Turkey Meatloaf

Turkey Meatloaf with BBQ Glaze

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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

Platter of sliced turkey meatloaf.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.

Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.

“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”

Suzanne

What You’ll Need For this Turkey Meatloaf Recipe

ingredients for turkey meatloaf
  • Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
  • Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
  • Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
  • Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
  • 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
  • Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
  • Jump to the printable recipe for precise measurements

How To Make Turkey Meatloaf

Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.

Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.

Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.

Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.

Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial

Print

Turkey Meatloaf

Platter of sliced turkey meatloaf.
Juicy, flavorful, and satisfying, this turkey meatloaf is a lighter take on the comfort-food classic.
Servings: 6
Total Time: 1 hour 15 minutes

Ingredients 

For the Glaze

  • ⅔ cup ketchup
  • ⅓ cup (packed) dark brown sugar
  • 1½ tablespoons apple cider vinegar
  • ½ teaspoon Dijon mustard

For the Meatloaf

  • 1 tablespoon olive oil
  • 1 medium yellow onion, minced
  • 3 cloves garlic, minced
  • 1¼ teaspoon salt
  • ¾ teaspoon freshly ground black pepper
  • 2 teaspoons paprika
  • 1 teaspoon dried thyme
  • 1½ tablespoons Worcestershire sauce
  • 1½ tablespoons Dijon mustard
  • 2 large eggs
  • 2 lb 93% ground turkey
  • ¾ cup Italian seasoned breadcrumbs
  • A few springs chopped fresh parsley, for garnish (optional)

Instructions

  • Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
  • Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
  • Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
  • In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
  • Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.

Notes

Freezing Instructions: The cooked meatloaf can be frozen for up to 3 months. When ready to serve, defrost it in the refrigerator for 24 hours and then reheat it in a 300°F (150°C) oven until hot in the middle.

Nutrition Information

Per serving (6 servings)Calories: 413kcalCarbohydrates: 33gProtein: 35gFat: 17gSaturated Fat: 4gCholesterol: 166mgSodium: 1086mgFiber: 2gSugar: 20g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

4.81 from 426 votes

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758 Comments

  • 5 stars
    we found this quite flavourful and it paired well with Spaghetti Squash and Spinach. A new addition to our Favourites index.

    • — Douglas Gervais
    • Reply
  • 5 stars
    Hands down, the most delicious turkey meatloaf recipe out there. I usually make them a day before I serve one and always freeze the other. Just like pasta, this meatloaf tastes better the second day. And it freezes beautifully. Another winner Jenn!

  • 5 stars
    This is the best meatloaf ever and I have eaten a lot of meatloaf in my life! I believe one of the keys is “Cook the onions until softened, then add the garlic and cook for a few minutes more”.
    I double the sauce portions because I like it so much.

  • 5 stars
    THIS!!! Is a staple in my home!! My husband loves this recipe and I keep it in heavy rotation. It’s moist, flavorful, and easy to make!

    I keep saying I’m going to make and freeze it but it never gets that far!!

    I also make double the bbq sauce so we have extra for the leftovers!

    Thank you for this wonderful recipe!!

  • 5 stars
    Jenn, my friend introduced me to you and everything I’ve made has been wonderful. This meatloaf is a family favorite. Our daughter is in college and she requests me to make it for her to take back to school.

    • — Melissa Balsiger
    • Reply
  • 5 stars
    I made this for a neighbor in a “meal train”. I was THRILLED when she text me a few weeks later for the recipe. She said her picky-eater-son didn’t eat any of the other meals sent over except this one. As a dietitian, I love this recipe because it uses ingredients most of us have in our pantry already and allows for a healthier home cooked meal. Two-thumbs up from me (the RD) and the picky-kid across the street!

    • — Kaye Anne Starosciak
    • Reply
  • 4 stars
    Great recipe! Very easy for a weeknight dinner ready in 45 minutes. My mixture was pretty wet so I needed to add more breadcrumbs than expected; probably down le the amount. I really enjoyed it! Even my boyfriend who is not the biggest meatloaf fan thought it was great.

    • ***double

  • This has become my go to meatloaf recipe. It’s delicious, healthy and soo easy! My family loves it. Leftovers make a wonderful meatloaf sandwich with a bit of horseradish sauce. Thanks Jen for yet another great recipe!

  • 5 stars
    Loved this turkey meatloaf. It was moist and had so much flavor, not boring at all. When we have leftovers, we use it for meatloaf sandwiches the next day. I think the glaze makes it outstanding.

    • — Julia Woo Webster
    • Reply
  • 4 stars
    Yummy. You can make smaller individual sized loafs. Better for freezing leftovers too.