Thai Chicken Lettuce Wraps

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Thai chicken lettuce wraps work as an appetizer, a weeknight dinner, or anything in between—fast, fresh, and packed with flavor.

Thai chicken lettuce wraps on white plate with Sriracha bottle

This Thai chicken lettuce wraps recipe is based on Larb Gai, a Thai dish made from minced chicken, fish sauce, lime juice, chilies, and fresh herbs. Lettuce leaves act as crisp, cool little cups that are perfect for scooping up the savory, herby chicken mixture, and the whole thing comes together in about 30 minutes. It works equally well as an appetizer or a main dish—if you’re in the mood for something more substantial, you can always serve it over rice.

If you’re a fan of Thai flavors, you’ll also love my Thai grilled chicken skewers—they’re quick, fresh, and packed with flavor.

“This is one of my favorite recipes. The perfect weekday meal and best leftover snack.”

Valerie

What you’ll need to make Thai Chicken Lettuce Wraps

thai minced chicken lettuce cups ingredients

  • Iceberg or butter lettuce – Crisp cups for serving.
  • Vegetable oil – For sautéing.
  • Red onion, ginger & garlic – Aromatic base that builds flavor.
  • Ground chicken – The hearty filling. Look for a blend of light and dark meat. All breast meat tends to be dry.
  • Soy sauce & fish sauce – Savory, umami depth.
  • Brown sugar, lime zest & juice – A touch of sweetness and brightness.
  • Crushed red pepper flakes – A little heat.
  • Scallions, cilantro & mint – Fresh, herby finish.
  • Cashews or peanuts – Crunch and richness.
  • Optional ingredients for serving: Sriracha, finely sliced carrots, and lime wedges.
  • Jump to the printable recipe for precise measurements

Step-by-Step Instructions

Step 1: Cook the aromatics. Heat the oil in a large skillet over medium heat. Add the onions and ginger and cook until soft, then stir in the garlic and cook 1 minute more. Be careful not to brown the garlic, as that will turn the flavor bitter.

adding the garlic

Step 2: Add the chicken. Add the ground chicken and cook, breaking it up with a wooden spoon.

adding the ground chicken

Step 3: Add the sauce ingredients and finish cooking. Stir in the fish sauce, soy sauce, lime zest, lime juice, brown sugar, and red pepper flakes, and cook until the chicken is fully cooked and everything is well combined.

Pro Tip: Taste and adjust at the end—depending on your lime and fish sauce, you may want an extra squeeze of lime or a pinch of sugar to get that perfect sweet-salty-tangy balance.

adding the lime zest and sauce ingredients

Step 4: Stir in the fresh herbs and nuts. Off the heat, add the cilantro, mint, scallions, and nuts and toss to combine.

thai minced chicken

Step 5: Serve. Transfer the filling to a serving bowl and set it out with the lettuce, finely sliced carrots, herbs, and sriracha. I like to let everyone assemble their own wraps—it keeps the lettuce crisp (the hot filling won’t wilt it) and lets everyone add whatever toppings they like.

Thai chicken lettuce wraps on white plate.

More Easy Thai Recipes You’ll Love

Print

Thai Chicken Lettuce Wraps

Thai chicken lettuce wraps on white plate with Sriracha bottle
Bold, bright, and a little spicy—these chicken lettuce wraps are on the table before you know it.
Servings: 4
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes

Ingredients 

  • 1 large head iceberg or butter lettuce
  • 3 tablespoons vegetable oil
  • 1 large red onion, chopped
  • 2 tablespoons finely chopped fresh ginger, from a 2-in (5-cm) piece (see note)
  • 3 cloves garlic, minced
  • 2 lb ground chicken (not all breast meat)
  • tablespoons soy sauce
  • 3 tablespoons fish sauce
  • ¼ cup (packed) light or dark brown sugar
  • 2 teaspoons lime zest, from 2 limes
  • 3 tablespoons freshly squeezed lime juice, from 1½ limes
  • ½ teaspoon crushed red pepper flakes
  • 2 large scallions, white and green parts, finely sliced
  • ½ cup chopped fresh cilantro
  • ¼ cup chopped fresh mint
  • ¼ cup chopped cashews or peanuts

Optional For Serving

  • Sriracha
  • Finely sliced carrots
  • Lime wedges
  • Cilantro and/or mint sprigs

Instructions

  • If using iceberg lettuce: fill a large bowl with cold water. Place the head of lettuce on a cutting board; cut off the stem, then cut around the inner core of the lettuce and remove (do not cut all the way through the lettuce; just deep enough to remove the core). Discard the flimsy, ragged outer leaves and then place the head of lettuce in the bowl of water. Gently pull apart the leaves, then place them on a paper towel to dry. Cut any large leaves in half. Chill the lettuce cups in refrigerator until ready to serve. (If using butter lettuce, you won't have any issues pulling apart the leaves so this step is not necessary.)
  • Heat the oil in large sauté pan over medium heat. Add the onion and ginger and cook, stirring frequently, until soft, 4 to 5 minutes. Add the garlic and cook 1 minute more.
  • Add the ground chicken and turn the heat up to high. Cook, breaking up the meat with a wooden spoon, until partially cooked through, about 3 minutes. Add the soy sauce, fish sauce, brown sugar, lime zest, lime juice, and red pepper flakes and continue cooking, stirring frequently to break up the meat, until the chicken is cooked through, 5 to 6 minutes more. Off the heat, stir in the scallions, cilantro, mint, and nuts. Taste and adjust seasoning if necessary. Spoon into lettuce cups and serve with optional garnishes.

Notes

  • Check out some easy guidance on how to peel, grate, and chop fresh ginger.
  • Freezing Instructions: The meat mixture can be frozen in an airtight container for up to 3 months and reheated in the microwave or on the stovetop until hot.

Nutrition Information

Per serving (4 servings)Calories: 580kcalCarbohydrates: 30gProtein: 45gFat: 33gSaturated Fat: 7gCholesterol: 195mgSodium: 1565mgFiber: 4gSugar: 20g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

4.92 from 185 votes

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292 Comments

  • 5 stars
    The best healthy recipe! I omitted the nuts but made extra sauce. This is a huge hit in my house and great for kicking off the new year with a healthy (and tasty!) recipe.

  • 5 stars
    This is one of my family’s favorite recipes from your site, although in truth, I have never made one of your recipes that wasn’t a hit! Quick and easy, the flavors of the meat/vegetables make a great contrast to the crispness of the lettuce. And we use all the recommended toppings. Delicious!

    • — Diana Callaghan
    • Reply
  • 5 stars
    Love, love , love this recipe! It’s easy, healthy and absolutely delicious! I’m so excited to have discovered Once Upon a Chef!

  • 5 stars
    So delicious!!!!! Thank you Jen!!!! I highly recommend these lettuce wraps…. Not greasy super tasty and healthy!!!

  • 5 stars
    I made this for dinner tonight, and it was outstanding. Even my son, who swears he doesn’t care for Thai food, liked it. Paired the entree with your mint cucumber salad, some sautéed green beans, and rice. I improvised with ground turkey meat instead of chicken and pistachios for peanuts (it was the only nut that I had), and it was extremely tasty. Thanks for another great meal! Will definitely make this again.

  • 5 stars
    Great flavor! Other than the chopping, came together pretty quickly. May add some water chestnuts for texture next time. We enjoyed this recipe!!

  • WOULD NOT BE A THAI DISH WITHOUT FISH SAUCE!!!

    • — chris e christensen
    • Reply
  • 5 stars
    Last minute idea as I had everything to make it. Left out the nuts because of allergies and it was amazing. I loved it and so did my family! Made it with my 15 y/o daughter. Fun and delish! Will make again soon.

    • 5 stars
      Delicious! Tried this for the first time tonight and we loved it! I never change anything on your recipes. I just made extra sauce. Thanks 😊

  • 4 stars
    This recipe is the first i’ve made from your site. Quite an authentic Thai taste. My only alteration was to mince a jalapeo instead of using red pepper flakes- I would suggest that you consider providing a specific quantity of chopped red onion rather than ‘large’. The one I used seemed to be huge- and i tried to match the approx. amout with what i saw in your photo.

    It was a success all around. Thank you.

    • Would this work with ground pork?

      • — Thessaly Karas
      • Reply
  • Would you recommend any changes to the recipe if I used 1 lb ground turkey and 1 lb ground beef?

    • Joyce, you can use those without any additional modifications. Hope you enjoy!