Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios
- By Jennifer Segal
- Updated March 22, 2026
- 499 Comments
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This sheet-pan roast chicken dinner is the perfect no-fuss dish for company. Everything can be prepared and assembled a day in advance, so all that’s left to do at dinnertime is pop it in the oven.

Don’t you just love discovering new “keeper” recipes? The first time I made Melissa Clark’s fabulous sweet and spicy roast chicken recipe from The New York Times, I knew it’d be a family favorite for years to come. The chicken is immersed in a honey, citrus, and chili-infused marinade, and then roasted on a sheet pan with carrots and dates.
Before serving, herbs, scallions, and pistachios are added for freshness, color, and crunch. Not only is it delicious, but it’s also the perfect no-fuss dish for company. Everything can be prepared and assembled a day in advance, so all that’s left to do at dinnertime is pop it in the oven. Serve with couscous and a green vegetable and dinner is done!
“I told the family I would clear up after dinner so I could have a quiet moment alone with the leftovers. Such a delicious dish!”
What You’ll Need To Make Sweet & Spicy Roast Chicken

The original recipe is wonderful as printed but, as with any recipe, each time I’ve made it, I’ve tweaked it to suit my style and my family’s taste. What follows is the version I make today.
Step-by-Step Instructions
Step 1: Make the marinade. Whisk together the lemon zest, lemon juice, orange zest, orange juice, olive oil, mustard, honey, red pepper flakes, garlic, thyme, and salt.

Step 2: Marinate everything. Place the chicken, carrots, onions, and dates in a large sealable plastic bag. Add the marinade and seal shut. Massage to make sure everything is evenly coated with the marinade, then marinate in the refrigerator for at least 6 hours or overnight.

Step 3: Roast. Transfer all ingredients from the bag, including the marinade, to a rimmed sheet pan. Turn the chicken skin side up. Roast until chicken is lightly browned and cooked through, 40 to 45 minutes.

Step 4: Finish under the broiler. Turn on broiler (leaving the pan on middle rack), and cook a few minutes more, or until the skin is golden brown and crispy. Watch very carefully: the honey in the marinade can cause the skin to burn quickly!

Step 5: Serve. Transfer the chicken, carrots, onions and dates onto a platter, along with the sauce in the pan. Sprinkle the parsley, scallions and pistachio nuts over top and serve. Enjoy!

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Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios
This sheet-pan roast chicken dinner is the perfect no-fuss dish for company. Everything can be prepared and assembled a day in advance, so all that’s left to do at dinnertime is pop it in the oven.
Ingredients
- 1 teaspoon lemon zest
- 3 tablespoons freshly squeezed lemon juice, from 1 large lemon
- 1 teaspoon orange zest
- 6 tablespoons freshly squeezed orange juice, from 2 oranges
- 6 tablespoons extra-virgin olive oil
- 3 tablespoons whole grain mustard
- 6 tablespoons honey
- ½ teaspoon crushed red pepper flakes
- 3 cloves garlic, roughly chopped
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
- 2½ teaspoons salt
- 4 pounds bone-in chicken pieces (thighs, drumsticks and breasts)
- 3 cups ¼-inch sliced carrots
- 1 medium yellow onion, halved and thinly sliced
- 1 cup thinly sliced dried dates
- 2 tablespoons chopped Italian parsley, for garnish
- 2 scallions, light and dark green parts, thinly sliced, for garnish
- ¼ cup chopped salted pistachios, for garnish
Instructions
- Make the marinade: In a medium bowl whisk together the lemon zest, lemon juice, orange zest, orange juice, olive oil, mustard, honey, red pepper flakes, garlic, thyme, and salt.
- Place the chicken, carrots, onions, and dates in a large sealable plastic bag. Add the marinade and seal shut. Massage to make sure everything is evenly coated with the marinade. Place the bag on a rimmed sheet pan to protect against leakage and marinate in the refrigerator for at least 6 hours or overnight.
- Preheat the oven to 425°F and set an oven rack in the middle position.
- Transfer all ingredients from the bag, including the marinade, to a rimmed sheet pan (do not line the pan with foil). Turn the chicken skin side up. Roast until chicken is lightly browned and cooked through, 40 to 45 minutes. About halfway through cooking, stir the carrots so that they don’t burn around the edges of the pan.
- Turn on broiler (leave pan on middle rack), and cook 1 to 3 minutes more, or until skin is golden brown and crispy. Watch carefully: the honey in the marinade can cause the skin to burn quickly.
- Transfer the chicken, carrots, onions and dates onto a platter, along with the sauce in the pan. Sprinkle the parsley, scallions and pistachio nuts over top and serve.
Pair with
Nutrition Information
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- Per serving (6 servings)
- Calories: 1,022
- Fat: 62g
- Saturated fat: 15g
- Carbohydrates: 59g
- Sugar: 49g
- Fiber: 6g
- Protein: 60g
- Sodium: 1306mg
- Cholesterol: 227mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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I made this for dinner last night. It was so tasty and colorful. I followed the recipe without making any changes. I give it a 10 out of 10!
I have made this dish 3 times for my Bible study group, at their request, and they love it!! Putting all the ingredients in a baggie makes cooking and clean up a breeze! One time I served a spinach salad with it, but they really prefer no sides. For dessert, I have served Key Lime Pie Ice Cream…..incredible!!!! You are so thoughtful to post pictures of ingredients and videos of the process because they have helped me become a better, more organized cook. Thank you so much! 5 Stars
This dish is absolutely delicious.
The fact that I can make it a day ahead allows me to serve it to guests without needing to spend a lot of time in the kitchen. Make a day ahead then simply pop in the oven! It is wonderful served with wild rice. Thanks for another keeper!
I’ve made this recipe for my family twice and I’ve gotten more rave reviews! I doubled the marinade which means there was more sauce to enjoy. The chicken is always juicy and served with rice makes it the perfect meal. Thank you for another delicious recipe!
My new favorite marinade! Soooo good! I spatchcocked (removed the backbone and flattened) the whole chicken, marinated it for 24 hours, and roasted. I didn’t bother with carrots and dates (which sound delish) because I already had salad and veggies planned. I boiled down the marinade and served it as a sauce to a roasted chicken even better than the ones you get the at store!
I made this tonight…No substitutions or tweaks to your recipe.. I also made the decision to do this with the best ingredients …a fine chicken, which I cut myself into sections….fresh citrus and herbs, medjoul dates. I followed your directions to the letter.
This was, without exception, the best
dinner I have EVER made.
Made this last week for some friends… turned out perfect… didn’t have to change a thing…. tasted superb
Exceptional pairing of sweet and spicy. My family just loved it!
This dish is incredible. The sauce’s sweetness, crunch and flavors are spot on and go so well with eachother. I wouldn’t change a thing. Also, I ended up making rice as a side with it and added some sauce, pistachios, parsley and scallions to it and it was delicious
Made this tonight for my husband, parents, and sister. I did the prep yesterday and allowed it to marinate for a full 24 hours. Loved that all I had to do once company arrived was put everything on a sheet pan and throw it in the oven. Even better, this was by far one of my favorite roast chicken recipes of all time. Just sweet enough, just spicy enough, then flavors are different and exciting but still tame enough to be crowd-pleasing. Everyone cleaned their plates. I particularly loved the dates and the pistachios. Fabulous recipe.