Banana Nut Muffins
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These banana nut muffins are tender, packed with banana flavor, and topped with just the right amount of crunch—perfect for using up those overripe bananas.
When I was in culinary school, the chefs would randomly (and terrifyingly!) inspect our trash cans to ensure we hadn’t tossed any scraps that could be repurposed. I quickly learned that nothing goes to waste in a restaurant kitchen: stale bread becomes breadcrumbs or croutons, bones become stock, vegetable trimmings become soup, and overripe bananas get turned into banana muffins, banana bread, banana pancakes, banana cake—even banana ice cream. These banana nut muffins are one of my favorite ways to use up those spotted bananas—they’re quick to make, full of flavor, and never stick around for long.
If you lean chocolate over nuts, banana chocolate chip muffins are another tried-and-true favorite in my kitchen—and definitely the more kid-friendly option.
“Had a lot of ripe bananas and thought…banana muffins! They were SO moist and delicious! I stuck some in the freezer for a future treat.”
What You’ll Need To Make Banana Nut Muffins
- Mashed Bananas: The browner and spottier, the better—they’re easier to mash and add deeper banana flavor and natural sweetness.
- All-Purpose Flour: Spoon it into your measuring cup and level it off for accuracy—packing it in can lead to dense muffins.
- Sugar & Honey: A mix of granulated sugar and honey gives the muffins just the right amount of sweetness and helps keep them moist.
- Butter & Eggs: These add richness, structure, and flavor. Let them come to room temperature so they blend easily into the batter.
- Greek Yogurt or Sour Cream: Makes the muffins tender and gives them a subtle tang that balances the sweetness.
- Baking Powder & Baking Soda: Work together to lift the muffins. The baking soda also reacts with the yogurt or sour cream for extra rise.
- Vanilla Extract & Cinnamon: Vanilla rounds out the flavor; cinnamon adds a warm, cozy spice that pairs perfectly with banana.
- Chopped Walnuts (for the topping): Add crunch and a toasty, nutty bite. If you’re skipping the nuts, try a little nut-free granola or coarse sugar instead—just omit the honey in the topping if you go that route.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Step 1: Make the topping. In a small bowl, toss the walnuts with the honey and 1 teaspoon ground cinnamon until evenly coated (the mixture will be sticky). Set aside.
Step 2: Mix the dry ingredients. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon. Set aside. Whisking helps evenly distribute the leaveners and spices so there are no clumps.
Step 3: Cream the butter and sugar. In a large bowl with an electric mixer, beat the butter, sugar, and honey until light and fluffy, about 2 minutes. Butter that’s just a touch cooler than room temperature blends more easily and helps achieve a uniform creamy texture.
Step 4: Add the eggs, banana, and yogurt. Beat in the eggs one at a time, then mix in the mashed banana, vanilla, and yogurt or sour cream.
Step 5: Blend until combined. Beat until smooth (the batter may look a little grainy—that’s fine).
Step 6: Add the dry ingredients. Mix in the flour mixture until just combined. The batter will be thick.
Pro Tip: Avoid overmixing—stir just until you don’t see streaks of flour. Overmixing can lead to dense muffins.
Step 7: Fill and top the muffins. Spoon the batter into the liners in the prepared muffin tin—the cups will be quite full. Sprinkle with the walnut topping.
Step 8: Bake and cool the muffins. Bake at 350°F for 25 to 28 minutes, until the tops are golden and nicely domed. Let them cool in the pan for about 5 minutes—this helps them set—then transfer to a wire rack so the bottoms don’t get soggy. Let them cool for at least 10 minutes before serving. The muffins keep well in an airtight container for a few days and freeze beautifully for up to 3 months.
More Muffin Recipes You May Like
Banana Nut Muffins
Ingredients
For the Walnut Topping
- 1 cup chopped walnuts
- 1 tablespoon honey
- 1 teaspoon cinnamon
For the Muffins
- 1⅔ cups all-purpose flour, spooned into measuring cup and leveled-off
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ cup (1 stick) unsalted butter, at room temperature
- ⅔ cup sugar
- ¼ cup honey
- 2 large eggs
- 1 cup mashed bananas, from 2 to 3 overripe bananas
- 1 teaspoon vanilla extract
- ⅓ cup Greek yogurt or sour cream (low-fat is fine)
Instructions
- Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
- Make the walnut topping: In a small bowl, toss the nuts with the honey and cinnamon until the nuts are evenly coated (the mixture will be sticky). Set aside.
- For the Muffins: In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
- In a large bowl of an electric mixer, beat the butter, sugar, and honey until fluffy, about 2 minutes. Scrape down the sides of the bowl with a rubber spatula if necessary. At medium speed, add the eggs one at a time, beating until fully incorporated between additions. Add the mashed bananas, vanilla, and yogurt (or sour cream) and beat until blended (the batter will look grainy; that's okay). Add the dry ingredients and mix on low speed until well blended.
- Spoon the batter into the prepared muffin tin (the cups will be very full) and sprinkle evenly with the nut topping. Bake the muffins until the tops are golden and domed, 25 to 28 minutes. Let the muffins cool in the pan for 5 minutes, then turn them out onto a rack and let cool for at least 10 minutes before serving.
Notes
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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These turned out great. Really yummy. This is my new favorite banana muffin recipe!
Fabulous!!!, Came out perfect, and looked beautiful!!
This is my go-to recipe for my overripe bananas…. love the fluffy texture but I my muffins are always flat – they don’t rise like they should with the dome top… all my ingredients are fresh… so not sure why this happens every time… any advise…. thank you! (we lived a sea level and now are at 4100′ so it happened at both areas…)
Hi Kimberley, I’m sorry you’ve had a problem with these doming. What brand of flour do you use?
Robin Hood
I’d recommend giving King Arthur all-purpose flour a try (it has a higher protein content and gives more structure to muffins, cookies, etc.). You could give these a try again with that or just add 2 extra tablespoons of flour to the mixture. You should get move of a dome with either of these options.
Just made them and I already ate 2. So easy to make and they are delicious. A nice change from banana bread
I am at 3500 feet and made similar adjustments to those made by Craig, comment below. I had to use raw unsalted cashews, as we do not buy peanuts because we cannot get good ones here. As I scooped batter into the muffin cups, I realized the batter was so much lighter and fluffier than other muffins I have made. They have turned out to have a lovely taste and a great texture. Like Craig, this will bethe go to banana muffin recipe for me. Thanks again for making me look good!
I forgot to leave a star rating with my comment. 5-Star recipe!
These were outstanding banana muffins and the ones I’ll bake from now on.
I live in Santa Fe at 7000′, so to adjust for high altitude I reduced the baking powder / soda by 1/4 tsp and cut the sugar to 100g. Because baked goods tend to rise too quickly and collapse in the mountains, I baked them at 375 for 10 minutes then reduced the temp to 350. Perfect rise, beautiful crumb.
I did add a bit of cardamom to the dry ingredients (because I’m Norwegian and we add it to everything) and sprinkled the tops with flaky salt before baking. Cheers.
These came out awful! They dripped all over my oven and burned before being fully baked in the middle. A waste of time and ingredients! I bake ALL the time, so it’s not my oven or a mistake with the ingredients.
Delicious muffins! I didn’t add the honey to the batter and they were sweet enough just with the sugar.
Can you use wheat flour in these, or half wheat/half all purpose?
Yes, As you mentioned, I’d suggest starting by using half whole wheat and half all-purpose to make sure you like the texture. If you do like it, the next time you make these, you can up the ratio of whole wheat to white a bit more. Also, you may want to consider white whole wheat as it’s lighter and milder tasting than regular whole wheat flour (yet just as nutritious). I’d love to hear how they turn out!
4th time making these. I have to say the OG recipe is perfection as is. But this time I tried 1 Cup AP Flour and 2/3 Cup Whole Wheat flour. It was a success, no texture issue!
(Also I had 1/4 cup of left over browned butter in the fridge, so I let that come back to room temp, along with 1/2 stick regular unsalted butter and creamed with sugar, it turned out great! Added a nutty flavor, which we like.)
Thanks!