.

Nutrition Information

Per serving (4 servings)Serving: 6gCalories: 492kcalProtein: 33gFat: 39gSaturated Fat: 14gCholesterol: 147mgSodium: 421mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Comments

  • 5 stars
    This is THE BEST stovetop recipe I have ever served

  • 5 stars
    Perfect!!!!!

  • 5 stars
    Delicious!! I never thought I could make steak taste like this without a grill.

  • 5 stars
    LOVED it!!

  • 5 stars
    Hello all,

    I’ll make this short and say this article was a life saver! I needed an easy and fast way to cook steaks and this was the best thing ever! I cooked a NY steak and it cooked it to a perfect and taste medium! If there are bad reviews, they clearly did not read or follow the article. Pat dry, medium/high heat, drop steak once it is hot enough, cook for desired time. I did 4 min, flip and another 4 min. It was a 1lb steak and I did add butter, no herbs. Extremely tasty and will make again! Again, this was cooked to a perfect medium.

  • Yum! Thanks for this recipe.

  • 5 stars
    Jenn, thanks so very much for your meticulous instructions on searing a steak. I cook rarely and haven’t cooked a steak in at least 10 years, so had zero recollection how. I bought a beautiful, thick, rib-eye and followed your instructions to the letter. Perfection! I enjoyed the steak very much! Thanks again.

    • — Brian Nattrass
    • Reply
  • 5 stars
    Hi Jenn, Thank you so much for sharing this technique. It turned my steak into steakhouse quality, just by following your instructions. I used T-bone with the bone cut out (for my dog) and they were less than 1 inch thick so were a little overdone for my taste, but that’s my fault for trying this with thinner steak. Even so, the flavor was excellent! To think all these years I’v been marinating, rubbing, grilling my steaks when the best and simplest and best way was to just pull out my cast iron skillet. Can’t wait to get some thick ribeye!

  • Thanks for teaching me how to cook a delicious steak.

  • 5 stars
    Jenn…
    You are my Cooking Genie!!! Been cooking steaks for years and this simple but amazing recipe is genius! Tried it today in my mother’s cast iron pan. Turned out just PERFECT!! You are a gift to the cooking world!!
    Thank you!
    Carol

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