Lentil Soup
- By Jennifer Segal
- Updated September 21, 2026
- 630 Comments
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This easy lentil soup recipe turns a handful of humble ingredients into a deeply flavorful and satisfying meal.

Many lentil soup recipes veer into porridge territory, but I prefer mine hearty without being so thick you could stand a spoon in it. Using French green lentils makes all the difference. They hold their shape beautifully as they cook, giving the soup plenty of texture without turning mushy. At the end, I also partially purée the soup—just enough to give the broth some body while leaving most of the lentils and vegetables intact.
For flavor, a little bacon adds smoky depth, while plenty of vegetables make it satisfying without feeling heavy. The result is a richly flavored lentil soup with great texture in every spoonful. Add some crusty bread on the side, and dinner is done.
“Husband is a big lentil soup fan, and said this was the best he’s ever had.”
What You’ll Need To Make Lentil Soup

- Bacon: Adds smoky, savory depth to the broth. You only need a few slices; the idea is to flavor the soup rather than make it bacon-heavy. For a vegetarian version, skip the bacon and add a pinch of smoked paprika for that hint of smokiness.
- Onion, celery, carrots, garlic: The classic veggie base adds sweetness, depth, and flavor to the soup.
- Canned diced tomatoes: Add acidity and a little sweetness, balancing the earthy lentils and smoky bacon.
- Chicken broth: Forms the base of the soup. Swap it with vegetable broth if you’re keeping it vegetarian.
- Lentils: My first choice is French green lentils, which are available at well-stocked grocery stores or online. Common brown or green lentils also work, but they’ll soften a bit more. Avoid red lentils, which will give the soup a very different texture.
- Thyme and bay leaves: These herbs give the soup delicious, earthy flavors.
- Jump to the printable recipe for precise measurements
How To Make Lentil Soup
Cook the bacon and vegetables: Cook the bacon until crisp and the fat has rendered, then add the onion, celery, and carrots and cook until softened. Stir in the garlic and cook briefly until fragrant.


Simmer the soup: Add the tomatoes, broth, lentils, thyme, bay leaves, salt, and pepper. Bring to a boil, then reduce the heat and simmer until the lentils are tender but still hold their shape. The cook time will depend on the type of lentils you use; French green lentils take a little longer than common brown or green lentils, so use the texture—not just the clock—as your guide.


Partially purée and finish: Remove the bay leaves, then use an immersion blender to partially purée the soup, leaving most of the lentils and vegetables intact. This thickens the broth and gives the soup body without making it completely smooth. Taste and adjust the seasoning and consistency as needed—you can add a splash of water if the soup is too thick.


No immersion blender? Transfer a few cups of the soup to a regular blender, purée until smooth, then stir it back into the pot.
Serve: Ladle into bowls, garnish with parsley, and serve. This soup well for several days in the fridge or can be frozen for longer storage.

Video Tutorial
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Lentil Soup
Ingredients
- 3 slices bacon, finely chopped
- 1 tablespoon olive oil
- 1 large yellow onion, finely chopped
- 1 stalk celery, finely chopped
- 2 medium carrots, diced
- 3 cloves garlic, chopped
- 1 (14.5-oz) can diced tomatoes
- 6 cups chicken broth, best quality such as Swanson
- 1 cup French lentils, lentilles du Puy or common brown or green lentils
- ½ teaspoon dried thyme
- 2 bay leaves
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper
- A few tablespoons chopped fresh parsley, for garnish (optional)
Instructions
- Fry the bacon in a large pot over medium heat, stirring frequently, until the fat is rendered and the bacon is crisp, 4 to 5 minutes. Add the olive oil, onions, celery, carrots, and garlic and cook, stirring occasionally, until the onions are soft and translucent, about 5 minutes. Do not brown; reduce heat if necessary. Add the tomatoes (with their juices), broth, lentils, thyme, bay leaves, salt and pepper and bring to a boil. Cover partially, reduce the heat to low, and simmer until the lentils are tender, 45 to 50 minutes (see note on cooking time if using common brown or green lentils). Fish out the bay leaves and discard.
- Use an immersion blender to purée the soup until the broth is slightly thickened, or to desired consistency. (Be careful not to purée too much or the soup will get too thick, and you'll lose the integrity of the lentils.) If you don't have an immersion blender, transfer about 2 cups of the soup to a blender and purée until smooth, then return the blended soup to the pot. Garnish with fresh chopped parsley if desired and serve. (Note: The soup may thicken as it sits; thin with a bit of water if necessary.)
Notes
- If using common brown or green lentils instead of French lentils, start checking for doneness around 30 minutes.
- Make-Ahead/Freezing Instructions: The soup can be prepared up to 3 days in advance, or frozen for up to 3 months for longer storage. To defrost, let the soup thaw in the refrigerator overnight. When ready to serve, reheat the soup on the stovetop over medium heat until it's thoroughly hot. If you find the soup has thickened more than you'd like during its time in the fridge or freezer, simply stir in a little water or broth to reach your desired consistency.
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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I recently subscribed to your website and am thoroughly enjoying it.
This Lentil Soup with Bacon is so delicious!! Made it last week and will be making more this weekend. YUM!!!!
I couldn’t agree more! Made it for best friend’s BD luncheon. Had to message them the recipe. Had it just as written, squeeze of lemon at end. Lovely.
This is the very best soup I have ever made. Thank you Jenn for yet another wonderful recipe. All the recipes I have tried have been tasty and easy. Can’t wait to try more.
I just made this soup and it is delicious. The only thing I added were some chili flakes (we like a bit of heat). I also used home made chicken broth. Great recipe Jenn, thank you for sharing.
Hi Jennifer,
I’ve really enjoyed your recipes for their flavor and ease of use. I also love the nutrient listing after each because I track my daily calories. Which leads to my question: where are the carbs hidden in this recipe? 35g per serving seems high for a soup made primarily of veggies and a little fat. Please advise.
Thank you!
The lentils and the carrots rack up the carbs –everything else is not carb.
Gonna try this recipe later today.
All dried beans are very high in carbs.
Is there any way to make these delicious recipes without onion or leeks? Would garlic work?
Hi Milla, Yes, garlic will work.
I’m not exaggerating when I say this is one of my favorite soup recipes! Prep and execution are simple and quick, it’s super healthy, the ingredients are so affordable (which makes the recipe more accessible to families with different financial circumstances), but most important…it’s so extremely delicious!
In the interest of full disclosure, I will say that I follow the Weight Watcher program for healthy eating. I prepare this recipe exactly as stated by Jenn. I divide it into four generous portions (instead of 6) and each serving is only 5 PointsPlus each! I can combine it with a large crunchy salad and a serving of crackers, if desired, and it’s a satisfying and nutritious meal. Even my husband, who is a meat-and-potatoes kind of guy, says it’s “pretty good” which is his highest praise!
This recipe freezes very well. I make it often, so that we can pull a couple of containers out of the freezer for a quick lunch or dinner…comfort food at its finest!
So glad you and your husband are enjoying this recipe, Sandy. Thank you for all the feedback!
Hi, I’m also doing WW but when I entered all the numbers into the calculator, it gave me 10 points for the 1 3/4 cups. How did you get 5 points?? Thanks, just a bit confused being a WW newbie.
Made as written, but added the 1/2 cp of white wine after veggies softened and a splash of fresh lemon juice at the end which really brought the soup to life. Loved it. How does it freeze Jen? Thanks for another great soup
Hi Carol, Glad you enjoyed it. It freezes well 🙂
Is this a soup that can be frozen?
Yep 🙂
Made this soup for folks coming over for lunch. Quick and easy. Got rave reviews!!
Love this lentil soup so much that I tend to eat too much of it. How much do you consider a serving? A cup? Cup and a half?
Thanks,
Robin
Hi Robin, Serving sizes on this site are approximate, but I would say about 1-1/2 cups. Hope that helps!