Irish Lamb Stew

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This Irish lamb stew recipe has tender lamb, carrots, and potatoes simmered in a rich, savory broth with Guinness and fresh rosemary.

lamb stew in bowl with striped napkin

This Irish lamb stew recipe is hearty, deeply flavorful, and just the thing for a cold day. It starts with chunks of lamb shoulder, which are browned and then slowly simmered in a Guinness-spiked broth until fork-tender. Carrots, potatoes, and peas make it a complete one-pot meal.

The Guinness gives the broth a rich, malty depth without making the stew taste strongly of beer. And like most stews, this one is even better after the flavors have had time to meld, so it’s a great dish to make ahead. Serve it with Cheddar soda bread for soaking up the broth.

“I doubled the recipe for a group of nine to celebrate St. Paddy’s Day and everyone loved it. It was very tasty and the lamb was nice and tender.”

Edie

What You’ll Need To Make Lamb Stew With Vegetables

Lamb Stew Ingredients on marble board
  • Lamb shoulder: Ideal for stew because it becomes tender and succulent with slow cooking. Trim away any large pockets of exterior fat before cutting it into chunks.
  • Guinness: Adds malty depth and a subtle bitterness that balances the richness of the lamb. The stew won’t taste strongly of beer.
  • Onion and garlic: Form the savory base of the stew and mellow as they cook.
  • Tomato paste: Adds concentrated tomato flavor and savory depth without making the stew taste tomatoey.
  • Flour: Lightly thickens the cooking liquid, giving the broth just enough body.
  • Beef broth: Creates a rich, savory base for the stew. Use a good-quality broth since its flavor comes through.
  • Rosemary and bay leaf: Add earthy, aromatic flavor that pairs especially well with lamb.
  • Carrots and baby Yukon Gold potatoes: Both hold their shape well as they cook while becoming tender; the potatoes also have a naturally buttery texture.Frozen peas: Added near the end so they stay bright and fresh-tasting.
  • Jump to the printable recipe for precise measurements

How To Make Irish Lamb Stew

Brown the lamb: Pat the lamb dry, season it, and brown it in batches so the pieces have plenty of room in the pot. Let them develop a deep brown crust before turning—those browned bits are what give the stew its rich flavor. Transfer the browned meat to large bowl and set aside.

Build the base: Cook the onions until softened, then add the garlic and tomato paste. Stir in the flour, followed by the Guinness, scraping up the browned bits from the bottom of the pot as you go. The mixture should look smooth and slightly thickened.

Simmer the lamb: Return the lamb to the pot and coat it with the flour, then add the Guinness, broth, and herbs. Scrape up all those browned bits as the liquid goes in, then let the stew simmer gently until the lamb is beginning to tenderize.

Add the vegetables and finish: Add the carrots and potatoes once the lamb has had a head start, then continue simmering until the vegetables are tender and the lamb yields easily to a fork. The broth should be rich and lightly thickened. Stir in the peas at the very end so they stay bright and fresh-tasting, then taste and adjust the seasoning before serving.

Can I Make Lamb Stew In A Slow Cooker?

Yes, but for best results, begin on the stovetop as directed up to the step of adding the Guinness and broth. Transfer everything to the slow cooker, including the carrots and potatoes, and cook on high for 4 to 5 hours, until the lamb is tender and the vegetables are cooked through. Stir in the peas just before serving.

How to Thicken Irish Lamb Stew

The stew will thicken as it cooks, so don’t worry if the broth seems thin at first. If you’d like it thicker at the end, mash equal parts softened butter and flour into a smooth paste (called a beurre manié). Bring the stew to a simmer, then whisk in the paste a little at a time until the broth reaches your desired consistency.

More Cozy Stew Recipes You’ll Love

Print

Irish Lamb Stew

lamb stew in bowl with striped napkin
After a little browning and prep, this Irish lamb stew mostly takes care of itself on the stove.
Servings: 4 to 6
Prep Time: 30 minutes
Cook Time: 2 hours 30 minutes
Total Time: 3 hours

Ingredients 

  • 3 lb lamb shoulder, well-trimmed and cut into 1½-in (4-cm) pieces
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons vegetable or olive oil
  • 2 medium yellow onions cut into 1½-in (4-cm) chunks
  • 6 cloves garlic, peeled and smashed
  • 3 tablespoons tomato paste
  • ¼ cup all-purpose flour
  • 1 cup Guinness
  • 3 cups beef broth
  • 2 cups water, plus 2 tablespoons more for cooking onions and garlic
  • 1 bay leaf
  • 1 small sprig fresh rosemary
  • 2 teaspoons sugar
  • 4 large carrots, peeled and cut into 1-in (2.5-cm) chunks on the diagonal
  • 1 lb small white boiling potatoes (baby yukons), cut in half
  • 1 cup frozen peas

Instructions

  • Pat the lamb dry and season with salt and pepper. In a large Dutch oven or heavy pot, heat one tablespoon of oil over medium-high heat until hot and shimmering. Brown the lamb in three batches, adding one more tablespoon of oil for each batch. Do not crowd the pan and let the meat develop a brown crust before turning with tongs. It should take 5 to 8 minutes per batch. Transfer the browned meat to large bowl and set aside.
  • Add the onions, garlic and 2 tablespoons of water to the pot. Cook until the onions are soft, stirring with a wooden spoon to scrape any brown bits from the bottom of pan, about 5 minutes.
  • Stir in the tomato paste and cook a few minutes more.
  • Add the lamb with its juices back to the pan and sprinkle with flour. Stir with a wooden spoon until the flour is completely mixed in, 1 to 2 minutes.
  • Add the Guinness, beef broth, water, bay leaf, rosemary sprig and sugar. Stir with a wooden spoon to loosen any brown bits from the bottom of the pan and bring to a boil. Cover the pot with a lid, turn the heat down to low and simmer for one hour and twenty minutes.
  • Add the carrots and potatoes to the stew, then cover and continue simmering until the vegetables are cooked and the meat is very tender, 30 to 40 minutes. (Be sure to stir a few times to prevent vegetables from sticking to bottom.)
  • Remove the bay leaf and rosemary sprig, and then taste and adjust seasoning if necessary. If serving right away, add the frozen peas and cook until the peas are warmed through. Otherwise, let the stew cool, then cover and store in the refrigerator until ready to serve. Reheat gently on the stovetop and add the peas right before serving.

Notes

Make-Ahead/Freezing Instructions: Prepare the stew as directed, then cool it to room temperature before refrigerating. It can be stored in the fridge for up to 3 days. Reheat on the stovetop over medium-low heat until hot. If you want to freeze the stew, transfer it to an airtight container once it has cooled. It can be frozen for up to 3 months. To serve, thaw the stew overnight in the refrigerator and reheat on the stovetop.

Nutrition Information

Per serving (6 servings) Calories: 789kcalCarbohydrates: 36gProtein: 42gFat: 52gSaturated Fat: 20gCholesterol: 150mgSodium: 1242mgFiber: 6gSugar: 9g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

4.75 from 107 votes

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283 Comments

  • 5 stars
    Currently making this (Happy St Patrick’s Day) and just added the potatoes and carrots. Followed the recipe to a T, however, there is no sign of thickening. Aren’t you supposed to simmer without cover? I had the cover on for the hour 20 mins but I’m taking it off in hopes that it will start to thicken…
    It smells amazing and I know it will have great flavor but I do want a stew and not a soup.

    • Hi Jess, It won’t thicken until the very end. Hope it turned out!

  • Jenn, once the stew is put together, can I put it in a low oven to cook?

    • Hi Carol, Yes, you can cook this in the oven if you’d prefer. I’d stick to the times indicated in the recipe. Hope you enjoy!

  • 5 stars
    I always make lamb stew twice a year, March and December. And this is my favorite recipe so far because its simplicity both in prep and ingredients lets the lamb really shine through. Using beef broth instead of chicken broth also plays strongly in favor of the lamb, but I recommend using only 2 cups of beef broth instead because, again, you’ll want to play to this recipe’s strength, that robust lamb flavor, and not overpower it. Also, don’t be afraid to be more liberal with the rosemary. The recipe also calls for 1 cup of Guinness, which leaves you at a critical life decision, do you pour the remaining 4 oz down the drain (heresy), do you drop the remaining 4 oz into the recipe (recommended), or do you just drink it (inevitable)? 5 Stars.

    • Your beer quandary made me laugh – glad you like the stew! 🙂

  • 5 stars
    This recipe is easy and delish! Highly recommend giving it a try.

  • Most flavorful lamb stew ever! Mmeat was so tender. Absolutely no contest with first lamb stew I made 30 years ago. Will definitely make this my go to lamb stew recipe. Thank you!!

  • HI jenn, my family is gluten free. What can I use instead of flour to thicken the stew?

    • Hi Debbie, gluten-free flour would also work nicely here. Enjoy!

  • Have made many recipes from Once Upon a Chef.. have loved each one. Made this stew and followed recipe no substitutes. Stew was rich in flavor and delicious, I did add few more veggies as our family likes vegetables. The whole family was raving about richness of flavor, I served this with cornbread, and salad.. The best!

  • 5 stars
    I had Irish stew last year at a pub in Ireland. I loved it and when I found your recipe, I just had to try it. It came out amazing. Just like the one I had in Ireland. Thank you. I can’t wait to make it again.

    • — theodora hamezopoulos
    • Reply
  • Hello Jenn,
    I can’t find lamb shoulder anywhere in my area. The butcher offered to cut lamb shank or inside round instead. Would that work? Thanks a lot!

    • Hi Tina, I’d suggest lamb shank. Hope you enjoy!

  • I cannot begin to tell how much I enjoy all your recipes! Have a question for this one. Can it be done in n a slow cooker? What would be the procedure? Thanking you for all the good recipes.
    Madeleine Cotterill

    • — Madeleine Cotterill
    • Reply
    • So glad you enjoy the recipes, Madeleine! This stew could be done in a slow cooker; You’d still need to go through all of the initial steps like searing the meat on the stovetop, so not sure it’s worth it. If you do choose to use a slow cooker, here are some tips that may help you to adapt the recipe.