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Learn how to cook steak on the stovetop with this simple pan-searing method for steakhouse-worthy results at home.

Steak in a skillet with butter.

Pan-searing is my favorite way to cook steak at home. The direct contact with a very hot pan creates a deeply browned, flavorful crust while keeping the inside juicy and tender.

In this guide, I’ll walk you through how to cook steak on the stovetop, from choosing the right cut and getting a good sear to knowing when it’s perfectly cooked. The technique is simple, but a few small details—starting with a dry steak, getting the pan properly hot, and letting the meat rest—make all the difference.

“I followed these instructions to a T using a cast iron skillet and had one of the best steaks of my life. I was amazed.”

Matthew

What You’ll Need to Cook Steak on the Stovetop

Ingredients including vegetable oil, thyme, and pepper.

  • Steak: Boneless ribeye, New York strip, and filet mignon all work well with this method. Ribeye is the richest and most marbled, strip has a beefier flavor and a bit more chew, and filet is the leanest and most tender. Whichever cut you choose, look for steaks about 1 to 1½ inches thick so they can develop a good crust without overcooking inside.
  • Kosher salt and black pepper: Season the steaks generously on both sides. I prefer kosher salt because its larger grains make it easier to season evenly.
  • Vegetable oil: Use a neutral oil with a high smoke point for searing. Avoid extra-virgin olive oil, which can smoke and burn at the high heat needed to get a good sear.
  • Unsalted butter & fresh thyme (optional): Added toward the end of cooking, when the heat is lower, to give the steak a rich, aromatic finish.
  • Jump to the printable recipe for precise measurements

How to Cook Steak on The Stovetop

Prep the steaks: Pat the steaks very dry with paper towels—this is important for getting a good sear as any moisture on the exterior of the steak must first evaporate before the meat begins to brown. Season generously on both sides with salt and pepper.

Seasoned steaks on a cutting board.

Sear the steaks: Heat a heavy skillet over high heat until very hot, then add the oil. When the oil is shimmering, carefully add the steaks. You should hear a strong sizzle as soon as they hit the pan. Cook undisturbed until deeply browned on the bottom, then flip and sear the other side. Avoid moving the steaks around as they cook so they have a chance to develop a good crust.

Pro tip: Stainless steel or cast iron works best here, since both can handle high heat. And use a pan large enough to give the steaks some breathing room; if they’re crowded, the pan will cool down and the steaks will steam instead of sear.

Finish with butter: Add the butter and thyme, if using, and continue cooking the steaks until they reach your desired doneness. You can use the cooking times in the recipe as a guide, but for the most accurate results, check the internal temperature with an instant-read thermometer.

Pro Tip: Let the steaks rest for about 5 minutes before slicing. Cutting into them right away will cause more of the juices to run out onto the cutting board rather than stay in the meat.

pan-sear steaks butter and thyme

Steak Doneness Temperature Guide

Cooking times can vary depending on the thickness of your steak, the cut, and how hot your pan gets, so an instant-read thermometer is the most reliable way to check for doneness. Insert it into the thickest part of the steak. Note that the temperature will continue to rise a few degrees as the steak rests.

  • Rare: Remove from the heat at 120°F to 125°F
  • Medium-rare: Remove from the heat at 125°F to 130°F
  • Medium: Remove from the heat at 135°F to 140°F
  • Medium-well: Remove from the heat at 145°F to 150°F
  • Well-done: Remove from the heat at 155°F or higher

What to Serve with Steak

For a classic steakhouse-style dinner, serve the steak with creamed spinach, roasted potatoes, or baked potatoes. A simple green salad or roasted asparagus is great if you want something lighter on the side.

Video Tutorial

Print

How to Cook Steak on the Stovetop (Pan-Seared)

Steak in a skillet with butter.
A great pan-seared steak requires little more than a good cut of beef, a few basic seasonings, and the right technique.
Servings: 2 to 4
Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes

Ingredients 

  • 2 (12-oz) New York strip or ribeye steaks or 4 (6-oz) filet mignons, about 1½ inches thick
  • 1 heaping teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • A few sprigs fresh thyme leaves (optional)

Instructions

  • Pat the steaks dry with paper towels and season them all over with the salt and pepper.
  • Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it’s VERY hot.
  • Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan. Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. The oil should sizzle.
  • Leave the steaks undisturbed for about 3 minutes to develop a deep-brown crust. Resist the temptation to peek, move, or flip them repeatedly. When the steaks release easily from the pan and are nicely browned underneath, flip them.
  • Cook for another 3 to 4 minutes on the second side for rare to medium-rare, 4 to 5 minutes for medium, or 5 to 6 minutes for well-done.
  • During the last minute of cooking, add the butter and thyme sprigs (if using) to the pan with the steaks.
  • If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.

Notes

  • Cooking times are a guide; for the most accurate results, use an instant-read thermometer to check for doneness. See the temperature guide above for recommended pull temperatures.

Nutrition Information

Per serving (4 servings) Serving: 6gCalories: 492kcalProtein: 33gFat: 39gSaturated Fat: 14gCholesterol: 147mgSodium: 421mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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4.40 from 163 votes

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225 Comments

  • 5 stars
    This recipe was super easy, and was a huge hit with my husband and kids! We will definitely make it again, and I’m going to try it with the salmon next. Thanks for making me look good, Jenn! 😉

  • 1 star
    This recipe is terrible for people who have never cooked a steak before. It made me burn my first two steaks really bad and made my smoke detectors go off a few times. I give this recipe a 1/10. Don’t look here to learn, go to Rachel Ray!

    • — Shelby Sutphin
    • Reply
  • 4 stars
    Though I did not use the seasonings & butter. I did use my own steak seasoning. My steaks came out great! Now I did search for a RARE skillet steak & RARE is exactly what I got. I recommend cooking it a little longer on both sides maybe 5 & 5 for those of you who like your steaks done a little more.

  • Does it matter what temperature the steak is when it goes into the pan? Room temp? Refrigerator cold?

    • No, it doesn’t matter. 🙂

  • 5 stars
    First time I ever made steak – was phenomenal! Thank you 🙂

  • 5 stars
    Better than grilling. Several times now and not a miss!

    • 5 stars
      This is my go to recipe for my #Essentials box lunches – it cooks perfectly and tastes delicious … In two words – it is #DeliciouslyBeautiful!

  • Hi Jenn,

    If I have to cook 6 steaks for dinner and to be served individually, how would you suggest on the cooking process – from searing to adding the butter. Should I clean the pan each time I finished cooking 1-2 steaks? Thanks.

    • Hi Joyce, I’d use a pan large enough to cook 3 steaks at a time, don’t clean the pan in between steaks, and after cooking the second round of steaks, I’d remove them and I’d add the butter and thyme to the pan. Let the butter melt and then then pour it over all the steaks. Hope that helps!

  • Hi Jenn, for well done steaks, would you recommend keeping it longer in the pan, or transferring to an oven? If in an oven, what temperature would you recommend? Thank you.

    • Hi Robyn, I’d recommend cooking it longer in the pan. For well-done, I’d cook the steaks for 5 to 6 minutes on the second side. Also, you may want to use your palm to apply a little pressure to the steaks (while they’re raw) to thin them out a bit before cooking. That will help them to cook in the center more quickly. Hope that helps!

  • 3 stars
    This was good but not sure worth the cleanup I was faced with. Oil splatters everywhere. I question using 2 Tablespoons of oil. I cut the amount of salt and pepper at least one half or more. Just the right amount and good for low sodium diet.

  • 3 stars
    It’s pretty good didn’t use salt n pepper tho use my own rub but your cook time is terrible you might as well go up an take a bite out a living cow