Sautéed Zucchini and Cherry Tomatoes

Tested & Perfected Recipes

Crisp zucchini, burst cherry tomatoes and meltingly sweet red onions make a lovely summer side dish.

As much as I love fall produce — thoughts of Honeycrisp apples, winter squash, and sweet potatoes are already dancing around my head — I’m not quite ready yet. So here’s one last hurrah for colorful summer veggies: a side dish of crisp zucchini, burst cherry tomatoes, and meltingly sweet red onions sautéed in olive oil. If it sounds basic — you’re right, it is — but it’s one of those dishes where the whole is far greater than the sum of its parts. Pair it with grilled salmon or chicken and some orzo doused with a bit of lemon and olive oil for a light and easy weeknight meal.

What you’ll need to make Sautéed Zucchini and Cherry Tomatoes ingredients1

How to make it

Begin by chopping the vegetables. Be sure to cut the zucchini in large chunks because you don’t want it to cook too fast and get soggy. As far as zucchini is concerned, crisp is always the name of the game.

veggies1

Next, heat the olive oil in a large sauté pan and add the red onions.

red-onions

Cook, stirring frequently, until the onions are very soft and pale purple.

cooked-red-onions

Add the zucchini, tomatoes, garlic, salt, and pepper.

adding-zucchini-and-tomatoes

Cook for 3-5 minutes, until the zucchini is cooked but still crisp, and the tomatoes have started to collapse, creating a little sauce.

adding-basil

Stir in the fresh basil, season to taste and serve. That’s all there is to it. Enjoy!

Sautéed-Zucchini-and-Tomatoes

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Sautéed Zucchini and Cherry Tomatoes

Crisp zucchini, burst cherry tomatoes and meltingly sweet red onions make a lovely summer side dish.

Servings: 4
Total Time: 15 Minutes

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 small red onion, diced
  • 1 pound zucchini (2-3 medium), cut into 1/2-inch chunks
  • 1 pint cherry or grape tomatoes, halved (I usually buy NatureSweet Cherubs)
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon fresh chopped basil, plus more for garnish if desired

Instructions

  1. Heat the olive oil over medium heat in a large sauté pan. Add the red onions and cook, stirring frequently, until very soft and pale purple in color, 7-8 minutes. Do not brown.
  2. Add the zucchini, tomatoes, garlic, salt and pepper and cook, stirring frequently, for 3-5 minutes, or until the zucchini are cooked but still crisp and the tomatoes have started to collapse, creating a little sauce. Stir in the fresh basil, then taste and adjust seasoning if necessary. Transfer to a serving dish and garnish with more fresh basil if desired.

Nutrition Information

Powered by Edamam

  • Per serving (4 servings)
  • Calories: 104
  • Fat: 7g
  • Saturated fat: 1g
  • Carbohydrates: 9g
  • Sugar: 6g
  • Fiber: 3g
  • Protein: 2g
  • Sodium: 529mg
  • Cholesterol: 0mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

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Reviews & Comments

  • So good and so easy! Planning to make it again soon!

    Can you make this ahead of time and eat it as a cold dish or it’s meant to be eaten hot?

    • — Serena on September 15, 2021
    • Reply
    • Hi Serena, Glad you like it! I’ve never eaten it cold, but I think it would be good cold or at room temperature.

      • — Jenn on September 16, 2021
      • Reply
  • Delicious way to use our homegrown zucchini, tomatoes and basil. This is an easy-to-make, tasty side dish which I love serving with the cedar planked salmon. I don’t know how you do it Jenn, but your recipes hit it out of the park every time!

    • — Judy on August 11, 2021
    • Reply
  • This was excellent and so easy to prepare. I added shredded parmesan on top at the end. Also a very colorful dish to have as a side. Will definitely make this again and again.

    • — nursegal53 on August 10, 2021
    • Reply
  • So thankful sharing your recipe. We love it. It’s a keeper.

    • — Dundee on July 29, 2021
    • Reply
  • This recipe is somehow so much more than the sum of its parts! I make it many times throughout the summer when zucchini,cherry tomatoes and basil are plentiful (even in my neglected garden), but it’s also good with store bought produce out of season. Thanks for another great recipe!!

    • — Kathy on July 27, 2021
    • Reply
  • Would you recommend adding cheese to the zucchini and Tomato recipe?

    • — jan kaplan on July 15, 2021
    • Reply
    • Sure, it would be nice sprinkled on top right before serving. Hope you enjoy!

      • — Jenn on July 16, 2021
      • Reply
  • This looks delicious, and can’t wait to make it, just wondering why the sodium content is so high.

    • — Donna Cammack on July 15, 2021
    • Reply
    • Hi Donna, I just rechecked the numbers and they are correct. The sodium comes primarily from the salt so feel free to cut back on it if you are watching your sodium. You can always add more to taste. Hope you enjoy if you make it!

      • — Jenn on July 16, 2021
      • Reply
  • Yummy!! Made this and put it over Tri-colored Couscous. Healthy, tasty, and colorful!
    Love the simplicity of the recipe and the real life pics.
    Giving this a 5-Star rating 🙂

    • — Dawn Gaffney on February 17, 2021
    • Reply
    • Thank you Jenn! I make this dish often and usually add some shrimp to the pan at the last few minutes of cooking!

      • — Debbie on May 20, 2021
      • Reply
  • I make this dish as is during the summer as that is when I can get super fresh zucchini, baby tomatoes and basil but in the winter I wanted to share that I cook it a little bit longer with some water or veggie broth added to it so it gets a bit “stewy” and I add some dried oregano and chili flakes or hot sauce to it. It is next level good and it has a homey feel to it. Today I did the winter version for lunch but I threw in some pan fried firm tofu to add some protein and had it with some brown rice. DELISH and so filling! Thank you!

    • — Sandy Avvari Nayani on February 2, 2021
    • Reply

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