Slow-Roasted Salmon with French Herb Salsa
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Want to impress your guests without stressing? This slow-roasted salmon with fresh herb salsa looks impressive, tastes amazing, and couldn’t be easier. Serve it warm, chilled, or at room temp—whatever works for you.
This slow-roasted salmon, a gem from Samin Nosrat’s Salt, Fat, Acid, Heat, has become a favorite in my kitchen. Her method is simple but brilliant—roasting the fish low and slow makes it almost impossible to overcook. It stays incredibly moist and just a little translucent, even when fully cooked. Like many of Samin’s recipes, it’s more of a technique than a strict formula, with plenty of room to play around with sauces and variations.
I usually serve it with a simple herb salsa—just macerated shallots, olive oil, and a mix of fresh herbs. It takes minutes to make and adds so much flavor.
You can serve the salmon warm, cold, or at room temperature (my favorite), and it always feels a little special, especially on a holiday buffet. It’s great with roasted potatoes, a simple green salad, or roasted asparagus, and the fact that you can make it ahead is a huge bonus when you’re hosting.
“So tender – melt in your mouth. The sauce is excellent. Incredibly simple yet beautiful presentation. My new go to salmon recipe.”
What you’ll need To Make Slow-Roasted Salmon
- Salmon Filet: You can ask your fishmonger to remove the skin for convenience. If you don’t, it’s easy to remove once the salmon is cooked; just slide a thin metal spatula between the flesh and skin when serving.
- Extra-Virgin Olive Oil: Used to coat the salmon for moisture and richness, and as the base for the herb salsa.
- Shallot: Adds a mild, slightly sweet onion flavor to the salsa.
- White Wine Vinegar: Provides bright acidity to balance the richness of the salmon and round out the salsa.
- Fresh Italian Parsley, Chervil, Chives, Basil, And Tarragon: A blend of fresh herbs that gives the salsa its bright, fresh flavor.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Step 1. Prep the salmon. Place the salmon on a baking sheet, drizzle with olive oil, and sprinkle evenly with salt.
Step 2. Roast the salmon. Roast for 40 to 50 minutes in a 225°F oven until the thickest part flakes easily when pressed with a knife or your finger. It will still look a little translucent even when fully cooked.
Pro Tip: Slow-roasting keeps the fish tender, prevents it from seizing up, and reduces the amount of white protein (albumin) that surfaces. If you see a bit (like below), simply scrape it off with a spoon.
Step 3. Macerate the shallots. In a small bowl, combine the shallot and vinegar and let sit for 15 minutes.
Pro Tip: Macerating mellows the sharp bite of the shallot and enhances its natural sweetness.
Step 4. Make the herb oil. In another bowl, mix the herbs, olive oil, salt, and black pepper.
Pro Tip: Chop the herbs as finely as possible so their essential oils release and flavor distributes evenly.
Step 5. Finish the salsa. Right before serving, use a slotted spoon to transfer the shallots (without the vinegar) into the herb oil. Stir, then taste and add 2 to 3 teaspoons of the vinegar, depending on how sharp the flavor is. Adjust salt if needed.
Step 6. Break and serve the salmon. Break the salmon into rustic pieces, spoon the herb salsa over the top, and serve. The salmon can be roasted a day ahead and refrigerated, and the salsa can be made up to two days in advance and chilled until ready to use.
More Salmon Recipes You may like
Slow-Roasted Salmon with French Herb Salsa
Ingredients
For the Salmon
- 1 (2-lb) salmon filet, pin bones and skin removed
- 1 tablespoon extra-virgin olive oil
- ¾ teaspoon kosher salt
For the French Herb Salsa
- 3 tablespoons finely diced shallot, from 1 medium shallot
- 3 tablespoons white wine vinegar
- 2 tablespoons very finely chopped fresh Italian parsley
- 1 tablespoon very finely chopped fresh chervil (okay to substitute more parsley if you can't find it)
- 1 tablespoon very finely chopped fresh chives
- 1 tablespoon very finely chopped fresh basil
- 1 teaspoon very finely chopped fresh tarragon
- 5 tablespoons extra-virgin olive oil
- ¼ teaspoon kosher salt
- Freshly ground black pepper
Instructions
For the Salmon
- Preheat the oven to 225°F (105°C) and set an oven rack in the middle position.
- Place the salmon on a baking sheet. Drizzle with the olive oil and sprinkle the salt evenly over top. Slide the pan into the oven and roast for 40 to 50 minutes, until the fish begins to flake in the thickest part of the filet when poked with a knife or your finger. (Because this method is so gentle on its proteins, the fish will appear translucent even when it's cooked.) Using a small spoon, scrape off any white coagulated proteins that may have formed on the salmon.
- Break the salmon into large, rustic pieces and spoon the French herb salsa (below) over top. This dish can be served hot, cold, or room temperature.
For the French Herb Salsa
- In a small bowl, combine the shallot and vinegar and let sit for 15 minutes to macerate.
- In a separate small bowl, combine the herbs, olive oil, salt, and a few grinds of black pepper.
- Just before serving, use a slotted spoon to add the shallot (but not the vinegar, yet) to the herb oil. Stir, taste, and add the vinegar as needed (I usually add 2 to 3 teaspoons). Taste and adjust salt, if necessary.
Notes
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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Hi Jenn — I would love to make this herb salsa salmon for Easter but I fear the translucent look will be off-putting to some. I was wonder about cooking the salmon as per your “every day spice crusted salmon” ( not with the spices— just the cooking technique) and topping it with the herb salsa when done. What do you think? Many thanks! Wishing you and yours a Happiest Passover!— princess Barb
Hi Barbara, that should be perfectly fine — I hope everyone enjoys!
This is the most delicious salmon I’ve ever made! The sauce is divine, and this way of cooking the salmon, ensures that it just melts in your mouth. Our friends were over the moon with this dish! I heartily recommend it!
I love the recipe! Definitely a crowd pleaser for kids and adults. The salsa is fresh and divine. My go to for salmon once a week.
Can you please let me know what temperature the fish should be when taken OUT of the oven ? I would like to temperature check it just to be safe !! Many thanks/ love your recipes.
Hi Jan, it should be at least 145 degrees. Hope you enjoy!
Amazing — I’m cooking for 30 and think this will be perfect. Regarding cooking times…..
Question: How do I adjust cooking time based on the weight of each filet?
Question: I see you recommend leaving skin on …. is there cooking time adjustment for skinless? I find skinless much easier when cooking for a crowd and serving buffet style, better presentation too!
Question: I have several guests who like their salmon “cooked through” — recommendations on how to prepare NOT translucent?
So, so grateful for your response!
Hi Lisa, Because this cooks on a low temperature for a long time, there won’t be a ton of variation timing-wise based on the weight of the salmon. And for the guests that like their salmon cooked through, I’d just leave a portion in for longer — it will eventually loose it’s translucency. Regarding the skin, I actually call for the the skin to be removed so you’re good there. Hope everyone enjoys it! 🙂
This is absolutely gorgeous! I served it with an herby potato salad. Our neighbor could not believe how fabulous it was with the slow-low cooking method.
My new favorite Salmon dish…. delicious and the star of any potluck or party!
My contribution to the Hannu-Mas dinner is supposed to be salmon and google led me here. This recipe is right up my alley, thank you! I also want to add that your Caesar Salad Dressing has been a go-to for years and my grown son now makes it often.
This is absolutely delicious! It will quickly become your favorite too. It’s so good! You have to try it!
I’m doing my dinner plans for the week and am wondering what you would pair this with? Thank you Chef!
Hi Haze, this would be nice with roasted potatoes and a green veggie — maybe these green beans with shallots. Hope that helps and that you enjoy the salmon!