Turkey Meatloaf
- By Jennifer Segal
- Updated September 23, 2026
- 758 Comments
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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.
Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.
“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”
What You’ll Need For this Turkey Meatloaf Recipe

- Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
- Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
- Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
- Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
- 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
- Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
- Jump to the printable recipe for precise measurements
How To Make Turkey Meatloaf
Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.


Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.


Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.




Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.




Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial
Turkey Meatloaf
Ingredients
For the Glaze
- ⅔ cup ketchup
- ⅓ cup (packed) dark brown sugar
- 1½ tablespoons apple cider vinegar
- ½ teaspoon Dijon mustard
For the Meatloaf
- 1 tablespoon olive oil
- 1 medium yellow onion, minced
- 3 cloves garlic, minced
- 1¼ teaspoon salt
- ¾ teaspoon freshly ground black pepper
- 2 teaspoons paprika
- 1 teaspoon dried thyme
- 1½ tablespoons Worcestershire sauce
- 1½ tablespoons Dijon mustard
- 2 large eggs
- 2 lb 93% ground turkey
- ¾ cup Italian seasoned breadcrumbs
- A few springs chopped fresh parsley, for garnish (optional)
Instructions
- Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
- Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
- Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
- In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
- Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.
Notes
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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I cooked this last night and was surprised at how great it taste. My family loved it and it will be a reg on our menu. Great recipe.
Sounds tasty! I’m currently obsessed with roasted poblanos… I could incorporate them in this meatloaf, right?
Hi Penny, I don’t see why not. Hope you enjoy!
Any idea on how many calories per serving?
Sorry, Cindy, I don’t offer nutritional info for my recipes. But it’s something I’m working on, so stay tuned.
This meatloaf is the vest I’ve ever made! My family went bonkers over it. They couldn’t believe it wasn’t beef. This is my go-to meatloaf from now on! Thanks so much for this recipe!!!!!!!
I bought ground turkey for the first time – just to make this BBQ Turkey Meatloaf. Wow. We loved it! The paprika, onions, thyme, Dijon – all worked together to pack some real hearty flavor into this dish. The BBQ glazed added an additional sweet and tangy punch.
My only alterations were to cut the recipe in half and pop the meat mixture into muffin tins and top them with the glaze, that helped me cut down on the cooking time for my hungry family. Plus, they love having portions served as a muffin size.
This is another family fav!
This is my go to meatloaf recipe! My favorite part is the topping, perfect balance of tang and sweet!
DELICIOUS! My husband thought he didn’t like meatloaf until I made this. I changed absolutely nothing about the recipe. It was spiced perfectly and very moist.I served it with roasted acorn squash and broccoli. I know I can always count on your recipes to be a hit on the dinner table. Thank you!
Have reposted on Facebook so many times! It’s our favorite! Tasty enough to serve to guests! We call it the gourmet meatloaf!
I loved the sauce on this, but the meatloaf came out kind of dry and crumbly. I don’t remember whether I used extra-lean turkey, but I’d be willing to try it again with 93/7 turkey just in case, since your recipes don’t usually give me trouble.
Hi Becca, Yes, be sure to use 93/7. Hope it comes out next time.
I made this for a ladies’ lunch today. I followed the recipe exactly. It went so deliciously with broad noodles. I just wish I had doubled the glaze! My friends loved it!
Next time I make it I will cut one meatloaf in half to freeze for another time. This makes two good-sized meat loaves.
This meatloaf was delicious and will be my new “go to” meatloaf. The consistency was perfect and you would never even know it was made with turkey. Thank you for the recipe.