Thai Crunch Salad with Peanut Dressing

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Inspired by California Pizza Kitchen’s famous version, this Thai crunch salad recipe is a colorful, satisfying mix of fresh veggies and creamy peanut dressing. It’s pretty much what salad dreams are made of.

Bowls of Thai crunch salad with peanut dressing.

Photo by Alexandra Grablewski (Chronicle Books, 2018)

This recipe is a nod to the popular Thai crunch salad served at California Pizza Kitchen. It’s made with crisp Napa cabbage, crunchy vegetables, and edamame, but it’s the creamy peanut dressing that makes it so good. I guarantee you’ll want to put it on everything!

Serve this salad as a light lunch or pair it with grilled chicken or steak for a more substantial meal. It also pairs nicely with chicken satay or honey, lime and sriracha chicken skewers. This is one of those recipes with a long list of ingredients but don’t let that deter you; you can use many of the prepared vegetables available at the supermarket, and the dressing is quickly puréed in a blender.

“This salad was such a big hit at dinner last night that my guest requested seconds. It’s so over-the-top delicious that it’s insane!”

Gina

Step-By-Step Instructions

Step 1: Make the dressing. Combine all of the dressing ingredients except for the cilantro in a blender and blend until completely smooth. Chopping the garlic and ginger first prevents the dressing from being gritty or uneven, especially if your blender isn’t super powerful. Add the cilantro.

Cilantro in a blender with dressing ingredients.

Blend for just a few seconds until the cilantro is finely chopped. (Adding it at the end keeps the dressing a creamy, natural color instead of muddy green.)

Blender of peanut dressing.

Step 2: Combine the veggies. In a large bowl, combine the cabbage, carrots, bell peppers, cucumber, edamame, scallions, and cilantro. Seeding the cucumbers is key for keeping the salad crisp and avoiding excess water that can dilute the dressing.

Bowl of unmixed vegetables.

Step 3: Dress and serve. If you’re serving right away, drizzle the peanut dressing over top and toss to coat. Otherwise, store the chopped veggies and dressing separately—the veggies will keep for 2 days and the dressing for up to a week. The peanut dressing may thicken slightly as it chills, so give it a good stir (or a quick whisk) if you’ve made it ahead.

Bowls of Thai crunch salad with peanut dressing.

More Asian-Style Salad Recipes You May Like

Thai Crunch Salad with Peanut Dressing

Bowls of Thai crunch salad with peanut dressing.

Modeled after CPK’s Thai crunch salad, this salad has bright veggies, bold flavors, and a dressing you’ll want to eat by the spoonful.

Servings: 4
Total Time: 30 Minutes

Ingredients

For the Peanut Dressing

  • ¼ cup creamy peanut butter
  • 2 tablespoons unseasoned rice vinegar
  • 2 tablespoons fresh lime juice, from one lime
  • 3 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 2½ tablespoons sugar
  • 2 garlic cloves, roughly chopped
  • 1-inch square piece fresh ginger, peeled and roughly chopped (see note)
  • 1 teaspoon salt
  • ¼ teaspoon crushed red pepper flakes
  • 2 tablespoons fresh cilantro leaves

For the Salad

  • 4 cups chopped Napa cabbage or shredded coleslaw mix (I like to toss in a little shredded red cabbage for color)
  • 1 cup prepared shredded carrots
  • 1 red bell pepper, thinly sliced into bite-sized pieces
  • 1 small English cucumber, halved lengthwise, seeded and thinly sliced
  • 1 cup cooked and shelled edamame
  • 2 medium scallions, thinly sliced
  • ½ cup loosely packed chopped fresh cilantro

Instructions

  1. For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
  2. For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
  3. Here's some easy guidance on how to peel, grate, and chop fresh ginger.

Nutrition Information

Powered by Edamam

  • Per serving (4 servings)
  • Serving size: Approximately 2 cups
  • Calories: 282
  • Fat: 18 g
  • Saturated fat: 2 g
  • Carbohydrates: 28 g
  • Sugar: 17 g
  • Fiber: 6 g
  • Protein: 7g
  • Sodium: 505 mg
  • Cholesterol: 0 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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773 Comments

  • Quick, fresh and flavorful!

  • Made this for a Thai themed dinner at my place. Huge hit! And soo easy. We tend to eat spicy so we added a bunch of birds eye chillies, but those can be added to individual bowls for those who can’t take the heat!

  • Can someone answer how many calories are in the dressing itself? Like per tablespoon?

    • Hi Moureen, While we have nutritional information for each serving of the salad as a whole, we don’t have it broken down in that way – sorry! If someone else has calculated it, please feel free to weigh in. 🙂

  • Amazing but added some things to make it even better. Removed cucumber and red pepper out of preference. Broke up and Toasted one pkg of ramen noodles ( no seasoning packet) on the stove until lightly browned and added it to the salad for extra crunch along with lightly salted peanuts. My 8 year old loved it.

  • Oh My God. Best salad dressing E.V.E.R.

    • We love this salad! It is so light and refreshing but the depth of flavor is out of this world. We added shredded chicken to the salad to make it a complete meal. Perfect!

  • Such a fabulous salad! When I tasted the dressing, I was thrilled to discover that it’s almost the exact same dressing that’s on my favorite take-out order of Cold Sesame Noodles! Now I can recreate them at home.

  • Would this work with your Asian Barbeque Chicken and Cauliflower Fried Rice? Thank you!

    • Sure, Susan – I think it will work well. 🙂

  • This is an amazing dressing. I need to do low GI foods, so I reduced honey to 1 T and completely eliminated the sugar. I also reduced the salt and replaced rice vinegar with apple cider vinegar. The result was still incredibly tasty–and healthier.

    • — Low GI Option Also Delicious!
    • Reply
  • Made it exactly as written. It was delicious!! Thank you for the recipe!

  • Loved this recipe. For even more crunch, I used about 1/3 regular cabbage to 2/3 Napa cabbage and garnished it with fresh cilantro. It was the favorite of four salads (chicken salad, antipasto salad, Caesar salad and Thai Crunch Salad) that I made for a salad luncheon. Served the salads with croissants and herbed butter. Delicious.