Morning Glory Muffins
- By Jennifer Segal
- Updated October 2, 2026
- 314 Comments
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This morning glory muffins recipe makes moist, hearty muffins packed with carrots, apples, raisins, coconut, walnuts, and warm spices. True to their name, they’re a glorious way to start the day!

Morning glory muffins have been around since the late 1970s, when chef Pam McKinstry created them for her Morning Glory Café on Nantucket. Since then, countless versions have popped up, but the basic idea remains the same: a substantial whole wheat breakfast muffin loaded with all sorts of good things. With carrots, warm spices, and plenty of add-ins, they have a little of the same appeal as carrot cake, only in a hearty breakfast-muffin form.
My morning glory muffin recipe is adapted from King Arthur Baking, but I bump up the spices and add-ins for more flavor. They’re easy to make, freeze well, and are especially handy for breakfast on the go.
“I’ve been making this recipe for a few years now and it never disappoints! The muffins are moist and delicious. I usually double the recipe and keep some in freezer so we always have them on hand!”
What You’ll Need To Make Morning Glory Muffins

- Raisins: These get soaked in hot water before adding them to the batter so they’re plump and juicy.
- White Whole Wheat Flour: Has the nutritional benefits of whole wheat flour (100% whole grain) but a milder flavor and lighter color. Regular whole wheat flour works, too. You can also use half whole wheat and half all-purpose for lighter muffins.
- Brown Sugar, Cinnamon & Ginger: Brown sugar adds sweetness and a hint of molasses flavor, while a generous amount of cinnamon and ginger gives the muffins plenty of warm spice.
- Eggs, Oil, Orange Juice & Vanilla: These make up the wet ingredients. Vegetable oil helps keep the muffins moist, while orange juice adds a subtle brightness. Fresh-squeezed or store-bought orange juice both work well.
- Carrots & Apple: Shredding them allows them to blend right into the batter as they bake, adding moisture, sweetness, and texture. A tart apple such as Granny Smith works especially well against the sweeter ingredients.
- Coconut & Walnuts: Add texture and nutty flavor throughout the muffins. Either sweetened or unsweetened shredded coconut works.
- Wheat Germ: Adds a subtle nutty flavor and contributes to the muffins’ hearty texture.
- Jump to the printable recipe for precise measurements
How To Make Morning Glory Muffins
Prep the raisins, carrots, and apple: Soak the raisins in hot water while you peel and shred the carrots and apple. Drain the raisins well before adding them to the batter.


Mix the dry ingredients: Whisk together the flour, brown sugar, baking soda, cinnamon, ginger, and salt, breaking up any lumps in the brown sugar as you go.


Mix the wet ingredients: In a separate bowl, whisk together the eggs, oil, orange juice, and vanilla until evenly combined.


Combine and add the mix-ins: Add the wet ingredients to the dry ingredients and stir until just combined. Fold in the carrots, apple, coconut, walnuts, wheat germ, and drained raisins. The batter will be very thick and chunky—that’s exactly how it should look.


Fill the muffin cups: Divide the batter among the muffin cups. They’ll be quite full, which is what gives the muffins their nicely domed tops.

Bake: Bake until the muffins are golden and a tester inserted into the center comes out clean. Let them cool briefly in the pan before transferring them to a rack. The muffins keep and freeze well. See the recipe card below for detailed storage and freezing instructions.

Morning Glory Muffins Mix-and-Match Swaps
These muffins are super flexible—here are a few easy substitutions to make them your own:
- Wheat germ: Swap with wheat bran, ground flaxseed, or even finely ground oats.
- Raisins: Use dried cranberries, chopped dried apricots, or just leave them out.
- Walnuts: Try chopped pecans, almonds, or hazelnuts—or omit altogether.
If you love these flavors, try my morning glory baked oatmeal next—it has the same morning glory inspiration in a hearty baked oatmeal.

More Muffin Recipes You’ll Love
Morning Glory Muffins
Ingredients
- ⅔ cup raisins
- 2 cups King Arthur White Whole Wheat Flour, or Whole Wheat Flour, spooned into measuring cup and leveled-off
- 1 cup + 2 tablespoons (packed) light brown sugar
- 2 teaspoons baking soda
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon salt
- 3 large eggs
- ⅔ cup vegetable oil
- ¼ cup orange juice (if making your own, you'll need one orange)
- 2 teaspoons vanilla extract
- 2 cups peeled and shredded carrots, from 4 to 5 large carrots
- 1 large tart apple, such as Granny Smith, peeled, cored and shredded
- ½ cup shredded coconut, sweetened or unsweetened
- ⅔ cup chopped walnuts
- ⅓ cup wheat germ
Instructions
- Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin with nonstick cooking spray.
- In a small bowl, cover the raisins with hot water. Set them aside to soak.
- In a large bowl, whisk together the flour, brown sugar, baking soda, cinnamon, ginger, and salt.
- Drain the raisins, squeezing out any excess water with your hands.
- In a separate bowl, beat together the eggs, oil, orange juice, and vanilla extract. Add to the flour mixture, along with the drained raisins, carrots, apple, coconut, walnuts, and wheat germ. Mix until the batter is evenly moistened and combined.
- Divide the batter among the wells of the prepared pan. They will be very full.
- Bake the muffins for about 25 minutes, until they're nicely domed and a cake tester inserted in the center of one of the inner muffins comes out clean.
- Remove the muffins from the oven and let cool in the pan on a rack for about 5 minutes. Turn the muffins out onto the rack to cool completely. Cover and store at room temperature for several days.
Notes
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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Had never made morning glories before (though they are my favorite muffin), and this recipe gave me just what I was hoping for! Thank you.
Amazing! Followed recipe as directed except couldn’t find the bag of Bob’s wheat germ I had just bought, so subbed Bob’s ground flaxseed same amount. I ended up with 12 regular sized muffins and a small batch of mini muffins (I’ve never been good at measuring!). Made them for kids’ school breakfast but half of them were gone yesterday! They not only had them for breakfast but took one for lunch too. Guess I better make another batch 🙂 I may have had one for lunch too…
Great recipe! Super moist with the apple too! Thank you!
I have a coworker who eats only natural, organic vegetarian food, so she hardly ever eats what my colleagues bring in. However, these muffins received her stamp of approval!
I like that these muffins aren’t too sweet. The only difficult part of this recipe for me was grating the carrots and apple…I have a food processor on my birthday list so that will make this super easy!
Thanks for another great recipe Jenn!
I just made these today. They came out very good! I didnt use wheat germ I just used a whole cup of walnuts and processed some smaller. I also added a little nutmeg.
Thank you for this recipe. My family really enjoyed these. I only made minor modifications to the recipe, reducing the sugar and oil slightly. delicious!
I made these yesterday and they were delicious! But, while eating one this morning I noticed that there was green in the muffins. It looked like the carrots molded. Did anyone else have this problem? I did store them covered at room temp, but it had been only one day!
Hi Beth, Another reviewer had the same issue. My guess is that the baking soda was not well incorporated. Here’s a link to an article that explains: http://www.thekitchn.com/food-science-when-good-carrots-52210
I made this yesterday exactly like the recipe. Once they cooled I put in fridge, later that evening I grabbed one to eat and notice green stuff on it! Like mold, for a minute I thought it looked like zucchini muffin. It tasted fine but I want to know why the carrots turned green!
Moliver, Here is an article that explains green carrots. My guess is that the baking soda was not mixed in well…
http://www.thekitchn.com/food-science-when-good-carrots-52210
These muffins are great. The absolutely delicious smell when they are baking made me say, “Hurry up, hurry up get finish.”
Thanks for the delicious recipe!
I made a few changes based on the ingredients I had in my pantry.
I used AP Flour instead of Whole Wheat only because I”m all out of WW Flour
I used chopped pecans instead of walnuts because that’s what I had 🙂
I ground some oatmeal in the food processor instead of wheat germ. (apparently I could have replaced with equal volume of crushed nuts, flax seed, all bran, extra flour, etc)
I used freshly squeezed orange juice because I only had whole oranges
I used unsweetened coconut
I used macintosh apple.
I used canola oil instead of vegetable (might try olive oil or a blend next time)
To portion I used a #12 Green handle (3 oz) scoop and it portioned 12 muffins.
I sprayed the pan with nonstick spray
24 minutes cooked these perfectly with a clean tooth pick and beautiful colour.
These had a good flavor, but we’re dry and crumbly. Cannot recommend.
Hi Keith, I’m so sorry your muffins turned out dry and crumbly. I’ve made these muffins many times and they are moist as can be. I’m wondering if you cut back on the sugar or made any substitutions?