Turkey Meatloaf
- By Jennifer Segal
- Updated September 23, 2026
- 758 Comments
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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.
Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.
“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”
What You’ll Need For this Turkey Meatloaf Recipe

- Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
- Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
- Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
- Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
- 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
- Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
- Jump to the printable recipe for precise measurements
How To Make Turkey Meatloaf
Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.


Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.


Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.




Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.




Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial
Turkey Meatloaf
Ingredients
For the Glaze
- ⅔ cup ketchup
- ⅓ cup (packed) dark brown sugar
- 1½ tablespoons apple cider vinegar
- ½ teaspoon Dijon mustard
For the Meatloaf
- 1 tablespoon olive oil
- 1 medium yellow onion, minced
- 3 cloves garlic, minced
- 1¼ teaspoon salt
- ¾ teaspoon freshly ground black pepper
- 2 teaspoons paprika
- 1 teaspoon dried thyme
- 1½ tablespoons Worcestershire sauce
- 1½ tablespoons Dijon mustard
- 2 large eggs
- 2 lb 93% ground turkey
- ¾ cup Italian seasoned breadcrumbs
- A few springs chopped fresh parsley, for garnish (optional)
Instructions
- Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
- Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
- Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
- In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
- Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.
Notes
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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Hi Jenn! My husband LOVES meatloaf, so I’ll be making this recipe to surprise him for his 40th birthday. So many of your recipes have become classics in our dinner rotations (chicken kabobs are my FAVORITE).
Quick question: What do you suggest I add to the glaze to spice it up a bit?
Hi Anjali, So glad your husband likes this! I’d add a pinch or two of cayenne pepper to the glaze to give it a little heat. Hope he has a great birthday! 🙂
I love this recipe for the entire family. I cheated and used store bought bbq sauce but aside from that followed the recipe. Have made twice and highly recommend!!
I made this tonight and everyone loved it! So flavorful. Thanks for another great recipe.
Hi Jenn: Do you think that I could use ground dark meat chicken instead of turkey in this recipe? Also, I’m looking for a dish I can make ahead, freeze, and then reheat in a microwave (we won’t have access to an oven). Would those two substitutions work?
Thanks so much. I really enjoy your site and trust your recipes.
Leslie
Sure, Leslie, both of those should work. Hope you enjoy!
Bought a 1 lb package of ground turkey bc it was on sale even tho I never cook with it but I thought it might be a good substitute for ground veal in meatloaf. OUAC is my go-to for anything since I can always count on Jenn’s recipes. I wanted to make the recipe as written so I searched my freezer and found a 3/4 lb package of ground pork and one Katana beef burger and used that with the turkey. My husband – who doesn’t like meatloaf – said it was really good and asked me to make it on a regular basis. I served it with baked sweet potatoes and an ice berg lettuce salad with blue cheese dressing. Really easy clean up and leftovers make this a great recipe.
Absolutely delicious. I’m not a big fan of ground turkey but I’m trying to substitute it more into our diet and man was this was winner! I couldn’t believe how flavorful and moist it was without any need for sausage added. Next time I will cut the thyme in half for my family’s preference but everything else was perfect. This was a major kid friendly meal for our family and very affordable. Thank you!!
Made this last night and we all loved it! This we be a monthly meal for our family!
I have meatloaf mix in the fridge wondering if I can substitute for the turkey?
Thank you – Kathleen
Sure, Kathleen, that should work. Hope you enjoy!
If you are looking for comfort food that feeds the soul, look no further! This is the BEST meatloaf. It is super flavorful and the BBQ glaze is like the icing on a cake…delish!! My family loves this with mashed potatoes and roasted veggies. Another winner, Jenn!!
Best meatloaf ever! I am a fan of meatloaf but my husband does not have fond memories of it from his childhood. I tried this recipe and he loves it! The sauce is fabulous and it is so much healthier being made with turkey. Served with mash potatoes and broccoli. It’s a keeper!