Turkey Meatloaf

Turkey Meatloaf with BBQ Glaze

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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

Platter of sliced turkey meatloaf.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.

Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.

“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”

Suzanne

What You’ll Need For this Turkey Meatloaf Recipe

ingredients for turkey meatloaf
  • Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
  • Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
  • Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
  • Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
  • 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
  • Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
  • Jump to the printable recipe for precise measurements

How To Make Turkey Meatloaf

Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.

Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.

Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.

Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.

Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial

Print

Turkey Meatloaf

Platter of sliced turkey meatloaf.
Juicy, flavorful, and satisfying, this turkey meatloaf is a lighter take on the comfort-food classic.
Servings: 6
Total Time: 1 hour 15 minutes

Ingredients 

For the Glaze

  • ⅔ cup ketchup
  • ⅓ cup (packed) dark brown sugar
  • 1½ tablespoons apple cider vinegar
  • ½ teaspoon Dijon mustard

For the Meatloaf

  • 1 tablespoon olive oil
  • 1 medium yellow onion, minced
  • 3 cloves garlic, minced
  • 1¼ teaspoon salt
  • ¾ teaspoon freshly ground black pepper
  • 2 teaspoons paprika
  • 1 teaspoon dried thyme
  • 1½ tablespoons Worcestershire sauce
  • 1½ tablespoons Dijon mustard
  • 2 large eggs
  • 2 lb 93% ground turkey
  • ¾ cup Italian seasoned breadcrumbs
  • A few springs chopped fresh parsley, for garnish (optional)

Instructions

  • Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
  • Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
  • Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
  • In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
  • Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.

Notes

Freezing Instructions: The cooked meatloaf can be frozen for up to 3 months. When ready to serve, defrost it in the refrigerator for 24 hours and then reheat it in a 300°F (150°C) oven until hot in the middle.

Nutrition Information

Per serving (6 servings)Calories: 413kcalCarbohydrates: 33gProtein: 35gFat: 17gSaturated Fat: 4gCholesterol: 166mgSodium: 1086mgFiber: 2gSugar: 20g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

4.81 from 426 votes

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758 Comments

  • 5 stars
    This meatloaf is absolutely delicious! It has quickly become a family favorite. I never thought to add thyme to something like this but it really works. I do double the dijon mustard and add a splash more apple cider vinegar to the sauce to make it tangier as a personal preference. Thanks for the great recipe!

  • Hi Jenn,
    How would I adjust the cooking time if I cook meatloaf in one large loaf pan?
    One of the reviewers put mixture in loaf pan upside down on parchment paper and I wondered if the pan would pull off easily, and if you have ever tried that method.
    Thank you so much for all your delicous recipes

    • Hi Julie, I prefer this “free-form” meatloaf to those made in a loaf pan because the clean-up is so much easier and all the extra fat is able to ooze out during baking. That said, you can make this in a loaf pan if you’d prefer. If you’re putting it all in one loaf pan, I think the baking time should be 60 – 70 minutes. I’d love to hear how it turns out if you try it this way!

  • Another delicious recipe, Jenn! Will be in our rotation now for sure. I’d like to try it with beef too. Thanks for all your excellent recipes, cooking tips, and awesome cookbook! 🙂

    • — Corinne Forster
    • Reply
  • 5 stars
    Jenn–your recipes NEVER disappoint. I made smaller loaves, so we could try to have some portion control and leftovers for lunch tomorrow. Worked perfect. Although the brown sugar added more sugar, the bbq sauce was easy and tasty. Thanks, Jenn!

    • Nice and moist, lovely texture but a tad on the sweet side for my taste. I was wondering if I could substitute chili sauce for the ketchup as I would like to make it again

      • — Pam Labelle, Port Hope, Ontario
      • Reply
      • Sure Pam, that should work. Please LMK how it turns out with chili sauce!

  • 4 stars
    This is a good basic recipe for turkey meatloaf. However, if you are like me and do not like your meat sweet and/or are trying to reduce sugar consumption (let’s face it sugar is BAD for us and unfortunately it’s in just about everything, when it doesn’t need to be) then leave out the brown sugar. This works as a nice savory sauce. If you must, add a scant tablespoon or less of molasses.

  • Hello Jenn,

    I’d like to try this recipe but Italian seasoned breadcrumbs are not available. Shall I adjust the seasoning if I want to use regular breadcrumbs? Thank you!

    • Hi E, Sure – I would add about 1/2 teaspoon dried Italian seasoning. Hope you enjoy!

  • 5 stars
    Great variation on meatloaf. Moist, flavourful and even my picky teen liked it.

  • 5 stars
    Loved this healthier version of meatloaf! Made it for the family tonight and it was completely devoured! Home run – adding to our week night rotation! Thanks, Jenn!

  • 5 stars
    This is my go to meatloaf recipe. I make both loaves and freeze one to cook later. I have also used very lean ground beef with good results! A yummy twist on a classic comfort food. Thanks Jenn as always!

  • Hi Jen-Would a 2# meatloaf mix with beef, pork and veal work for this recipe?

    • Sure, Toni. Enjoy!