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This mulligatawny soup recipe combines tender chicken and lentils with fragrant Indian spices in a rich broth that’s savory, subtly sweet, and a little tangy.

If you’ve never had mulligatawny, you’re in for a cozy, satisfying meal. It’s a richly spiced soup with South Indian roots that evolved into the Anglo-Indian dish we know today. There are countless versions—some vegetarian, some made with chicken, and some served with rice—but they’re all typically hearty, aromatic, and a little tangy. This mulligatawny recipe is made with red lentils, coconut milk, chicken, and apple, along with garam masala for plenty of warm, aromatic flavor.
I partially purée the soup once the lentils are tender, which gives the broth a little more body while still leaving plenty of texture. And since it starts with rotisserie or leftover chicken, it’s easy enough to make on a weeknight.
And for my fellow Seinfeld fans: yes, this is the soup Kramer orders from the Soup Nazi!
“This soup was delicious and very easy! I served it with Naan bread and it was a quick and hearty meal that I will be making again.”
What You’ll Need To Make Mulligatawny Soup

- Garam masala: This warm, aromatic spice blend is the backbone of the soup. Blends vary by brand, but typically include spices like cumin, coriander, cardamom, cinnamon, cloves, and black pepper. Curry powder will work in a pinch, though the flavor will be a little different.
- Carrots, onion, and celery: This classic trio forms the savory base of the soup. Chop them fairly small so they soften quickly and blend easily into the broth.
- Apple: It may sound like an unusual addition to soup, but it works! A tart-sweet apple, such as Honeycrisp or Fuji, adds a subtle sweetness that balances the spices.
- Chicken broth: Makes up the base of the soup, so use a good-quality broth. I like Swanson.
- Coconut milk: Adds richness and creaminess and pairs beautifully with the warm spices.
- Red lentils: These cook quickly and start to break down as they simmer, helping to thicken the soup and give it body.
- Cooked chicken: Rotisserie chicken makes this especially easy, but leftover cooked chicken works just as well. White meat, dark meat, or a combination is fine.
- Fresh lime juice and cilantro: Added at the end, the lime gives the soup a bright, tangy finish, while the cilantro adds freshness. Serve with extra lime wedges so everyone can add more to taste.
- Cayenne pepper: Optional, but a pinch adds a little heat without making the soup especially spicy.
- Jump to the printable recipe for precise measurements
How To Make Mulligatawny Soup
Bloom the spices and cook the vegetables: Heat the oil in a large pot or Dutch oven, then add the garam masala and cook briefly, stirring, until fragrant. Add the carrots, onion, celery, and apple and cook until softened.


Add the liquids and lentils and simmer: Stir in the chicken broth, coconut milk, red lentils, and salt. Bring to a boil, then reduce the heat and simmer gently, uncovered, until the lentils are tender and starting to break down.


Purée the soup: Use an immersion blender to purée the soup until slightly thickened. Alternatively, transfer a few cups of the soup to a blender and purée until smooth, then stir it back into the pot. If using a regular blender, be careful with the hot liquid and leave the center opening in the lid uncovered so steam can escape.


Add the chicken and finish: Stir in the cooked chicken and lime juice and heat until warmed through. Taste and add a pinch of cayenne, if you’d like a little heat. The soup reheats and freezes nicely; see the recipe card below for detailed make-ahead instructions.

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Mulligatawny Soup

Ingredients
- 2 tablespoons vegetable oil
- 1 tablespoon garam masala (or substitute curry powder)
- 1 cup diced carrots, from 2 to 3 carrots
- 1 cup chopped yellow onion, from 1 medium onion
- ½ cup finely chopped celery, from 2 stalks
- 1 tart-yet-sweet apple, such as Honeycrisp or Fuji, peeled and finely chopped
- 6 cups chicken broth, best quality such as Swanson
- 1 cup canned unsweetened coconut milk
- 1⅓ cups red lentils
- Scant ½ teaspoon salt
- 2 cups shredded cooked chicken, from a store-bought rotisserie chicken or leftovers
- 1 tablespoon fresh lime juice, plus lime wedges for serving
- Pinch cayenne pepper (optional)
- ½ cup chopped fresh cilantro, for serving
Instructions
- Heat the vegetable oil in a large soup pot or Dutch oven over medium heat. Add the garam masala and cook, stirring, for 30 seconds, or until fragrant. Add the carrots, onion, celery, and apple, and cook, stirring frequently, until softened, 7 to 8 minutes.
- Add the chicken broth, coconut milk, lentils, and salt to the pot. Bring to a boil over high heat, then reduce the heat to low and simmer, uncovered and stirring occasionally, for about 15 minutes, or until the lentils are tender and starting to break down.
- Use an immersion blender to purée the soup until slightly thickened. (Alternatively, use a ladle to transfer 2 to 3 cups of the soup to a blender. Remove the center knob so steam can escape. Hold a paper towel or kitchen towel over the opening to prevent splatters. Purée until smooth and return the blended soup to the pot.)
- Add the cooked chicken and 1 tablespoon lime juice, and heat until warmed through. Taste and adjust seasoning with salt, more lime juice, and cayenne pepper, if desired. Serve the soup generously sprinkled with fresh chopped cilantro, with lime wedges on the side.
Notes
- The soup will thicken as it sits. Add more chicken broth to thin it out if necessary.
- Freezing Instructions: The soup can be frozen for up to 3 months in an airtight container. Reheat it on the stovetop over medium-low heat until hot. (The soup will thicken up when frozen, so you may need to add a bit of broth when reheating.)
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.





Can you make this in the instant pot? Ideas on how?
Hi Kirsten, It may be doable but I don’t have enough experience with one to tell you confidently whether or not/how to convert a recipe to an instant pot, so you may want to take a peek at these tips. It looks like they could be useful. Sorry I can’t be more helpful!
Is it possible to substitute a low fat coconut milk?
Sure, it won’t be quite as creamy, but it will work. 🙂
Jenn, once again you hit the mark! I followed your directions to the T with the exception of the chicken stock. I usually have homemade in the freezer and used it in place of store bought. This soup is so incredibly flavorful. Your recipes NEVER fail to deliver and are so easy! In fact, I have now canceled my ATK online subscription as your site gives me what I need!
Thank-you once again! Is there a new book in the works?
So glad you like the recipes, Diana! ❤️
And thanks for inquiring about a cookbook — I am in the process of working on a second one; it will be released in Fall 2021 — stay tuned!
I’m a big fan of this website and have loved every recipe I’ve cooked. I made this soup a few nights ago. However, I realized at the last minute that I had no coconut milk, so I sent my husband a few miles down the road to see if he could find any at the “local” stores, which aren’t “grocery” stores. He found only heavy cream and almond milk so I suggested he buy both so that I could see which I wanted to substitute in the recipe. I was concerned about using the heavy cream with the lime juice, but I used the heavy cream and it worked great. The soup was just as creamy and great tasting as when I made it the first time using the coconut milk. I did discover, though, that I actually like almond milk. I had never before tasted almond milk, but it looked and tasted too thin for this recipe.
Jenn, do you have a video that shows how to chop veggies in the food processor? Or advice on doing so? I always think that I will puree it, so never use for chopping.
Thanks, Lucky girl.
Hi Linda, Unfortunately, I don’t have a video for that but the key to chopping veggies in a food processor is to use the “Pulse” button. It will allow you to keep an eye on the texture and help you to avoid overprocessing the vegetables. See a quick video here. Hope that helps!
I’ve made this soup several times since I discovered your recipe about a year ago! It is a HIT at our house- my husband, myself, my 4 year old, (which is saying something), and my 14 month old (who struggles with eating, also loves his which is puréed)! I often make it with a with can of coconut milk and whatever lentils I have on hand (if not red, will take longer to cook)- but no matter what, it turns out delicious. Thank you from one tired cooking mama to another!
Does this freeze well? I am often cooking for one and don’t enjoy eating the same thing multiple times a week
Yes, Susan, you can freeze it. See the freezer-friendly instructions at the bottom of the recipe. 🙂
I made her Potato & Leek soup last week. It was so good I had to find another soup recipe by Ms. Segal even tho I have her cookbook, these two recipes were not in it. Tonight I made this, it was absolutely delicious. I follow recipes exact and this one was very easy to put together. I didn’t add anything additional to the soup pot but to my bowl I did add some more lime & cayenne pepper along with the cilantro. My family loved the soup.
Thank you for sharing these wonderful tasty recipes. You are our favorite chef!!!!
Oh and I really like the step by step pictures because it helps to see what size those carrots, onions, celery and apples were suppose to look like in the pot. Thanks..
Made this soup last night, delicious! Easy and full of flavor. Looking forward to leftovers!
Absolutely delightful aromatic flavorful soup. Made it just like the recipe but treated ourselves to homemade chicken stock. Sometimes coconut milk soups can be a little heavy but this soup was just right and not too rich. I trust your recipes so much that I doubled the recipe the first time. Once again a great family hit. So glad I doubled!
I came across this red lentil soup recipe by accident. It sounded so good that I ordered your cookbook a couple of days ago and set out to make this on my day off today.
The soup is magnificent (I did add a pinch of crushed red pepper flakes) and your beautiful cookbook arrived just as the soup was finishing up.
What a perfect day off…thanks for all your very special recipes.
Glad you enjoyed the soup and thanks for purchasing the cookbook! 🙂
This soup was delicious and very easy! I served it with Naan bread and it was a quick and hearty meal that I will be making again.