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Peach Mango Smoothies

5 stars based on 5 votes


To me, these smoothies taste like something you’d have on a tropical vacation. They’re perfect for breakfast to start the day — they also make a refreshing afternoon snack or even a healthy dessert. To make life easy, I use frozen peaches and mangoes, which don’t require any washing, peeling or slicing. That means you’ll be sipping these smoothies, dreaming of white sand and palm trees, in under five minutes. Can’t beat that!


Simply place the fruit, mango nectar, a touch of sugar or honey, and 2 ice cubes into the blender.


Liquify until smooth.


Pour into glasses and enjoy.


Note: Mango nectar is sold in the Latin section of most large supermarkets.

Peach Mango Smoothies

Servings: 1 smoothie (recipe may easily be doubled)
Prep Time: 5 Minutes
Total Time: 5 Minutes


  • 1 cup peeled and sliced peaches, cold (frozen peaches should be thawed)
  • 1/2 cup chopped mangoes, cold (frozen mangoes should be thawed)
  • 1/4 cup mango nectar, cold
  • 1/2 of a banana
  • 2 teaspoons sugar or honey (optional)
  • 2 ice cubes


  1. Combine all of the ingredients in a blender and purée until completely smooth. Pour into a tall glass and enjoy cold.

Nutrition Information

Powered by Edamam

  • Serving size: 1 smoothie
  • Calories: 192
  • Fat: 1g
  • Carbohydrates: 48g
  • Sugar: 39g
  • Fiber: 5g
  • Protein: 3g
  • Sodium: 5mg
  • Cholesterol: 0mg

Reviews & Comments

  • I can’t find mango nectar what can or if anything I can substitute

    - Phillis Peterson on September 5, 2017 Reply
    • Hi Phillis, did you look in the latin section of your grocery store? That’s usually where I find it. If you can’t find it, any other fruit nectar should work. Fruit juice will also work, but the smoothies will be a bit thinner.

      - Jenn on September 5, 2017 Reply
  • 5 stars

    This is a refreshing, healthy, and delicious drink. It was the perfect addition to our dinner and I took the leftovers with me to work the next morning. We added fresh mint to the drinks during the blending process and added a sprig of mint on top for the finishing touch.

    - Amita on October 9, 2016 Reply
  • 5 stars

    I’ve been looking for a mango smoothie recipe and I think I finally found one I’ll enjoy. I can’t wait to try it out.

    - Leila on October 2, 2016 Reply
  • 5 stars

    Hubby said best smoothie I’ve ever made! Yum! And I used frozen peaches and mango. Had to add double the mango juice so it wouldn’t take forever to blend (and therefore cut back some on the frozen mango to better balance the flavors). Great smoothie!

    - peggy on May 24, 2016 Reply
  • 5 stars

    Jenn, thank you for such an easy and great recipe! I just made this and loved it. A fantastic healthy dessert (and I didn’t even need to add the sugar/honey). Also love that the recipe is for one serving…no math needed 😉 Total winner!

    - Jennifer on July 27, 2015 Reply
  • 5 stars

    This is a lovely drink. We added some coconut milk, a little ice and water to thin it down since it was very thick and the blender was having a hard time mixing. Very tasty.

    - Bonnie McKinney on May 24, 2015 Reply
  • I always have a hard time getting my ice cubes to blend in my blender for smoothies. I have an average blender, not a Vitamix. Is there a trick for crushing the ice?

    - Danielle on May 7, 2015 Reply
    • Hi Danielle, I don’t use a vitamix; the ice cubes in this recipe blend easily because everything else is soft. I do have trouble sometimes if too many ingredients are frozen; the trick is to just keep stopping and stirring so that the liquid gets evenly dispersed.

      - Jenn on May 9, 2015 Reply

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