Thai Crunch Salad with Peanut Dressing
- By Jennifer Segal
- Updated April 28, 2025
- 773 Comments
- Leave a Review
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Inspired by California Pizza Kitchen’s famous version, this Thai crunch salad recipe is a colorful, satisfying mix of fresh veggies and creamy peanut dressing. It’s pretty much what salad dreams are made of.

Photo by Alexandra Grablewski (Chronicle Books, 2018)
This recipe is a nod to the popular Thai crunch salad served at California Pizza Kitchen. It’s made with crisp Napa cabbage, crunchy vegetables, and edamame, but it’s the creamy peanut dressing that makes it so good. I guarantee you’ll want to put it on everything!
Serve this salad as a light lunch or pair it with grilled chicken or steak for a more substantial meal. It also pairs nicely with chicken satay or honey, lime and sriracha chicken skewers. This is one of those recipes with a long list of ingredients but don’t let that deter you; you can use many of the prepared vegetables available at the supermarket, and the dressing is quickly puréed in a blender.
“This salad was such a big hit at dinner last night that my guest requested seconds. It’s so over-the-top delicious that it’s insane!”
Step-By-Step Instructions
Step 2: Combine the veggies. In a large bowl, combine the cabbage, carrots, bell peppers, cucumber, edamame, scallions, and cilantro. Seeding the cucumbers is key for keeping the salad crisp and avoiding excess water that can dilute the dressing.

Step 3: Dress and serve. If you’re serving right away, drizzle the peanut dressing over top and toss to coat. Otherwise, store the chopped veggies and dressing separately—the veggies will keep for 2 days and the dressing for up to a week. The peanut dressing may thicken slightly as it chills, so give it a good stir (or a quick whisk) if you’ve made it ahead.

More Asian-Style Salad Recipes You May Like
Thai Crunch Salad with Peanut Dressing
Modeled after CPK’s Thai crunch salad, this salad has bright veggies, bold flavors, and a dressing you’ll want to eat by the spoonful.
Ingredients
For the Peanut Dressing
- ¼ cup creamy peanut butter
- 2 tablespoons unseasoned rice vinegar
- 2 tablespoons fresh lime juice, from one lime
- 3 tablespoons vegetable oil
- 1 tablespoon soy sauce
- 2 tablespoons honey
- 2½ tablespoons sugar
- 2 garlic cloves, roughly chopped
- 1-inch square piece fresh ginger, peeled and roughly chopped (see note)
- 1 teaspoon salt
- ¼ teaspoon crushed red pepper flakes
- 2 tablespoons fresh cilantro leaves
For the Salad
- 4 cups chopped Napa cabbage or shredded coleslaw mix (I like to toss in a little shredded red cabbage for color)
- 1 cup prepared shredded carrots
- 1 red bell pepper, thinly sliced into bite-sized pieces
- 1 small English cucumber, halved lengthwise, seeded and thinly sliced
- 1 cup cooked and shelled edamame
- 2 medium scallions, thinly sliced
- ½ cup loosely packed chopped fresh cilantro
Instructions
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
- Here's some easy guidance on how to peel, grate, and chop fresh ginger.
Nutrition Information
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- Per serving (4 servings)
- Serving size: Approximately 2 cups
- Calories: 282
- Fat: 18 g
- Saturated fat: 2 g
- Carbohydrates: 28 g
- Sugar: 17 g
- Fiber: 6 g
- Protein: 7g
- Sodium: 505 mg
- Cholesterol: 0 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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This salad was delicious! The dressing is so flavourful but not overpowering. I will definitely make this again…maybe add some cashews or peanuts. Yum!
I subbed kale for the cabbage and cut the cucumber into matchsticks – no seeding. Because the kale is so solid, dressed entire salad and it was very edible the next day. Great flavour and texture.
My friend Lynn shared this terrific salad last night. Everyone loved it and asked for the recipe! There was just the right mix of crunchy veg’s and sauce to make this a terrific dish for lunch, dinner or a side salad. We were all guessing what the sauce was, and thought it was sesame….I think either would be great. Thanks Lyn!
I LOVED this salad, especially the dressing. The only change I made was that I substituted cooked, fresh green beans for the edamame because I couldn’t find them in the store. I doubled the recipe, and I’ll definitely make this again.
Jenn, thanks for the yummy, healthy recipe!
I just made this- absolutely delicious!
I’ve been looking for a tasty, easy to make Thai salad.
I added chicken stir fried with sesame seeds on top and it was just amazing! Will definitely make this again
I substituted fresh mint for the fresh cilantro as I do with almost Thai recipes….for some reason I only like cilantro when it is cooked (coriander).
I made this salad and took it to work to have my staff taste test it. They liked the flavor a lot but the dressing turned into liquid the minute it hit the greens. Is there someway to stabilize the dressing so it stays thick and holds onto the greens? I am wondering if it needs more oil?
Hi Nadine, If you are not eating right away, I would definitely serve this dressing on the side, but it shouldn’t turn thin so quickly. I’m wondering if your greens and veggies were wet from washing? That can make any salad very watery.
I made the dressing without the extra sugar and vegetable oil and it tastes great.
This salad is delicious! I make a new salad every week for a tennis group and this was their favorite so far. I’ve tried many thai salad recipes and this is one of the easiest..and best! Thank you. Love your website. I’m trying the Asian slaw tomorrow!
Made this salad for New Years Eve and it was a definite hit! Substituted snow peas for the edamame and omitted the peanut butter. Thank you for a great recipe!