Kale, Apple and Pancetta Salad
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This flavor-packed autumn salad, with kale, radicchio, and a zingy maple vinaigrette, will have even the biggest salad skeptics coming back for more!
Made with shredded kale, radicchio, crisp pancetta, tart apples, pecans, and a zingy maple vinaigrette, this gorgeous fall salad, adapted from Food & Wine, is a real flavor powerhouse. Even my husband, who isn’t usually a fan of salads (especially kale), can’t get enough of it. For a heartier meal, you can easily add some poached chicken or grilled chicken—it’s a versatile dish that works as a side or a main course.
What You’ll Need To Make Kale, Apple & Pancetta Salad
Step-by-Step Instructions
Combine the olive oil and pancetta in a small skillet over medium heat.
Cook, stirring frequently, until pancetta is golden and crispy.
Strain the pan drippings into a medium bowl and leave the crispy pancetta off to the side to cool.
Add the Champagne vinegar, maple syrup, salt and pepper to the pan drippings and whisk well.
Combine the radicchio, kale, apples and pecans in a large bowl.
Toss while adding the dressing, little by little, until the salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.
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Kale, Apple and Pancetta Salad
This flavor-packed autumn salad, with kale, radicchio, and a zingy maple vinaigrette, will have even the biggest salad skeptics coming back for more!
Ingredients
- ⅓ cup extra virgin olive oil
- 4 ounces pancetta, diced
- ¼ cup Champagne vinegar
- ¼ cup pure maple syrup
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 small head radicchio, shredded
- 1 (8-ounce) bunch kale, stems discarded, leaves shredded
- 2 tart-yet-sweet apples, such as Granny Smith or Honeycrisp, sliced into thin matchsticks
- ¾ cup pecans, toasted if desired
Instructions
- Combine the olive oil and pancetta in a small skillet over medium heat. Cook, stirring frequently, until pancetta is golden and crispy. Strain the pan drippings into a medium bowl and leave the crispy pancetta off to the side to cool. Add the vinegar, maple syrup, salt and pepper to the pan drippings and whisk well.
- Combine the radicchio, kale, apples and pecans in a large bowl. Toss while adding the dressing, little by little, until the salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.
Nutrition Information
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- Per serving (4 servings)
- Calories: 541
- Fat: 43 g
- Saturated fat: 7 g
- Carbohydrates: 35 g
- Sugar: 24 g
- Fiber: 6 g
- Protein: 8 g
- Sodium: 363 mg
- Cholesterol: 19 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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Does it make any difference what kind of kale you use for this recipe? Thank you for always supporting your readers and for making people think I’m a good cook.
So glad you like the recipes! Look for Tuscan, Lacinato, or Dinosaur kale (they’re all the same, but are labeled differently sometimes) for the salad. Hope you enjoy it!
This was terrific. Had to make a few changes for what I had available. No radicchio – used shaved, raw brussel sprouts, no champagne vinegar so used white wine vinegar, used almonds. Added a little blue cheese at the end. It was excellent for days.
I’ll be making it again soon. Thanks for another great recipe, Jenn.
I love this salad. I’ve made it with bacon and pancetta, the pancetta is a better shape! Everyone loves it. It’s simple and really delicious.
My grocery store was out of pancetta so I used prosciutto. Toasted the pecans. Added crumbled blue cheese. Everyone loved it! Definitely will make again. Thank you!!
This recipe is amazing as written! Keeps well if you toss the apples in lemon juice and keep the pecans separate.