Turkey Meatloaf
- By Jennifer Segal
- Updated September 23, 2026
- 758 Comments
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Juicy, flavorful, and topped with a tangy-sweet glaze, this turkey meatloaf recipe is easy enough for a weeknight and comforting enough for Sunday dinner.

The challenge with any turkey meatloaf recipe is keeping it moist and flavorful without relying on lots of added fat. My solution is to start with 93% lean ground turkey, sauté the onions and garlic before adding them to the meat, and mix some of the tangy-sweet glaze right into the loaf. The result is juicy, flavorful meatloaf with a beautifully glazed top.
Also important: I shape the mixture into two free-form loaves rather than baking it in a loaf pan, which has several benefits. It gives you more surface area for the glaze, allows the edges to brown nicely, and lets excess fat cook off rather than collect around the meatloaf. The smaller loaves cook more quickly, too. Serve with mashed sweet potates and a green vegetable for an easy, comforting dinner.
“My husband gave this a 10, and I loved it too! I loved that I could freeze one for another night’s dinner.”
What You’ll Need For this Turkey Meatloaf Recipe

- Ketchup, brown sugar, apple cider vinegar & Dijon mustard: Make the tangy-sweet glaze that goes both into the meatloaf and over the top. The portion mixed into the meat adds flavor and moisture, while the rest caramelizes as the meatloaf bakes.
- Onion & garlic: Sautéing the aromatics before adding them to the meatloaf softens their flavor and ensures there are no crunchy bits of onion in the finished loaf. Chop the onion quite finely so it blends into the meat mixture.
- Paprika, thyme & Worcestershire sauce: Add savory depth and seasoning to the mild turkey. Worcestershire is especially helpful here for giving the meatloaf a richer, meatier flavor.
- Eggs & Italian-seasoned breadcrumbs: Bind everything together while helping the meatloaf stay tender. The seasoned breadcrumbs also add another layer of flavor.
- 93% lean ground turkey: The right balance for meatloaf—lean enough to keep things light but with enough fat to stay juicy. I’d avoid 99% lean turkey breast, which is much more prone to drying out.
- Fresh parsley: Optional, but it adds a nice pop of color and freshness when serving.
- Jump to the printable recipe for precise measurements
How To Make Turkey Meatloaf
Make the glaze: Stir together the ketchup, brown sugar, vinegar, and Dijon. You’ll use some in the meatloaf itself and save the rest for the top.


Cook the aromatics: Sauté the onion until soft, then add the garlic and seasonings and cook briefly until fragrant. Let the mixture cool a bit before adding it to the turkey—you don’t want to mix hot vegetables into the raw meat.


Make the meatloaf mixture: Gently combine the turkey with the cooled onion mixture, breadcrumbs, eggs, Worcestershire, and some of the glaze. Mix just until everything comes together; overmixing can make the meatloaf dense.




Shape, glaze, and bake: Shape the mixture into two free-form loaves and spread the remaining glaze evenly over the top. Bake until cooked through and nicely browned around the edges.




Rest and serve: Let the meatloaves rest briefly before slicing so they stay juicy and hold together nicely. Scrape the fat away from the loaves, transfer to a platter, and slice. Leftovers make excellent meatloaf sandwiches and freeze well, too.

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Video Tutorial
Turkey Meatloaf
Ingredients
For the Glaze
- ⅔ cup ketchup
- ⅓ cup (packed) dark brown sugar
- 1½ tablespoons apple cider vinegar
- ½ teaspoon Dijon mustard
For the Meatloaf
- 1 tablespoon olive oil
- 1 medium yellow onion, minced
- 3 cloves garlic, minced
- 1¼ teaspoon salt
- ¾ teaspoon freshly ground black pepper
- 2 teaspoons paprika
- 1 teaspoon dried thyme
- 1½ tablespoons Worcestershire sauce
- 1½ tablespoons Dijon mustard
- 2 large eggs
- 2 lb 93% ground turkey
- ¾ cup Italian seasoned breadcrumbs
- A few springs chopped fresh parsley, for garnish (optional)
Instructions
- Set oven rack to middle position and preheat oven to 350°F (175°C). Line a rimmed baking sheet with heavy-duty aluminum foil; grease the foil with olive oil or non-stick cooking spray.
- Make the Glaze: In a small bowl, whisk together the ketchup, brown sugar, cider vinegar, and Dijon mustard. Set aside.
- Make the Meatloaf: Heat the olive oil in a small sauté pan over medium heat. Cook the onions, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook 1 to 2 minutes more. Do not brown. Set aside to cool.
- In a large bowl, combine the salt, pepper, paprika, thyme, Worcestershire sauce, Dijon mustard, eggs, and ¼ cup of the BBQ glaze. Whisk until well combined. Stir in the onion mixture. Add the ground turkey and breadcrumbs and mix with your hands until evenly combined.
- Transfer the meat mixture into two even piles onto the prepared baking sheet. Shape into two long loaves about 1½ in (4 cm) high x 6 in (15 cm) long x 4 in (10 cm) wide. Spread the remaining BBQ glaze over the loaves, letting it drip down the sides a bit. Bake for about 45 minutes, until the meatloaves are cooked through. Scrape any fat away from the sides of the loaves, then transfer the loaves to a platter. Slice and garnish with parsley if desired.
Notes
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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One word: delicious!! Honestly better than any meatloaf I have made in the past. I used panko bread crumbs and because they are more coarse than traditional bread crumbs, I soaked them in a couple tablespoons of milk before adding to the mixture. I also added a chopped yellow pepper when sautéing the onion. The glaze is fantastic!! This dish was excellent right out of the oven, reheated for leftovers and also sliced for a cold meatloaf sandwich for lunch. I made the cauliflower puree with thyme from this site to go alongside and it was the perfect. I’m so glad I came upon your site! I ordered your cookbook and am excited to cook my way through it! From a super busy military wife with four kiddos running in different directions, thank you for a great recipe that has become a family favorite!
So glad you enjoyed it, Tiffany (and I hope you find lots of new favorites in the cookbook)! ❤️
The BEST meatloaf recipe I have ever made! It was so moist and loaded with flavor. My picky husband loved it. I will make this again and again!
Hi Jenn, I made this recipe and it was delicious! The whole family of picky eaters loved it. The only change I would make is to use a little less thyme next time. The bbq glaze is very tasty and the recipe came out exactly as pictured. Thanks!
Delicious! I will definitely make it again. Thanks Jen!
Found this recipe today & prepared for dinner. It is moist & flavorful. I wouldn’t change a thing!
Looking forward to trying. What sides would you recommend with this?
Hi Chad, this would pair nicely with Roasted Broccoli with Chipotle Honey Butter and Cauliflower Puree with Thyme. I have a feature on the website– for all main dishes, I suggest one or two sides that I think would pair nicely with them. To see what I’ve suggested, scroll down to the bottom of the recipe. Immediately under the recipe, you’ll see the dishes that I’ve suggested. (If you know about that feature already, I’m sure you noticed that there weren’t any side suggested with this recipe –sorry about that — I’ve updated it. Hope that helps! 🙂
This may have been the best meatloaf I’ve ever made and absolutely rivals a traditional meatloaf. The flavors combine beautifully to yield a flavorful, well-formed, and tender meatloaf. My husband and I raved about it the entire time we were eating, and I plan to now make this regularly.
Amazing! Moist and flavorful. Thank you for sharing it.
Outstanding recipe. I made it last night and the two of us devoured one loaf. We were smacking our lips. The BBQ glaze was delicious. Baking it free form and not in a loaf pan was so much easier. I used a combination of ground turkey and ground chicken.
The instructions and photos were amazing. Sharon, Toronto, Canada
Made this for dinner tonight, followed the recipe exactly as written, another winner winner chicken (or turkey I guess!) dinner from Jen!
Love the recipe with the exception of the thyme. I will try this again but using less thyme next time. Outside of that it’s very good.