Middle Eastern Kofta
This post may contain affiliate links. Read my full disclosure policy.
Ready to take your taste buds on an adventure? This flavorful Middle Eastern kofta, packed with minced vegetables, nuts, herbs, and spices, is a must for summer cookouts!
Kofta is a Middle Eastern dish made from ground lamb or beef mixed with onions, garlic, and spices. The meat mixture is shaped into balls, patties, or logs, then grilled and served with pita, salad, hummus, and tahini sauce. There are endless variations of kofta throughout the Middle East—I have a fantastic recipe for Persian kofta in my first cookbook—but I learned this version from a kebab maker in the Old City of Jerusalem. His secret was adding minced vegetables, toasted nuts, herbs, and spices to the meat, giving the kofta a deep, complex flavor. Think beyond grilled chicken and burgers; this is what you should be serving at your cookouts this summer!
“This was outstanding! I made this last night in a grill pan and already passed the recipe along to a bunch of friends and family. This is definitely company-worthy.”
What You’ll Need To Make Middle Eastern Kofta
- Pine nuts, almonds, and walnuts: These nuts add a rich, nutty flavor that enhances the texture and complexity of the kofta.
- Yellow onion and garlic: These aromatics provide a savory flavor base and add moisture to the kofta.
- Red bell pepper and jalapeño pepper: The red bell pepper adds a touch of sweetness, while the jalapeño pepper brings a mild heat.
- Cilantro: This fresh herb adds a bright, aromatic element, giving the kofta a fresh and vibrant taste.
- Ground lamb (or Ground Beef): Lamb offers a rich, distinctive flavor that is slightly gamey, which pairs wonderfully with Middle Eastern spices. Its higher fat content makes the kofta juicy and succulent. Beef provides a milder flavor compared to lamb, making it a great option for those who prefer a less intense taste.
- Cumin, cinnamon, cardamom, cloves: These spices add warmth, depth, and an authentic Middle Eastern flavor to the kofta.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
To begin, place the nuts in the bowl of a food processor fitted with the steel blade.
Pulse until finely chopped but not pasty.
Transfer the nuts to a small dry skillet over medium heat; cook, stirring frequently, until the nuts are lightly browned and fragrant, 5 to 6 minutes. Set aside to cool. (But don’t leave the nuts in the pan, as the residual heat may cause them to burn.)
Place the onion, garlic, bell pepper, jalapeño pepper, and cilantro in the bowl of the food processor (no need to clean it first).
Pulse until the vegetables are finely minced but not puréed.
Set a fine sieve over a bowl. Transfer the minced vegetables to the sieve and use a rubber spatula to press out as much liquid as possible.
In a large bowl, combine the minced veggies, nuts, lamb, cumin, cinnamon, cardamom, cloves, salt, and white pepper.
Using your hands, mash the mixture together until evenly combined.
Line a baking sheet with aluminum foil. Form the mixture into patties about 2 inches in diameter and 1/2 inch thick (they will puff up on the grill to look like meatballs). Place on the baking sheet, cover with plastic wrap, and refrigerate until ready to cook.
Preheat the grill to medium-high heat and oil the grates. Place the kofta on the grill and cook, covered, until browned, about 4 minutes per side or until cooked through.
Serve the kofta with warm pita and accompaniments and enjoy!
You May Also Like
Middle Eastern Kofta
Ready to take your taste buds on an adventure? This flavorful Middle Eastern kofta, packed with minced vegetables, nuts, herbs, and spices, is a must for summer cookouts!
Ingredients
- ¼ cup each pine nuts, almonds, and walnuts (total ¾ cup)
- 1 small yellow onion, roughly chopped
- 3 cloves garlic, roughly chopped
- 1 small red bell pepper, roughly chopped
- 1 small jalapeño pepper, seeds and ribs removed, roughly chopped (see note)
- ½ cup cilantro leaves, gently packed (okay to substitute parsley)
- 2 pounds ground lamb or (80% lean ground beef)
- ¾ teaspoon ground cumin
- Heaping ¼ teaspoon ground cinnamon
- Heaping ¼ teaspoon ground cardamom
- Heaping ¼ teaspoon ground cloves
- 1½ teaspoons salt
- ¼ teaspoon white pepper
- Tzatziki and hummus, for serving
Instructions
- Place the nuts in the bowl of a food processor fitted with the steel blade. Pulse until finely chopped but not pasty. Transfer the nuts to a small dry skillet over medium heat; cook, stirring frequently, until the nuts are lightly browned and fragrant, 5 to 6 minutes. Pour the nuts into mixing bowl large enough to hold all of the ingredients, and set aside to cool. (Don't leave the nuts in the pan, as the residual heat may cause them to burn.)
- Place the onion, garlic, bell pepper, jalapeño pepper, and cilantro in the bowl of the food processor (no need to clean it first). Pulse until the vegetables are finely minced but not puréed. Set a fine sieve over a medium bowl. Transfer the minced vegetables to the sieve and use a rubber spatula to press out as much liquid as possible. Add the strained vegetable mixture to the bowl with the nuts.
- To the veggies and nuts, add the lamb (or beef), cumin, cinnamon, cardamom, cloves, salt, and white pepper. Using your hands, mash the mixture together until evenly combined.
- Line a baking sheet with aluminum foil. Form the mixture into patties about 2 inches in diameter and ½-inch thick (they will puff up on the grill to look like meatballs). Place on the baking sheet and cover with plastic wrap, then refrigerate until ready to cook.
- Preheat the grill to medium-high heat and oil the grates. Place the kofta on the grill and cook, covered, until browned, about 4 minutes per side or until cooked through. Serve with tzatziki and hummus.
- Note: If you like your kofta spicy, reserve some of the seeds from the jalapeño pepper and add them with the vegetables. Also, be sure to wash your hands well after handling hot peppers, and do not touch your eyes while working with them.
- Make-Ahead: The patties can be made and refrigerated up to two days ahead of time.
- Freezer-Friendly Instructions: The uncooked patties can be frozen for up to three months. (Freeze the patties on a baking sheet or plate so their shape sets, then transfer them to a sealable plastic bag for easy storage.) Defrost the burgers overnight in the refrigerator prior to serving and then cook as directed.
Pair with
Nutrition Information
Powered by 
- Serving size: 4 meatballs
- Calories: 438
- Fat: 36 g
- Saturated fat: 14 g
- Carbohydrates: 4 g
- Sugar: 1 g
- Fiber: 1 g
- Protein: 23 g
- Sodium: 382 mg
- Cholesterol: 95 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
See more recipes:
Comments
Add a Comment
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Jenn, what is that salad in the picture?
Hi David, That’s not an actual recipe from the blog — it’s just a combination of tomatoes, cucumbers, and red onion mixed with olive oil, lemon, cilantro, salt, pepper, and za’atar.
I was lloking for the recipe of that salad on the picture on your menu and I could not find it so I cam here to see if anyone had asked 🙂 so glad they did!
I am making the kofta today and will be making this salad because it sounds and looks beautiful!
🙂
Jenn, As soon as this recipe arrived in my inbox yesterday, I knew I had to make it for dinner. Well, let me just say it did not disappoint! Even my 8 yr old liked it. So much flavor – loved the spices in this!
Hi There…this looks amazing. I am interested in your response to another question about the salad. I never heard of za’atar until you listed it in the ingredients. It sounds so good…do you have a brand you recommend? I looked on Amazon but quickly got overwhelmed! Folks are very particular about how “their” za’atar should taste! Thank you!
Hi Mary, This is a good one. It’s wonderful on everything — I even sprinkle it on buttered popcorn!
Hi Jenn, I was going to ask the same thing – I’d like the recipe for that salad. Guess you might have to do one for that! 🙂
Can I replace the lamb with either ground chicken or turkey, but use same seasoning?
Hi Sue, Ground beef would be the best substitute but turkey might work (and no need to adjust seasoning). If you try it, please lmk how it turns out.
We have a nut allergy in our family. Is there a best substitute? Thanks!
Hi Amy, You can just leave the nuts out. Hope you enjoy!
Can you substitute the nuts with breadcrumbs?
Hi Donna, If you don’t want to use the nuts, I would just leave them out. Enjoy!
I do not eat lamb, could I substitute turkey, buffalo, elk, or wild boar?
Hi Anne, I’d probably avoid turkey or anything too lean. Ground beef works well.
Could you provide a link to the recipe for the salad shown in the photograph?
Many thanks!
Hi Tony, That’s not a recipe I have on the site — it’s just a mix of cucumbers, tomatoes, and red onion with olive oil, lemon, salt, pepper, cilantro, and za’atar. Easy!
How much z’aater?
Hi Leeann, I use about a half teaspoon but you can sprinkle it on to taste.
This recipe looks wonderful, but could I substitute lamb with something else?
Hi Melissa, Ground beef would work well. Enjoy!
Love the look of this recipe but aren’t big on lamb and can’t BBQ cause we live in an apartment. Given this, if we use beef instead should we adjust any of the spices? Also can these be cooked in the oven or fried on top of the stove instead? Thanks in advance. We live so many of your recipes!
Hi Laura, Go ahead and use 80-85% lean ground beef (no changes needed) and either broil or pan-fry on the stovetop.