Turkey Meatloaf
- By Jennifer Segal
- Updated September 23, 2026
- 758 Comments
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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.
Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.
“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”
What You’ll Need For this Turkey Meatloaf Recipe

- Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
- Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
- Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
- Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
- 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
- Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
- Jump to the printable recipe for precise measurements
How To Make Turkey Meatloaf
Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.


Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.


Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.




Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.




Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial
Turkey Meatloaf
Ingredients
For the Glaze
- ⅔ cup ketchup
- ⅓ cup (packed) dark brown sugar
- 1½ tablespoons apple cider vinegar
- ½ teaspoon Dijon mustard
For the Meatloaf
- 1 tablespoon olive oil
- 1 medium yellow onion, minced
- 3 cloves garlic, minced
- 1¼ teaspoon salt
- ¾ teaspoon freshly ground black pepper
- 2 teaspoons paprika
- 1 teaspoon dried thyme
- 1½ tablespoons Worcestershire sauce
- 1½ tablespoons Dijon mustard
- 2 large eggs
- 2 lb 93% ground turkey
- ¾ cup Italian seasoned breadcrumbs
- A few springs chopped fresh parsley, for garnish (optional)
Instructions
- Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
- Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
- Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
- In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
- Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.
Notes
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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One of my favorite OUAC recipes. Have made many times exactly as written. I now double the sauce and cook the extra down a bit in a sauce pan while the meatloaf is in the oven.
Hi Jenn,
If I make this using 3 pounds of turkey and increase the other ingredients proportionally, would you recommend increasing the amount of glaze too?
Thanks!
Yep – hope you enjoy!
Yes. I’ve done it several times using 3 lbs. of turkey.
Made this today and It was very tasty. The bbq sauce was the best. Can’t want for tomorrow for a meatloaf sandwich.
Hi Jen! Is there anything else you can substitute for the eggs? My daughter is allergic to them. Thanks!
Hi Melissa, Two of the best substitutes I’ve heard about (I haven’t personally tried either of them) are a combination of water, oil, and baking powder and carbonated water. Scroll down to the bottom of this article for more information about both. I would assume many recipes would also work with some kind of store-bought egg substitute. Hope that helps and that you enjoy!
Flax eggs work great in meatloaf- 1tbsp ground flax, 1.5tbsp water. Mix and let sit about 5 minutes.
The best meatloaf I have ever tasted and I have made a few they didn’t compare to this one so thank you for the recipe 👏
This meatloaf was delicious. I served it with your creamy mashed potatoes. I was concerned with how moist the mixture was before baking. However, it turned out fine. The kids loved it and so did my husband. I will definitely make this recipe again.
Hi Jenn,
I was planning on making this for dinner and just realized I don’t have dried breadcrumbs. I do have bread to make fresh breadcrumbs, and Saltine crackers. Can I substitute one of these for the dried crumbs and if so, which do you recommend?
Hi Leslie, I’d probably go with the crackers. Please LMK how it turns out!
Hi- freezer question. Can you also make this ahead of time and freeze uncooked? Then pull out of the freezer, thaw, and then cook for the full time at 350 degrees? Thank you!
Sure, Courtney, that should work. Please LMK how it turns out!
Used ground turkey breast and store bought BBQ sauce. Super moist and delicious!
Hi Jen – sorry for the late reply. I actually just used uncooked oatmeal (easier and faster than crushing the crackers) in place of the breadcrumbs and it turned out great! I’ve made the recipe a couple of times before, and I didn’t noticed a difference in texture/taste this time. Thanks for all of your delicious recipes!
Hi Jen – sorry for the late reply. I actually just used uncooked oatmeal (easier and faster than crushing the crackers) in place of the breadcrumbs and it turned out great! I’ve made the recipe a couple of times before, and I didn’t noticed a difference in texture/taste this time. Thanks for all of your delicious recipes! (P.S. I tried submitting this reply before but it looks like it ended up in another part of the review postings – oops.)
Glad it came out well — thanks for the follow-up!
Turned out great! I am surprised everyone here is halving the recipe. I doubled it! I used a 3 lb package of 93/7 ground turkey and added a pound of chopped mushrooms to get to 4 lbs. I doubled everything except for the onion and garlic (mainly because my husband prefers less onion and garlic). If you want to add the chopped mushrooms, add them to the onions at the beginning on the stove. The mushrooms add umami meaty flavor without drying out the loaves and save on some calories. I also did 3 teaspoons of regular paprika and 1 tsp of smoked paprika instead of 4 teaspoons of regular paprika because I wanted to add a hint of smoke without overwhelming the rest of the flavors.
Made this last night for the first time and it was delicious! I’ve made many turkey meatloaves and none compete with this one. Adding the 1/4 cup of the bbq sauce to the mixture then topping it with the rest adds so much flavor. Served it with cauliflower purée and a salad. My husband and I absolutely loved it. Thank you!
Jenn, turkey…what does 93/7 mean
More white or more dark
Hi Carol, That means 93 percent lean meat and 7 percent fat (so more light than dark). Hope that clarifies!
So I made this and its ridiculously delicious!!! Jen, I have one question……When is your next book coming out? You’re my go to for great recipes.
So glad you like the recipes! I have a cookbook coming out Fall 2021. Thanks for inquiring! 🙂