22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook!

Fifty 30-Minute Meals Your Family Will Love

Tested & Perfected Recipes

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Chicken curry and rice in a bowl.

“What’s for dinner” doesn’t have to send you into a tailspin at the end of a long day. With tested, perfected, and easy recipes in your arsenal, you can have a family-friendly dinner on the table in no time. Because time is of the essence on weeknights (and sometimes on weekends!), these 30-minute meals will keep you from resorting to takeout or cereal.

Fifty 30-Minute Meals Your Family Will Love

1. THE BEST STEAKHOUSE BURGERS

Steakhouse burger on a plate with toppings.

Thought it wasn’t possible to make a steakhouse-worthy burger at home? Think again. By combining ground beef with seasonings and a mixture of milk and bread (a panade), you can impress your family and friends with these juicy, flavorful burgers. Get the recipe for Steakhouse Burgers.

2. ORECCHIETTE WITH SAUSAGE AND BROCCOLI

Orecchiette with Sausage and Broccoli

This recipe is pretty much guaranteed to make everyone in your family happy. The combination of pasta, sausage, and broccoli makes for a plate-cleaning dish. Get the recipe for Orecchiette with Sausage and Broccoli.

3. SMOKY CHICKPEA, RED LENTIL & VEGETABLE SOUP

Pot of chickpea soup.

This soup checks lots of boxes: it’s healthy, filling, quick, and relies primarily on pantry staples. Another plus is that it’s versatile; for the veggies, you can use whatever frozen or leftover veggies you have at home. Get the recipe for Smoky Chickpea, Red Lentil & Vegetable Soup.

4. CHICKEN CURRY

Bowl of chicken curry over rice.

This family-friendly curry dish promises to deliver tender chicken in a slightly sweet, aromatic curry sauce. It’s perfect over basmati rice. Get the recipe for Chicken Curry.

5. BAKED SALMON WITH HONEY MUSTARD AND PECAN-PANKO CRUST

Baked salmon with honey mustard and pecan-panko crust on a plate with greens.

With a crunchy and flavorful topping, this dish tastes like something you’d order at a nice restaurant — and you can get it on the table in 20 minutes. Get the recipe for Baked Salmon with Honey Mustard and Pecan-Panko Crust.

6. THAI-INSPIRED CHICKEN & RICE NOODLE SOUP

Thai chicken rice noodle soup

Perfect for a chilly day, this soup is fragrant and comforting. Bonus — it’s made with a store-bought rotisserie chicken, so pulling it together is a snap. Get the recipe for Thai-Inspired Chicken & Rice Noodle Soup.

7. SWEET AND SOUR SHRIMP

sweet and sour shrimp with broccoli

Healthier than the Chinese restaurant staple yet just as flavorful, this dish is so quick to make that it will be on your table before the delivery guy would be able to make it to your house! Get the recipe for Sweet and Sour Shrimp.

8. GRILLED CHEESE WITH SANDWICHES WITH SUN-DRIED TOMATO PESTO

Two grilled cheese sandwich halves on a plate.

This grilled cheese sandwich is an Italian take on one of the most comforting foods around. With copious amounts of cheese and sun-dried tomato pesto, you’ll swoon over every bite. Get the recipe for Grilled Cheese with Sandwiches with Sun-Dried Tomato Pesto.

9. CAULIFLOWER FRIED RICE

cauliflower fried rice

This cauliflower fried rice is a great low-carb alternative to the Chinese restaurant staple. Plus it’s hearty enough to serve for dinner. Get the recipe for Cauliflower Fried Rice.

10. BROILED SPICY CHICKEN THIGHS WITH SWEET & TANGY HONEY GLAZE

Spicy chicken thighs on a plate with salad.

Beautifully seasoned chicken thighs broiled with a tangy-sweet glaze – this recipe is simple to make and will please the whole family. Get the recipe for Broiled Spicy Chicken Thighs with Sweet & Tangy Honey Glaze.

11. HOISIN BEEF BOWLS

asian beef bowls

These customizable bowls are a combination of tender ground that’s been cooked in a flavorful sauce and dressed up with toppings of your choice. They’re incredibly flexible, so they’ll make all your eaters happy. Get the recipe for Hoisin Beef Bowls.

12. SOUTHWESTERN MAPLE GLAZED SALMON WITH PINEAPPLE SALSA

Maple-glazed salmon topped with pineapple salsa.

A bit sweet and a bit spicy, these Southwestern-spiced salmon fillets are topped with a cilantro-flecked pineapple salsa. Get the recipe for Southwestern Maple Glazed Salmon with Pineapple Salsa.

13. GRILLED MOROCCAN MEATBALLS WITH YOGURT SAUCE

Grilled meatballs topped with cucumber yogurt dip.

These meatballs are seasoned with fresh herbs and warm spices. They get a great smoky flavor from the grill and are served alongside a creamy yogurt-cucumber sauce. Get the recipe for Grilled Moroccan Meatballs with Yogurt Sauce.

14. THAI-STYLE RED CHICKEN CURRY

thai red curry chicken

This tender chicken cooked in a rich, aromatic red curry coconut sauce requires very little prep work and just a few staples from the Asian food aisle in your grocery store. Get the recipe for Thai-Style Red Chicken Curry.

15. CHICKEN PICCATA

Chicken Piccata on a white plate.

The briny, lemony sauce that tops crispy chicken in this classic dish is quick and easy to make. Feel free to serve the sauce on the side if your kids prefer the chicken plain. Get the recipe for Chicken Piccata.

16. KOREAN-STYLE BEEF BULGOGI BURGERS

Two bulgogi burgers on a wooden board.

These flavor-packed, juicy burgers are inspired by Korean bulgogi. The chili mayo that gets slathered on top is next-level delicious – you’ll want to put it on everything. Get the recipe for Bulgogi Burgers,

17. NEW ORLEANS STYLE BBQ SHRIMP

Dish of sauteed shrimp.

In terms of 30-minute meals, this shrimp recipe really delivers — it’s packed with flavor, quick to pull together, and kids love it! Get the recipe for New Orleans Style BBQ Shrimp.

18. CASHEW CHICKEN

Bowl of cashew chicken over rice.

Don’t pick up the phone to order take-out. This cashew chicken is tender, saucy, and ready in under 30 minutes. Get the recipe for Cashew Chicken.

19. RESTAURANT-STYLE PAN SEARED SALMON

how to make pan-seared salmon

You can get this salmon on the table in 15 minutes! The pan-searing technique is the cooking method used at many restaurants to give fish a beautiful golden crust and perfectly cooked interior. Get the recipe for Pan Seared Salmon.

20. KUNG PAO CHICKEN

Bowl of Kung Pao chicken over rice with chopsticks.Perfect with steamed rice, this version of kung pao chicken, with its sweet, sour, and spicy notes, replaces some of the more traditional Chinese ingredients with staples from your grocery store. Get the recipe for Kung Pao Chicken.

21. BLACKENED TILAPIA

Plate of blackened tilapia.

Tilapia fillets are rubbed with bold Cajun seasonings and pan-fried, rendering fish that is tender inside and nicely crisped on the outside. Get the recipe for Blackened Tilapia.

22. EASY THAI SHRIMP CURRY

Bowl of shrimp curry with rice.

You can get this shrimp dish, infused with authentic Thai flavor, on the table in 25 minutes. The fragrant coconut sauce will lure everyone to the kitchen. Get the recipe for Thai Shrimp Curry.

23. CHICKEN TACOS

Plate of chicken tacos.

Do you have Taco Tuesday at your house? If so, this lighter take on beef tacos is just as tasty, if not tastier. Get the recipe for Chicken Tacos.

24. EGG ROLL IN A BOWL

egg roll in a bowl with chopsticks

Love egg rolls? This is an unwrapped (and much healthier) version. It’s got most of the components of an egg roll sans the frying. Cashews will add some crunch and you won’t even miss the wrapper! Get the recipe for Egg Roll in a Bowl.

25. BROILED ASIAN-STYLE FLAT IRON STEAK

flat iron steak

This tender (and inexpensive) cut of beef is broiled and topped with a rich Asian-inspired sauce. Get the recipe for Broiled Asian-Style Flat Iron Steak.

26. PARMESAN CRUSTED CHICKEN

Plate of parmesan crusted chicken.

Kids love this recipe because of the crunchy coating, and you’ll love because it’s quick and easy! Get the recipe for Parmesan Crusted Chicken.

27. SHEET-PAN BLACKENED SALMON WITH GARLICKY KALE

Blackened salmon over greens.

This sheet-pan dinner is not only easy to pull together but also packed with healthy and flavorful ingredients. You’ll want to put on repeat. Get the recipe for Sheet-Pan Blackened Salmon with Garlicky Kale.

28. GRILLED CHICKEN WINGS WITH SEASONED BUFFALO SAUCE

Plate of chicken wings.

I love chicken wings but not the thought of deep frying. Grilled wings are not only super easy to make, but they also have deliciously crispy skin. Get the recipe for Grilled Chicken Wings with Seasoned Buffalo Sauce.

29. SHEET-PAN GARLIC BUTTER SHRIMP

Spoon in a dish of garlic butter shrimp.

There are so many reasons to add this garlicky, buttery shrimp recipe to your repertoire — it’s quick, requires very little prep or clean-up, and is a huge family pleaser. Get the recipe for Sheet-Pan Garlic Butter Shrimp.

30. PAN-SEARED STEAK

Steak in a skillet with butter.

Pan-searing is the best way to cook steak. It produces meat that has a flavorful, golden-brown crust and a juicy interior. There’s a reason most restaurants do it this way! Get the recipe for Pan-Seared Steak.

31. SPAGHETTI WITH KALE & WALNUT PESTO

Spaghetti with Kale & Walnut Pesto

Photo by Alexandra Grablewski (Chronicle Books, 2018)

Need to sneak in some greens? This take on pesto pasta calls for kale, making it perfect for the cooler months when basil is hard to find. I promise your kids won’t know they’re eating kale. 🙂 Get the recipe for Spaghetti with Kale & Walnut Pesto.

32. SKILLET TURKEY BURGERS

Turkey burger patties in a skillet.

Think the only worthwhile burger is made with beef? Think again! These turkey burgers with a browned crust, deep flavor, and juicy texture are guaranteed to please. Get the recipe for Skillet Turkey Burgers.

33. Old Bay Shrimp Salad

Spoon on a plate with Old Bay shrimp salad.

I love this shrimp salad for a light dinner during the summer. It gets its pop of flavor from Old Bay seasoning and is perfect on top of greens or piled onto a croissant. Get the recipe for Old Bay Shrimp Salad.

34. BLACK BEAN SOUP

black bean soup

This black bean soup is flavored with plenty of garlic and onion. It’s hearty, healthy, and you probably have most of the ingredients on hand in your pantry. Get the recipe for Black Bean Soup.

35. GREEK-STYLE LAMB BURGERS

Two Greek lamb burgers on a wooden surface.

These highly seasoned lamb burgers are a nice twist on your typical grilled burger. Tuck them into a pita, top them with tomatoes, onion, and feta, and dig in. Get the recipe for Greek-Style Lamb Burgers.

36. FUSILLI ALLA CAPRESE

Bowl of fusilli paste caprese.

One of my favorite 30-minute meals, this dish is not only pretty to look at but also comes together in a snap, is great hot or cold, and requires just a few simple ingredients. Get the recipe for Fusilli Alla Caprese.

37. GINGER, GARLIC & CHILI SHRIMP

Dish of ginger garlic chili shrimp.

Prior to being sautéed with garlic and ginger, the shrimp in this dish gets a bath in a sweet and savory brine. Both kids and adults will lick their plates clean. Get the recipe for Ginger, Garlic and Chili Shrimp.

38. PAN-SEARED SALMON WITH SOY MUSTARD GLAZE

Seared salmon on a plate.

The Asian-style glaze that adorns this salmon is tangy and sweet, and the addition of whole grain mustard adds little pops of flavor in every bite. Get the recipe for Pan-Seared Salmon with Soy Mustard Glaze.

39. SOUTHWESTERN CHEESEBURGER SLIDERS

Plate of southwestern sliders.

These juicy mini burgers, enhanced with diced jalapeños and Southwestern seasonings, are topped with melty Jack cheese. Bet you can’t eat just one! Get the recipe for Southwestern Cheeseburger Sliders.

40. PEEL N’ EAT BOILED SHRIMP WITH COCKTAIL SAUCE

Bowl of boiled shrimp with a container of Old Bay seasoning.

Looking for something that’s fun to eat and easy to make? You found it! These peel n’ eat shrimp are plump and flavorful, and the easy homemade cocktail sauce is the perfect accompaniment. Get the recipe for Peel N’ Eat Boiled Shrimp with Cocktail Sauce.

41. PASTA WITH SUN-DRIED TOMATO PESTO AND MOZZARELLA PEARLS

Bowl of pasta with sun dried tomato pesto.

This family-approved pasta dish with sun-dried tomato pesto and mozzarella pearls is a cinch to prepare. It not only makes a great weeknight dinner, but it also makes a delicious potluck pasta salad when served at room temperature. Get the recipe for Pasta with Sun-Dried Tomato Pesto and Mozzarella Pearls.

42. GRILLED TURKEY BURGERS

Two turkey burgers on a cutting board.

Turkey sausage combined with ground turkey is the secret to making these lean burgers super moist and flavorful. Bonus: they only require 6 ingredients (including the buns)! Get the recipe for Grilled Turkey Burgers.

43. VIETNAMESE-STYLE CARAMEL SHRIMP

vietnamese caramel shrimp

A shortcut version of traditional Vietnamese caramel shrimp, this flavorful recipe comes together in a flash. Get ready for oohs and aahs at the table. Get the recipe for Vietnamese-Style Caramel Shrimp.

44. STEAK AU POIVRE

Plate of steak au poivre with brussels sprouts.

These tenderloin fillets have a lovely peppercorn crust and are topped with a rich Cognac sauce. It’s a French classic and très délicieux. Get the recipe for Steak Au Poivre.

45. LINGUINE WITH CREAMY ARUGULA WALNUT PESTO

Fork on a plate with linguine with creamy arugula walnut pesto.

Need to get dinner on the table in 25 minutes? This recipe, adapted from Cook Like a Rock Star by Anne Burrell, is a delightful twist on pesto pasta. The creamy arugula pesto can be whipped up while the linguine cooks. Get the recipe for Linguine with Creamy Arugula Walnut Pesto.

46. CRAB SOUP

Two bowls of Crab Soup.

This Maryland favorite is chockfull of crab meat and seasoned with a blend of spices that will make you feel like you’re spending the day on the Eastern shore. Get the recipe for Crab Soup.

47. ENGLISH MUFFIN PIZZAS

English Muffin Pizzas

Did you eat these mini pizzas when you were a kid? I did, and I still enjoy them as an adult. This is a great recipe to make with your little ones (and your big ones will enjoy eating them too). Get the recipe for English Muffin Pizzas.

48. GRILLED BEEF TENDERLOIN FILETS WITH CHIMICHURRI

Grilled, spice-rubbed beef tenderloin with chimichurri on a plate.

One of the best 30-minute meals when you’re craving steak, these grilled tenderloin filets are rubbed with flavorful spices and topped with zesty, herby chimichurri sauce. Get the recipe for Grilled Beef Tenderloin Filets with Chimichurri.

49. VIETNAMESE SHREDDED CHICKEN SALAD

Shredded Vietnamese chicken salad on a blue plate.

With shredded rotisserie chicken and lots of chopped vegetables, this salad is easy to make and filled with bold and bright Vietnamese flavors. It’s perfect for a light dinner, and leftovers keep well for days. Get the recipe for Vietnamese Shredded Chicken Salad.

50. THE REUBEN SANDWICH (AND THE RACHEL)

reuben sandwich on plate with pickle

No need to head to your local deli for dinner. This classic Reuben (or Rachel) sandwich is loaded with flavor and just as good (if not better!) than what you’d order there. Get the recipe for The Reuben Sandwich.

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  • My family has loved every single recipe I have made of yours. Last night, I made your Roasted Corned Beef, Carrots, Potatoes, and Cabbage with horseradish cream sauce. It was absolutely delicious! Now all my family looks for are recipes from Once Upon a Chef! They love your food!

    • — Christina Mack
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