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Learn how to cook steak on the stovetop with this simple pan-searing method for steakhouse-worthy results at home.

Steak in a skillet with butter.

Pan-searing is my favorite way to cook steak at home. The direct contact with a very hot pan creates a deeply browned, flavorful crust while keeping the inside juicy and tender.

In this guide, I’ll walk you through how to cook steak on the stovetop, from choosing the right cut and getting a good sear to knowing when it’s perfectly cooked. The technique is simple, but a few small details—starting with a dry steak, getting the pan properly hot, and letting the meat rest—make all the difference.

“I followed these instructions to a T using a cast iron skillet and had one of the best steaks of my life. I was amazed.”

Matthew

What You’ll Need to Cook Steak on the Stovetop

Ingredients including vegetable oil, thyme, and pepper.

  • Steak: Boneless ribeye, New York strip, and filet mignon all work well with this method. Ribeye is the richest and most marbled, strip has a beefier flavor and a bit more chew, and filet is the leanest and most tender. Whichever cut you choose, look for steaks about 1 to 1½ inches thick so they can develop a good crust without overcooking inside.
  • Kosher salt and black pepper: Season the steaks generously on both sides. I prefer kosher salt because its larger grains make it easier to season evenly.
  • Vegetable oil: Use a neutral oil with a high smoke point for searing. Avoid extra-virgin olive oil, which can smoke and burn at the high heat needed to get a good sear.
  • Unsalted butter & fresh thyme (optional): Added toward the end of cooking, when the heat is lower, to give the steak a rich, aromatic finish.
  • Jump to the printable recipe for precise measurements

How to Cook Steak on The Stovetop

Prep the steaks: Pat the steaks very dry with paper towels—this is important for getting a good sear as any moisture on the exterior of the steak must first evaporate before the meat begins to brown. Season generously on both sides with salt and pepper.

Seasoned steaks on a cutting board.

Sear the steaks: Heat a heavy skillet over high heat until very hot, then add the oil. When the oil is shimmering, carefully add the steaks. You should hear a strong sizzle as soon as they hit the pan. Cook undisturbed until deeply browned on the bottom, then flip and sear the other side. Avoid moving the steaks around as they cook so they have a chance to develop a good crust.

Pro tip: Stainless steel or cast iron works best here, since both can handle high heat. And use a pan large enough to give the steaks some breathing room; if they’re crowded, the pan will cool down and the steaks will steam instead of sear.

Finish with butter: Add the butter and thyme, if using, and continue cooking the steaks until they reach your desired doneness. You can use the cooking times in the recipe as a guide, but for the most accurate results, check the internal temperature with an instant-read thermometer.

Pro Tip: Let the steaks rest for about 5 minutes before slicing. Cutting into them right away will cause more of the juices to run out onto the cutting board rather than stay in the meat.

pan-sear steaks butter and thyme

Steak Doneness Temperature Guide

Cooking times can vary depending on the thickness of your steak, the cut, and how hot your pan gets, so an instant-read thermometer is the most reliable way to check for doneness. Insert it into the thickest part of the steak. Note that the temperature will continue to rise a few degrees as the steak rests.

  • Rare: Remove from the heat at 120°F to 125°F
  • Medium-rare: Remove from the heat at 125°F to 130°F
  • Medium: Remove from the heat at 135°F to 140°F
  • Medium-well: Remove from the heat at 145°F to 150°F
  • Well-done: Remove from the heat at 155°F or higher

What to Serve with Steak

For a classic steakhouse-style dinner, serve the steak with creamed spinach, roasted potatoes, or baked potatoes. A simple green salad or roasted asparagus is great if you want something lighter on the side.

Video Tutorial

Print

How to Cook Steak on the Stovetop (Pan-Seared)

Steak in a skillet with butter.
A great pan-seared steak requires little more than a good cut of beef, a few basic seasonings, and the right technique.
Servings: 2 to 4
Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes

Ingredients 

  • 2 (12-oz) New York strip or ribeye steaks or 4 (6-oz) filet mignons, about 1½ inches thick
  • 1 heaping teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • A few sprigs fresh thyme leaves (optional)

Instructions

  • Pat the steaks dry with paper towels and season them all over with the salt and pepper.
  • Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it’s VERY hot.
  • Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan. Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. The oil should sizzle.
  • Leave the steaks undisturbed for about 3 minutes to develop a deep-brown crust. Resist the temptation to peek, move, or flip them repeatedly. When the steaks release easily from the pan and are nicely browned underneath, flip them.
  • Cook for another 3 to 4 minutes on the second side for rare to medium-rare, 4 to 5 minutes for medium, or 5 to 6 minutes for well-done.
  • During the last minute of cooking, add the butter and thyme sprigs (if using) to the pan with the steaks.
  • If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.

Notes

  • Cooking times are a guide; for the most accurate results, use an instant-read thermometer to check for doneness. See the temperature guide above for recommended pull temperatures.

Nutrition Information

Per serving (4 servings) Serving: 6gCalories: 492kcalProtein: 33gFat: 39gSaturated Fat: 14gCholesterol: 147mgSodium: 421mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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4.40 from 163 votes

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225 Comments

  • 5 stars
    Thank you! Easy and delicious 😋

    • — Monica on March 27, 2025
    • Reply
  • 5 stars
    This recipe was so easy, nd it actually turned out good enough that my teenager even complimented me on it, which never happens anymore!

    • — Athena Clark on March 25, 2025
    • Reply
  • 5 stars
    So I’ve just started to get into cooking in the past year and decided to buy some steaks to force myself to try a recipe and found this. I modified it just slightly and added some lemon-pepper rub with the salt and pepper and probably used more butter than originally called for. It browned VERY quickly for me after 3 mins at med-high so I did take the pan off and set it aside on another stove top, not in use, before flipping and finishing the other side off back on the stove. Towards the end I flipped it every so often until I felt it was good. IT WAS SOOO GOOOD!! Very tender, juicy, and had a perfect medium pink to the inside. I originally had 2 sirloins that I was going to eat one and save the other for the next day, but DADGUM, ended up easily polishing both off. Directions were easy enough and having pictures was very helpful. Thanks for the recipe share and making me more excited to cook!

    • — Grant on February 20, 2025
    • Reply
  • 5 stars
    I’ve made it three times and it’s been great each time. Easy and delicious. This and the baked potato and creamed spinach make my husband feel like we’re out on the town.

    • — Bette S Levin on December 31, 2024
    • Reply
  • 1 star
    Not much taste, oil needs to be substituted with butter to avoid smoking.

    • — Davis on December 25, 2024
    • Reply
    • 5 stars
      Butter’s smoke point is 350 F. Canola oil is 400-450 F, as are most vegetable oils.

      Davis, a little research will help you avoid this kind of mistake.

      (You should also have read in this recipe that it does call for butter, not to fry the steak but to add flavor at the end….)

      • — Squirrel Butler on December 29, 2024
      • Reply
    • you should add garlic power and thyme and make sure to add butter and oil do both but the oil first then after you let it crust add butter. the exaust is important to cut down on smoke (and its sposed to smoke some).

      • — esse on February 27, 2025
      • Reply
  • 5 stars
    Found these instructions easy to follow. Cut of choice was ribeye. End result was a juicy medium-rare steak that seared as Jenn indicated it would and released in the pan when it was ready to turn. Added butter for the finale. This is the first steak I’ve cooked; won’t be the last!

  • 5 stars
    Thank you so much for the recipe! It was the perfect steak! 🥩

    Alicia Milian
    Florida

  • 1 star
    Horrible idea. Followed directions exactly. High heat, let steak on for three minutes.
    Turned it over and it was a horrible black color.
    Please, tell us the temperature to set the oil. Not just some magic “until it shimmers and releases it’s spirits”. An actual temperature.

    • 5 stars
      This was so easy and so good! I cooked on an electric stove set at 7/10, three minutes on the first side and four minutes on the second. One of my steaks was thicker than the other (1 inch versus about 3/4 inch), and the smaller one came out medium-well instead of medium, which is what I was aiming for. They were both delicious, though.

      I’m a decent home cook but have never cooked steaks before. Now that I know how easy it is, I see a lot more steak dinners in my future.

  • 5 stars
    I’m a college student figuring out how to cook on my own and this recipe worked great! I overcooked it a little over my liking but that was entirely on me as my cut was too thin (and cheap, lol). Still came out juicy and tasted amazing though!! The instructions were easy to follow and I will definitely be bookmarking this in the future 🙂

  • 5 stars
    Excellent recipe! Easy to do, and the timing you give for how long to cook the steak based on how you like them done was quite spot on. If you’re like me, and when your server at a restaurant asks how you like your steak done you say, “Chase the cow around the room with a match,” I’d reduce the time on both sides of the steak by a minute each. 🙂