Tahini Sauce
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Tahini sauce is delicious drizzled onto meat, fish, falafel, or roasted vegetables. It can also be served as dip for fresh veggies or as a sandwich spread.
This tahini sauce recipe is adapted from Israeli chef Michael Solomonov’s cookbook, Zahav: A World of Israeli Cooking. It is wonderful drizzled onto meat, fish, falafel, or roasted vegetables, and it can also be served as dip or sandwich spread.
Not only is tahini sauce versatile, but it’s also a cinch to make. It will keep for a week in the refrigerator, or it can be frozen for up to a month.
What you’ll need to make Tahini Sauce
Tahini paste is the main ingredient in tahini sauce. It is made from sesame seeds and has an earthy, nutty taste. You can find it in the Middle Eastern section of the grocery store, or near the nut butters. When you open a jar of tahini, you’ll notice that the solids are settled in the bottom of the jar, similar to natural peanut butter. Be sure to give it a good stir before using. (If your tahini is difficult to stir in the jar, scrape the contents of the jar into a bowl, then use a whisk or hand-held electric mixer to blend.)
Because it’s high in oil, tahini should be refrigerated once opened. It will last several months in the fridge. For longer storage, you can freeze portions in an ice cube tray and pop out individual cubes to use when needed.
The seasonings here are important (as always!), as without the addition of salt and cumin the sauce will be bland. The cumin adds a nice depth of flavor and a hint of smokiness. If you want to play around with other spices, try a pinch of chili powder and/or smoked paprika.
How to make tahini sauce
Place the unpeeled garlic cloves in a blender or small food processor. Add the lemon juice and 1/4 teaspoon of the salt. Blend on high until the garlic is coarsely puréed.
Let the mixture stand for 10 minutes to let the garlic mellow. Pour the lemon and garlic mixture through a fine mesh strainer set over a medium mixing bowl, pressing the solids to extract as much liquid as possible. Discard the solids. This step helps to make the tahini sauce silky smooth and keeps it from tasting too strongly of garlic.
Add the tahini to the strained lemon juice in the bowl, along with the cumin and remaining 1/4 teaspoon salt.
Whisk to combine. As you can see below, the mixture will be very thick.
Add ice cold water a few tablespoons at a time, whisking constantly, to thin it out. The sauce will lighten in color and seize up as you whisk.
When the tahini seizes up or tightens, keep adding the water, bit by bit (about 1/2 cup total), until the sauce is smooth, creamy, and thick.
Taste and adjust seasoning with more salt and cumin, if necessary. If you’re not using the sauce immediately, whisk in a few tablespoons of ice cold water to loosen it up before refrigerating (it thickens up quite a bit in the fridge). The tahini sauce can be refrigerated for up to a week, or frozen for up to a month.
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Tahini Sauce
Tahini sauce is delicious drizzled onto meat, fish, falafel, or roasted vegetables. It can also be served as dip for fresh veggies or as a sandwich spread.
Ingredients
- 3 large cloves garlic
- ¼ cup fresh lemon juice, from 1 to 2 lemons
- ½ teaspoon kosher salt
- ¾ cup tahini
- ¼ teaspoon ground cumin
- Ice water, as needed
Instructions
- Place the unpeeled garlic cloves in a blender or small food processor. Add the lemon juice and ¼ teaspoon of the salt. Blend on high until the garlic is coarsely puréed. Let the mixture stand for 10 minutes to let the garlic mellow.
- Pour the lemon and garlic mixture through a fine mesh strainer set over a medium mixing bowl, pressing the solids to extract as much liquid as possible. Discard the solids. (This step helps to make the tahini sauce silky smooth and keeps it from tasting too strongly of garlic.) Add the tahini to the strained lemon juice in the bowl, along with the cumin and remaining ¼ teaspoon salt.
- Whisk the mixture together until smooth, adding ice cold water, a few tablespoons at a time to thin it out. The sauce will lighten in color as you whisk. When the tahini seizes up or tightens, keep adding the water, bit by bit (about ½ cup total), until the sauce is smooth, creamy, and thick.
- Taste and adjust seasoning with more salt and cumin, if necessary. If you're not using the sauce immediately, whisk in a few tablespoons of ice cold water to loosen it up before refrigerating (it thickens up quite a bit in the fridge). The tahini sauce can be refrigerated for up to a week, or frozen for up to a month.
Nutrition Information
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- Per serving (12 servings)
- Serving size: 2 tablespoons
- Calories: 93
- Fat: 8 g
- Saturated fat: 1 g
- Carbohydrates: 4 g
- Sugar: 0 g
- Fiber: 1 g
- Protein: 3 g
- Sodium: 50 mg
- Cholesterol: 0 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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I followed this recipe and used a jar of “Greek tahina” from a Fred Meyer. I don’t know what went wrong but it was very clumpy and never went smooth. Also the oil (from the tahina) kept separating from it. It tastes okay but I really wish I knew what went wrong. Love love love all your recipes (and book!) though.
Hi Luanne, sorry to hear you had a problem with this! I wasn’t familiar with tahina and needed to look it up. I’m wondering if the fact that you used tahina which is slightly different than tahini may have caused a problem.
I misspelled it. It was tahini. Perhaps it had something to do with Greek tahini? Thicker like the Greek yogurt maybe?
Hi Luanne, Oftentimes, when you open a jar of tahini, you’ll see that the solids are settled in the bottom of the jar. Did you give the tahini a good stir before using it?
I did, trying my best to get a good ratio blend. I will get tahini from a middle eastern store next time instead of a regular grocery store. Thank you again!
Thank you for this recipe. I was looking for a recipe for the tahini sauce you get with fish in Lebanon. It served its purpose. Bookmarked !
Wonderful sauce that I served with your falafel and Israeli salad. had to add a fair amount of water to make it saucy, but that is probably a function of the thick, refrigerated tahini that I used. Thanks for a great recipe!
I made this yesterday to go with falafel, hummus and and a middle eastern mez platter for lunch company. It was smooth as silk and delicious. Definitely a keeper.
Thank you, again for your wonderful recipes.
Susan